Emerald Freshness Salad

Category: Vegetable and fruit dishes
Emerald freshness salad

Ingredients

REFUELING:
Mint 6-7 branches
Green onions 5 small feathers
Mustard with grains 1 tsp
Lemon juice 1 tsp
Olive oil 1 tbsp. l.
Salt taste
Sugar or honey 1/4 tsp
FOR SALAD:
Young fresh medium cucumber 3 pcs.
Kiwi (clear) 2-3 pcs.
Celery stalk 2 pcs.
Green cheese ( optional)

Cooking method

  • This refreshing, healthy, monochrome in color salad will come in very handy on a hot summer day and during spring beriberi, as it not only helps to restore the water-salt balance in the body, but also to replenish the lack of vitamin C. This salad can also be recommended to people, those who want to part with extra pounds at the waist.
  • Despite the fact that it contains an exotic kiwi fruit, the combination of products is very harmonious, and the color is pleasing to the eye. Therefore, this salad can be safely attributed to the category of dishes from the series culinary color therapy. Green color is a symbol of life. This is the color of German Easter. For most peoples, it is a symbol of nature, life itself, nature, spring, youth and hope. Green color calms the nervous system.
  • Preparation
  • Emerald freshness salad
  • - First we do the gas station. To do this, we send all the ingredients to a blender and beat until puree. If you are making a small batch, add a spoonful of water or a slice of cucumber to the blender to make it easier for the blender to chop. We taste and season to our liking.
  • Emerald freshness salad
  • - Cut into 0.7 x 0.7 cm cubes the peeled kiwi fruit, a fragmentarily peeled young juicy cucumber (remove the core from the cucumber with large seeds) and the celery stalk, peeled from coarse fibers.
  • Emerald freshness salad
  • - Put it on a plate with a slide, pour with dressing and decorate with mint.
  • Green cheese goes well with this salad. But even without cheese, it tastes great.
  • Recommend!


TatianaSa
Olchik, such beauty
Rada-dms
TatianaSa, thanks, Tanechka! This is how we had dinner today. Now I will expose the second course.
gala10
What an interesting combination! Thank you, Olga, I'll try to cook it, it should be delicious!
dopleta
Both emerald and fresh - neither add nor subtract! Although, no, you can add - it's also delicious!
lettohka ttt
Olga, what a refreshing, delicious salad !!!! Stunned !!!! And mint, and kiwi, and about cheese, I generally keep quiet :-) Super great salad !!!! Tasty, healthy, beautiful !!! Thank you!!!
vedmacck
Have you laid out the bread by color, now is it the turn of salads?
Rada-dms
Quote: vedmacck
Have you laid out the bread by color, now is it the turn of salads?
I didn't have time to implement my idea in the bread competition ... Maybe I'll try it, but there won't be time either.

Well, I do it for now, to keep fit.

vedmacck
Open the author's theme "Culinary color therapy!"
Premier
The color green may be soothing, but your picture certainly tones up.
Very stylish! Both outside and inside.
And the color concept is a good idea.
Summer
Radusechka, what joyful beauty you have prepared, lovely!
Tumanchik
Stunned! There are simply no words - it's very beautiful! It's very appetizing, it's useful, it's full! I can imagine how insanely delicious it is! Olya has no equal to you in the ability to think up, the ability to cook, the talent to serve! Bravo!
Mikhaska
Such an upbeat salad Ol! Like the promise of summer ...
Rada-dms
Tumanchik, you spoil me! After your feedback in any state, I run to the kitchen and start sculpting! Thank you, Irisha!
Rada-dms
Summer, Mikhaskathanks for stopping by for our humble dinner!
Rada-dms
Premier, Ol, I was thinking about you when I put the recipe into one whole!
Rada-dms
Quote: vedmacck

Open the author's theme "Culinary color therapy!"
Tanya, I can't pull it alone, but maybe someone else who wants to! Let them whistle! Thanks for the idea, good!
vedmacck
Ol, you open, and people reach out
There are many "colored" recipes.
Gala
Great recipe!
Olya,
Song
Rada-dms, delicious recipe!
Quote: vedmacck

Open the author's theme "Culinary color therapy!"
I support!
. Emerald freshness salad
Feta
Oh, what salivation has gone ... But you will have to wait for your cucumbers
Rada-dms
Quote: Feta
Oh, what salivation has gone ... But you will have to wait for your cucumbers
Yes, it will be very tasty with your sweet ones, I'm also waiting! And at what time can you try your own?
Rada-dms
Song*, I'll open it in the evening! let it be, now I will think over how to write there so that there is nothing superfluous! Thanks for the picture - I'll transfer it there!
Chuchundrus
🔗 how did I run around that I missed such a need
: girl_in_dreams: fysyo, I don't go to alcohol recipes anymore, I will monitor my health 🔗
Only mnu has no cheese: secret: I’ll find mold, but Schaub cheese with it: umnik2: problem
I’m glad, great salad.
Rada-dms
Quote: Chuchundrus
Only I don't have any cheese
So I sprinkled cheese for beauty ... Now I don't have it either ... He reminded me of a birch bark from a photo.
Chuchundrus
it means "show-off", and: mad: I was worn out all over thinking of where to get an important ingredient for me. Well now I will definitely cook
Rada-dms
Quote: Chuchundrus
it means "show-off"
Well, pontovaya, I'm pontovaya! You are always interested in where the recipe is, and what is there for the show!
Feta
Rada-dms, in June, only our own will grow
Rada-dms
Quote: Feta

Rada-dms, in June, only our own will grow
Well, and we have June! Soon, we'll wait!

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