Oatmeal "porridge" without cooking

Oatmeal "porridge" without cooking

Category: Dishes from cereals and flour products

Ingredients
Oatmeal flakes (long cooking)	2 tbsp. l.
Amaranth flour or green buckwheat or flaxseed flour	1 tbsp. l.
Boiling water	250 ml
Sugar, honey, jam, fruit	taste

Cooking method

• Pour boiling water over the flakes (half of the total volume), cover and leave overnight. I immediately pour it into a glass, in which I will then whisk with an immersion blender.
• In the morning add flour (flour gives a "milky" consistency), mix, pour in the remaining boiling water, beat with a blender.
• You can also add fruits and berries to the porridge.
• In the porridge in the photo, flaxseed was also added, but I did not like it with it, because my blender does not cope with it, although it has soaked the seed from the night with the rolled oats, and pouring into a stationary blender is a completely different story. The dishes get dirty, more time is needed and I'm simply lazy.) Therefore, I don't add more flax in the seeds, only as flour.
• Another lean breakfast option
• 
  Lean oatmeal porridge (Omela)
  
  

The dish is designed for

1 serving

a beautiful dish of unrestrainedly delicious breakfast

[katko]

katko, Katya, healthy and tasty in one glass!

healthy and tasty in one glass!

perfect combination: girl_wink: but also fast and easy

Yes, fast - that's for sure! And a minimum of dirty dishes.

[Omela]

Omelayou are just a sorceress

[Omela]

Omela
And this porridge is generally super!
I took the recipe to the "bins"!

[Katerina]

Katerina, yeah, something like that !!

🔗

Borisyonok, try it, maybe you will like it!

Ksyusha, thanks for the recipe!
I will definitely cook on Monday, fish tomorrow. Only I don't have cereals, we don't buy them, but we bought oatmeal, grain, fresh, tasty. I will turn it on a coffee grinder and fill it with hawthorn broth, it will be even more useful.

[Marina]

Marina, I have oatmeal too. bought it on purpose, but then subtracted it. that it must be soaked, since there are some harmful substances with which the grain is processed and they leave with the water. And since I always forget to do this in advance, then I have to use cereals. Tell me later how it goes!

Ksyusha, and I soak the oatmeal in water, and then put it on the divider to cook. It swells up and tastes so good. We are hooked on it, we don't even buy rice, we prefer oatmeal.
What then to do, it turns out raw is harmful? We poison ourselves, because everyone is now treated with pesticides. And if you soak, and then dry and grind? I'll try to do this.

We poison ourselves

Marin, who knows? 7 I just recently heard about it. and how do the flakes ?? I doubt it was soaked beforehand. I am tomorrow morning if I don't forget I will also soak the grain, in the evening I will try to grind and brew it.

And I do the opposite. Grind the rolled oats in a neiser and pour boiling water over it. It is possible in the summer with cold water, or milk or kefir + ground pepper. You can add whatever you want. Let it insist while you put yourself in order. And you can also pour it overnight. Crushed rolled oats in water becomes milk-like. The proportions are about 3 tbsp. l with a slide for 300 ml of liquid. And there, as you like - thicker, thinner.

Ksyusha read somewhere that the flakes are useless, especially quickly digestible, so she stopped buying them. They are flattened under the high temperature and nothing useful remains there.
We bought oats for sprouting, I also want to try sprouting.

[Marina]

And I do the opposite.

Marina, this is how you tell the recipe stated in the top post.) It's just that grain is, by definition, more useful than cereals, so we want to adapt them for this option.

Oh, I forgot. When filled with liquid, once again scroll for a few seconds with a neiser. Can be in a blender mug.
I once bought whole oatmeal, I don't find it in stores anymore. I made porridge for the night on the "Russian stove" in a cartoon. Vkuuusnooo.

We bought oats for sprouting, I also want to try sprouting.

Oats and lentils are my favorite crops to sprout. In theory, seed should not be processed for germination.

And my flakes are "long" (I take traditional Hercules), I hope that there is still something left there.)

[Marina]

Marina, this is how you tell the recipe stated in the top post.) It's just that grain is, by definition, more useful than cereals, so we want to adapt them for this option.

You fill it up for the night, but I do it in 5 minutes. I just wrote my own version, even several.

I once bought whole oatmeal, I don't find it in stores anymore.

and we bought your Kuban. Delicious oatmeal.

I am from the Volgograd region. It is necessary to look at the METRO.

You fill it up for the night, but I do it in 5 minutes.

Thank you! I used to pour it in too, but at night it tastes softer.)

healthy and tasty in one glass!

Read a glass too familiar ... I'll go check the locker ...

... I am plagued by vague doubts ... Shpak has a tape recorder, the ambassador has a medallion ...
Melk, and Melk, a check for a glass?

Oh, I do the same) And in the same glass)) I only take oats. And I add a bit of kefir, so that the bacteria activate there overnight. Or, before use, I beat it with a banana and lemon juice, or if without everything, for my taste - the oatmeal is bland. And I also do with sprouts, only grind, of course, right before use.

[An4utka]

An4utka, of course, for those who do not fast, you can add kefir and yogurt. It is also tasty to steam dried apricots with oatmeal or raisins right away. In general, there is room for experimentation.

I'll go check the locker ...

Late !!!

Hercules traditional take

Monastic is even cooler !!!

I have been buying for several years:

For the recipe !!!

[Crochet]

Crochet, Thank you! I once took Monastyrsky, but did not notice much difference. and then he disappeared somewhere from ASHAN.

Ksyusha, here is another useful porridge. I take this one too, thanks! Can you add ground flax in seeds instead of flaxseed flour?

[Nina]

Nina, Thank you! Of course it is possible. You can also immediately add whole seeds with oatmeal before brewing, only you need to blender before pouring the remaining boiling water, then it will grind normally. Knowledgeable people suggested this to me. And I started whipping after topping up. so a lot of water turned out and the blender just drove it in a circle, as a result, the seeds did not grind. And of course you can grind it instead of flour.

shl. here Kroshik also suggested. that cocoa can be added when brewing, who does not have allergies.

shl. shl. but in general I do not measure water with glasses. just first I fill in 2 times the volume of the flakes, and the second time twice the original volume, or even a little more. because I love liquid "porridge" so that you can drink.

[La perla]

I didn't notice much difference

I also ...

But there is an opinion that the longer the cooking time of Hercules, the more useful it is, well, you yourself know ...

A Traditional and Monastic share whole 5 minutes !!!

Five minutes, five minutes ...

here Kroshik also suggested. what cocoa can be added when brewing

I follow this recipe a hundred years ago at Julia - La perla spied)) cook:

Ingredients:

(for one large serving of hot cocoa)

250 ml glass of milk
3 tbsp. l. steamed rolled oats
2 tbsp. l. sugar or to taste
2 tbsp. l. natural cocoa (no additives, sugar)
a pinch of ground cinnamon and nutmeg

Preparation:

Blender puree oatmeal with milk. Boiled, added sugar and cocoa and spices. Drink hot.

Ksyuif you mind, I will remove ...

Well, theoretically, yes!

Ksyusha, I still have a question - add hot or cold water in the morning? I want to cook this utility right tonight, so there are so many questions. Thank you!

my blender can't handle it

Oksan, what kind?

Galya, whipped Bamiksom, but already realized her mistake. Above I wrote about a large amount of liquid.

and in the morning add hot or cold water?

Nina. I add boiling water as I like warm food.

shl. I soaked the grain of oatmeal, I will pour it in the evening.

Ksenia, I have grain, I will wait for the result! Until then, I'll cook it with cereal.

Ok, I'll tell you tomorrow.

[Nina]

Nina, I will first write that everything will turn out from grain. Now I washed it after soaking, poured it with boiling water, chopped it with a blender, everything is fine. I'll show you a photo tomorrow.

By the way, today there was some kind of program on Channel 1, Anton Makarsky was there with his wife, and so he advertised such porridge, said that he could only eat it at least three times a day. He poured boiling water over it and left it for 5 minutes, then added vegetable oil and ate it.

[Omela]

OmelaI think 5 minutes is not enough for grain
here is sales in a cartoon buckwheat if you immediately cook or put on a timer until morning - a fundamentally different porridge turns out

[Katerina]

Katerina, this one - I meant from cereals, although 5 minutes is not enough for them, by the way, he was told about it ... he says that it is normal!)

[Omela]

Omela, flakes means most likely a quick varik, "fashionable" like Nordic))

Probably, but it doesn't matter. It was just interesting to see about "our" porridge.)

I poured cereal last night, then poured this water, I hope all the chemicals soaked in an hour, poured it again overnight, poured it in the morning, added boiling water and blended, delicious, thanks for the recipe

Girls, I'm telling.

So, take 2 tbsp oatmeal. l. fill with cold water for 12 hours. This is necessary so that all the pesticides and other nonsense used to process the grain come out. I learned about the need to soak quite recently, that is, they cooked oatmeal all my life and did not know that it turns out that we were poisoning ourselves!)) Then we drain the water, wash the grain well in several waters until the water is transparent. We get steamed grain.


Then, pour 2 times more grain with boiling water by volume, grind with a blender.


Cover with a lid and leave for 12 hours. During this time, the grain will swell and increase in size.


Grind again with a blender.


Next, add fruits, flour, etc. to taste, add boiling water to the desired consistency and beat again. This time I had a persimmon (no skin).



My impressions:
1. The porridge turned out to be very thick and rich, that is, I have 2 tbsp for one portion. l. a lot, you have to take half.
2. I did not like the porridge to taste. For some reason, it tasted bitter and, in general, very much resembled oatmeal.)))))

For myself, I decided that, as before, I will pour the flakes.) Less useful, but I like it to taste.

[Katerina]

leaked in the morning

Katerina, and why drain the water in the morning ?? You poured out all the "milk". After all, in the same way they make lean "milk" from oatmeal.


Oat milk and healthy breakfast (multi-blender Profi Cook PC-MSM1024) (Omela)



It is enough that you previously filled the flakes with water. I never do that either.

Ksyusha, thanks for the work done. So I'll cook oatmeal.

[Nina]

Nina, no, well, you try at least once yourself. Maybe you will like it. I just don't like rolled oats myself, to put it mildly, but in this version with flakes and subsequent drinking, I can eat it. But with the grain it turned out to be porridge, to which I have a gag reflex.

Ksyusha, I also cooked it from grain today. In the morning I soaked it, adding soda, for 4 hours, then washed it and ran it in a blender. I added walnuts there and shredded dried tomatoes.She crushed everything again, poured it with boiling water (the hawthorn broth was not ready, in the morning I brewed it in a thermo-pot). Then I beat it again. It turned out to be thick, ate with a spoon, there was little bitterness, but not much. I liked it, maybe because I took it not as food, but as medicine. I’ll cook because it’s very healthy, but next time I’ll soak longer.


Thanks for the helpful recipe!

[Marina]

took it not as food, but as medicine.

Marina, well, if only so !! The main thing is that you liked it. By the way, I soaked it all day.

all the "milk" was poured

nooo, I left the milk - I poured a transparent current)
thanks for work
I know a little useful information)
I read it even when Izotov's jelly began to cook

[Katerina]

Katerina, I understood, then everything is ok.