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home Culinary recipes Cooking school, advice, discussion What to do with chia seeds?

What to do with chia seeds?

 
Zebra
Hello. Accidentally bought chia seeds in a store, heard a ringing that supposedly superfood is useful, so I grabbed it, now I sit and think what to do with them? Use as poppy in cooking? I read that chia seeds are prepared like oatmeal, or they are simply poured with milk and after 10-15 minutes they swell (supposedly increase in size by 12 times) and are ready for use, stuffed into a smoothie.
Are there any locals who know how to cook it?
Irina F
Zebra, pour chia with any liquid, vegetable or natural milk, juice. You need to insist for 10 hours, so they swell. A wonderful pudding is ready, and you can sweeten it with anything - fruits / berries, maple syrup, honey, agave syrup.
Tasty and nutritious)



By the way, we have recipes with chia seeds on the forum.

What to do with chia seeds?Italian Sourdough Chia Seed Pie (Piadina)
(Rada-dms)
What to do with chia seeds?Whole grain semolina porridge with chia seeds and coconut milk in a thermos
(Manna)
What to do with chia seeds?Cranberry lemonade with chia seeds (Chia aqua fresca)
(Rada-dms)
What to do with chia seeds?Chia Seed Avocado Paste
(Admin)
What to do with chia seeds?Raw food pudding with milk chia seeds
(Admin)
What to do with chia seeds?Home-pressed chia seed oil on an oil press
(Admin)
What to do with chia seeds?"Black caviar" from chia
(Gala)
What to do with chia seeds?Couscous with vegetables and chia seeds
(Admin)
What to do with chia seeds?Chia pudding with coconut milk and raspberries
(Elena_Kamch)
What to do with chia seeds?Strawberry chia pudding
(GruSha)
What to do with chia seeds?Vitamin smoothie with sea buckthorn and Chia seeds (Vitek VT-2620 soup blender)
(Ksyushk @ -Plushk @)
What to do with chia seeds?Smoothie "Strawberry, Oatmeal, Chia"
(GruSha)
What to do with chia seeds?Chia pudding with mango and orange juice
(Ksyushk @ -Plushk @)
What to do with chia seeds?Pear-peach paste with Brazil nuts and chia
(Admin)


Raw Organic Chia Seeds
Zebra
Thanks, I will take a look.
And to insist something 10 minutes or hours?
Irina F
Zebra, Tanya! HOURS!
Well, you can do less, but I, for example, put it in the evening, and eat in the morning)
 

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