Light salad with nuts and seeds

Category: Cold meals and snacks
Light salad with nuts and seeds

Ingredients

Green salad
arugula
Cherry tomatoes
fresh cucumber
Sweet pepper
peanut
roasted pumpkin seeds
vegetable oil which you prefer
salt

Cooking method

  • Tear the salad with your hands, cut the tomatoes into halves or quarters, cut the cucumber and pepper into small cubes. add a small handful of seeds and nuts on top, salt. Season with your favorite vegetable oil. My favorite salad oil is raw-pressed sunflower oil. It has a very soft, unobtrusive taste and aroma.

Note

I am immensely grateful for the recipe to Irochka Snezhinka

Vorozheya
Tanya !!!! and ryyyyybka! fish where? not in a salad?
celfh
No, Flax, fish not in salad, fish - addition to salad

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