Everything for body health (exercise equipment, massagers, rugs, cosmetic devices)

[Aunt Besya!]

Aunt Besya!
Calm down, I have another hula hoop with thorns! If interested, I'll take a picture in the evening.
What Margot called thorns - silicone round sticks. Just behind, below the waist, there is a strong accumulation of fat along the edges. And, accordingly, the weakest vessels. Therefore, bruises appear there first. There are no sharp iron needles and blades there!

I love hula hoops! I already have the third one. I bought a weighted one with massage balls, before that it was similar, but light. Now I walk around bruised and happy. I inspire myself that this is torture for the sake of beauty.

Hairpin, yeah, this visual effect is very stimulating to continue practicing. I've been doing hula hoops for a long time, but somehow in jerks. A month every day, then I don’t even take it in my hands for half a year. So every time I start, as if from scratch, with bruises, dizziness and all the other "charms".

I tried ... Intuzazism ruined me ... I made very sharp movements, and either on the left or on the right I began to cut ... And already in 2-3 minutes after the turns. Well, she pushed it away from sin ...
Ah ... I was spinning on it with weights. And there, depending on the position of the hands, there is a different load (well, on different muscles). And my husband kept asking if I could do it on a disk, with weights and with a hula hoop ... Nope, I can't ...

My side also starts to cut from the health disc, gave it to a friend, and the hoop and the effect is noticeable with constant use

Well hairpin, well temptress
I was looking at hula hoops in the store, my hands were scratching to buy, the only thing missing was the response of an expert who had already tested this miracle.
And here I am traveling through our HP - please, a whole topic.
They told everything, showed, warned. advised.
It remains now to get out to the store to look at them in more detail, now I'm savvy!

But I have nowhere else to lose weight, but I really need to strengthen my back muscles - will a hula-hoop or a disk or something else suit me? for a normal massage I don't know how to have time to walk (((

[jinar]

But I have nowhere else to lose weight, but I really need to strengthen my back muscles - will a hula-hoop or a disk or something else suit me? for a normal massage I don't know how to have time to walk (((

jinar
Here you are lucky! And I always have where to lose weight (there is no limit to perfection), I came from vacation, lost another 2 kg., And I still find too much ... and I continue to twist the hula-hoop, strengthens my muscles healthy, especially if they are acrome ( that is, muscles) there is practically nothing else left! I can't say anything about the disc, because I haven't got this thing yet, and I don't want it to be honest ...

[Crochet]

Crochet Thank you so much!!! then I will be going to buy a chala-hoop and rake a place in the apartment for this business))) I really need to spoil the mice, it means I will pick up the weight now

[Crochet]

Crochet Thank you so much!!! then I will be going to buy a chala-hoop and rake a place in the apartment for this business))) I really need to spoil the mice, it means I will pick up the weight now

jinar
Yes, not at all ... I am with my ... um ... well, let's say, less than 50 kg. I calmly twist the hoop 2.5 kg. , in principle, I feel that I will "pull" much more weight, but so far I do not see any reason to torture myself like that ...

[Crochet]

Crochet! With more weight (well, if you put gravel inside or something else), nausea will appear. 2.5 is the limit. I reached 4.5 kg, I can twist, but ... after a couple of months, five minutes later - nausea. I poured out the gravel. 2.5 limit. No more.Well, believe me!

I have one.
1. Tightens other muscles than plastic ones. And strains well.
2. You can do a bunch of other exercises.

Disadvantages.
1. It took me about two weeks to get used to twisting it. And my daughter did it right away, but for me ... That is, learning how to twist it is much more difficult than others. At least for me.
2. He broke down quickly enough. What broke there, I don't know. That is, I now have it not round, but oval. You can twist, but exercises ... In short, where, in theory, it needs to be squeezed with effort, and then it straightens itself, it shrinks easily and does not recover. In short, some kind of garbage has broken inside, and it can only be used as a hula hoop ...

I also have a hula-hoop (bought before reading this topic). Weight is only 900 gr. Very little, right? And also, I watched a story about home exercise equipment. They explained why they are useless or even harmful. The hula hoop also figured there. But I don't remember at all for what reason.

[Hairpin]

Hairpin
I came then ... I heard here the other day that the hula-hoop is best played after 18.00 hours (why I listened, I didn't first turn on the program), that is, in the evening, but I try, I play it early in the morning, here and I wanted to ask you how GURU in hula-hoop questions, maybe you know something about this, is it really so? And yet ... please tell me, is there a difference, twist the hula-hoop at a time, well, for example, for 40 minutes or do two runs for 20 minutes? Or absolutely no difference?

IMHO.
1. I'm lying with envy that you can do it in the morning! And I'm more in the evening after work. I think there is much more benefit in the morning. So throw out the radio.
2. 40 more than twice for 20 minutes. The body heats up and works at greater efficiency. Do not trust? Twist a day 40 times a minute. There will be no result.
Mustache!

[Hairpin]

Hairpin
Oh how! So I'm doing everything right! And in the morning, and 40 minutes in a row ... Well, just what kind of smart I am I 🔗! But that's why she herself did not think of it before 🔗!
HairpinThank you so much!

No Hairpins, but I wanted to report to her: I bought such a massage hoop yesterday
called Vita Health Hoop, 2.5 kg.
I don’t know if he’s good or bad, but the bruises from him are notable and I endured for 7 minutes, although the last time I talked to a colleague (ordinary, Sovdepovskiy) before marriage, that is, 21 years ago, at least

I walk like an invalid, my sides ache .........

Vita Health Hoop, 2.5 kg.
I don't know if he is good or bad, but the bruises from him are notable and I withstood 7 minutes
I walk like an invalid, my sides ache .........

Hoop, very good, but 7min. for a start, a lot, you need to start from 3-5 minutes and gradually increase - for a minute a day, then there will be no bruises. Good luck to you

First they are ... well, in short, when the fat breaks down, it first increases in volume and then goes away. To better go away, you need to massage ... the area ... well, in short, just below the waist you outlined in the back. I also advise you to drink the course of Wobenzym. Although I myself do not understand what this garbage is. But it improves metabolism. For solid money.
Oh, and more. Did you buy the radio headphones, or did you hope that I was not, and sphilonila? !!!

[Aunt Besya]

Aunt Besya
Congratulations on your purchase! This is my favorite hula-hoop! We are "friends" for 40 minutes every day, I am already used to him as to my own! And again another THANKS TO STUD FOR HELP IN CHOOSING HULA-HOOP !!!

I forgot that we have hula hoops without gravel ... And I bought radio headphones so that I could hear movies! I heard the movie alone in the apartment. And then I realized that 5 kilograms is already too much ... And shook out the gravel ... After which all the household members sighed with relief!

Girls, please tell me. Dad saw an advertisement for a massager on TV, I realized that something like this

costs about 700 UAH.
So I gave the task to see which one is better to take, maybe someone has such? share your experience and feedback, please.

Mistress, I have a little bit simpler, like this


What can I say, my husband really likes it. I bought it myself. Then the son-in-law saw, he also decided to buy himself. Well, that's just nice, but massage is almost always nice.

Gezatone Ultra-Tonic m115 is a compact home cosmetology combine designed to stimulate the metabolism and regeneration of skin cells by ultrasonic micromassage and to strengthen the muscles of the face and body using impulse electrical stimulation. The Gezatone Ultra-Tonic device will help you tighten the flabby muscles of the face and body, smooth out wrinkles, improve blood microcirculation and lymphatic drainage, increase the tone of the skin and subcutaneous tissues, normalize the activity of the sebaceous glands, and achieve “non-surgical” face tissue lifting.
The device is compact, safe, easy to use and can accompany you on your trip and on vacation. The device will allow you to perform first-class skin and body care, as in a professional beauty salon.

Device capabilities
* Removal of muscle spasm and smoothing of facial wrinkles on the forehead, bridge of the nose, around the eyes and mouth.
* Activation of arterial blood flow.
* Stimulation of the production of biologically active substances by skin cells, as well as elastic fibers that strengthen the skin structure.
* Resorption of scars, adhesions, stretch marks, including fibrous cellulite.
* Anti-inflammatory effect, smoothing the surface of the skin with post-acne and cellulite.
* Normalization of the activity of the sebaceous glands.
* Introduction of cosmetic preparations into the deep layers of the skin (carrying out phonophoresis procedures).
* Lifting (strengthening, tightening) of the facial muscles that have lost their tone.
* Activation of lymphatic drainage function, removal of toxins, toxins, elimination of edema both on the face and on the body.

Principle of operation
Ultrasonic micromassage
The active element of the apparatus generates ultrasonic vibrations with a frequency of 1 MHz (one million times per second), which cause the tissues to change their density (contract and unclench) at the same frequency. This effect is called high-frequency micromassage and has a gentle stimulating effect on skin and muscle cells. As a result of ultrasonic massage, the metabolism inside the cells is activated, biologically active substances are released, blood circulation is activated, the work of the skin glands is normalized, the spasm of mimic muscles, which forms wrinkles, is eliminated, scars and inflammatory infiltrates are smoothed.
When the device is operating in the mode of constant generation of ultrasonic pulses, a deep injection of cosmetic and medical preparations into the skin is carried out - phonophoresis.
When the device operates in the mode of pulsed ultrasound generation, lymphatic drainage is activated, edema is removed and toxins are removed, and flabby muscles are stimulated, and the elastic properties of the skin increase.
Electrical muscle stimulation - EMS function
Muscle contractions, which are the basis of any movement, are caused by weak electrical impulses through nerve endings. The intensity of the contractions depends on the amplitude and frequency of the incoming pulses. The principle of operation of EMS stimulation devices is to create periodic muscle contractions, similar in their effect to ordinary physical exercises. Regular electrical stimulation procedures make the muscles work actively, tightens sagging areas of the body and face, and allows you to fight overweight and cellulite. EMS stimulation is well tolerated by the body.
To stimulate the facial muscles, metal electrodes are used, which are mounted in the body of the apparatus. To stimulate skeletal muscles on the body, gel adhesive electrodes are used, which are connected to a connector on the side of the device.

The device is equipped with 3 programs:
PUSH is a relaxing program that relieves muscle
spasm and pain syndrome
TAP - program for strengthening and toning facial muscles
SHAPE is a training program for improving the shape of the muscles of the body and face.

Specifications
Supply voltage DC 24 V
Consumption current
in ultrasound mode.micromassage no more than 100 mA
in electromyostimulation mode, no more than 50 mA
Ultrasonic micromassage
operating frequency 1 MHz
output power no more than 0.3 W / cm2
Operating modes
continuous pulses 0.5 ... 1 ms with a frequency of 20 Hz
intermittent 0.8 sec. work / 0.3 sec. pause
Electrostimulation:
Pulse amplitude 0 ... 80 V
(0 ... 40 V at a load of 1 kOhm)
Pulse duration 220 μs
Pulse repetition rate 50 Hz in PUSH mode
40 Hz in SHAPE mode
1.2 ... 5 Hz in TAP mode
Pulse modulation 2 sec. phase of contraction,
2 sec. relaxation phase
Operating temperature range +15 ... 35 ° С
Permissible humidity not more than 65%
Overall dimensions (LxHxW) 190 x 60 x 47 mm
Weight (without power adapter) 185 g

Manufacturer: GEZANNE I.T.C. / Gezanne. Address: Saint Avertin 39 rue des Granges Galand, France
The warranty period is 1 year.

Girls, tell me, can anyone have an AEG MSI 5505 Massager. It has 6 attachments and 3 operating modes. There is also the Hilton Hi-777 Massager. Their price is almost the same, I want to buy, but I have no idea which one. I need to massage my back, neck. I have an operated vertebra, and funds often do not allow me to run to a masseur. So I thought about buying a masager. Tell me if it makes sense to buy them. Who uses it, tell us how it works? Thanks everyone.

Thanks to all! I bought it, but different. I'm happy with no words!

I can recommend an idea for a gift to mom, girlfriend, etc. - electropum. The thing is convenient. The one on the right - bought by me several years ago, on the left - yesterday bought as a gift:

🔗

[Dopleta]

I can recommend an idea for a gift to mom, girlfriend, etc. - electropum. The thing is convenient.

This is how you can live your life and not know about the existence of many things! Dopleta, and how much is this happiness and maybe where you can read about it in more detail?

[Dopleta]

This is how you can live your life and not know about the existence of many things! Dopleta, and how much is this happiness and maybe where you can read about it in more detail?

Read? You are welcome:
"Many women and men are worried about the problem of coarse skin on the heels - that is, corns and corns. Corns are on the feet, on the feet, on the soles of the feet. Curing corns is now very simple. Removal of corns occurs with the help of softening creams and graters-exfoliators. Agree, the corns on the heels do not look aesthetically pleasing.

The Bario Foot Callus Electropum will remove calluses and calluses at home, and the result will be as if you just left the beauty salon.

The Bario Foot Callus Electropum is a very versatile device. With the help of the callus remover, you can easily and effectively remove leg calluses, remove calluses in limited areas, for example, on the toes (there is a special nozzle for this), this device collects the remains of calluses and also has a convenient, compact and beautiful design. Naturally, this procedure is much more effective than folk remedies for corns.

In order to effectively remove calluses and calluses, select and adjust the speed of the electro-pumice and the applied pressure of the abrasive pad depending on the condition of the callous skin. Use the device at working speed 1 to combat in simple cases, with small calluses; speed 2 is more suitable for more difficult cases where the corns are thick and extensive. Apply pressure while the abrasive pad is rotating to decrease the working speed and increase the force. If you feel that the calluses are not being removed well enough, try checking the pressure you apply to the Bario device.

Steam your feet in warm water for 10-15 minutes. Blot off excess water and scrub. Remove calluses with the appliance. Rinse your feet with water. For improved effectiveness, apply cream to your feet after calluses are removed.

Attention! Electropumice for the removal of callosities on the feet of Bario - a device for individual use. The Bario foot callus remover is powered by a city power supply via a 12V adapter. Quality assurance."
I paid 1600 rubles for the left set.

ATP for information. It's funny. but when I read "I paid 1600r for the left set" - the first thought was "how much is the original one?" Then I realized that it was about the one on the left in the picture. Where did you buy it?

ATP for information. It's funny. but when I read "I paid 1600r for the left set" - the first thought was "how much is the original one?" Then I realized that it was about the one on the left in the picture. Where did you buy it?

And I rummaged in the net, found for 1290, but apparently this is only for Moscow and Moscow region. Now I will give the link, if anyone needs it, but it will be too far and expensive for me with delivery.
1190 on
1150 on

Girls, I want to buy an exercise bike, tell me what you need to pay attention to? And then I already have from their variety, maybe someone has realties? Your help is very necessary!

Linen, don't you have enough clothes hangers?

How do you use an exercise bike?

Until I kicked it out onto the balcony, it was like that

Ksenia, if only you burn sugar when you overeat, but your legs need to be trained. Here. What is yours? I want a compact and inexpensive one.

Girls, I want to buy an exercise bike, tell me what you need to pay attention to? And then I already have from their variety, maybe someone has realties? Your help is very necessary!

Flax, you can pedal for about two months and give it up. When I bought it, I thought I would twist it every day, in the end it worked for me as a hanger and I sold it. Easier in the simulator, more organized. You want, you don't want to go and do, especially if you buy a subscription.
Lenus, we have a good club in Fitzona in the north, you’re in a car, you’re not far from Theorem.

[Tan]

Flax, you can pedal for about two months and give it up. When I bought it, I thought I would twist it every day, in the end it worked for me as a hanger and I sold it. Easier in the simulator, more organized. You want, you don't want to go and do, especially if you buy a subscription.
Lenus, we have a good club in Fitzona in the north, you’re in a car, you’re not far from Theorem.

Tan, I can't go to the gym, I will need to pedal regardless of whether I want to or not, I will find 30 minutes a day. Therefore, I want an inexpensive one.

Tan, thank you, I have not seen this there, cheaper than 8 thousand. not worth it, they probably hid on purpose, I'll go again.

Let them look at all the shops, there are not expensive ones. Or call and ask for a specific model, leave it for you to order.

What is yours? I want a compact and inexpensive one.

Flax, we have Torneo Riva not the most expensive, they took about 3.5 thousand .... 6 years ago.
I found a similar one in the net, too lazy to stomp on the balcony (right now, these are no longer released)

[Catwoman]

Catwoman Lenochka, I have an exercise bike Torneo Riva B-216 (here I wrote about it), I'm very happy with it !!!

Hello everybody!
If the topic is not closed yet, can someone give their opinion (or better personal experience) on the Cardio Twister simulator

Good day!
Can anyone use myostimulants? I want to order, but my eyes run up.

And here it is interesting!
I took an interest in hanger simulators, that is, exercise bikes and came across this:

AEROBIC PEDAL FOOT AND ARM TRAINER AEROFIT
The AEROFIT mini exercise bike is designed to strengthen the muscles of the legs, hips, buttocks, back, arms and shoulders, burn calories and reduce weight, improve blood circulation and heart function. The exercise bike is for home use only.

Pros - compact, can stand in a corner and not buzz. In terms of odnushki big plus You can rearrange at least every time to a different place. Mechanical, does not consume power, battery operated display.Affordable price (about 2,200 rubles), about a third of the cost of the most inexpensive exercise bike.
Minus - I saw what is on sale in the TV SHOP.
Has anyone used or heard real reviews?

I bought a similar one for rehabilitation after a stroke from my mother - after six months one pedal fell off, the locksmiths with whom I consulted said that it could not be repaired.

Thanks for the quick response!
And in those six months it was exploited and was there a result?

Well, for my mother, it’s somehow not very good, but I myself didn’t do it - so you look even less time would work. But in general, although the pedals themselves spin there, the sensations are very specific - as if the press was pumping.

And then there are such things!
Apart from the simulator, it is a cute accessory in the interior.



For example, I don't have a lot of reviews about myostimulants, ultrasonic face massagers and darsonvali are popular in our store.

If you have any questions about massagers, massage equipment, massage chairs, etc. - please, I will answer all your questions.

Marina, the fact is that I am thinking of purchasing this device for rehabilitation, it is just shown after a stroke - rehabilitation of muscles and nerve fibers + removal of pain syndrome - and this is generally terribly important - my mother has constant headaches. The problem is that, firstly, I can not choose between the two models Bayer 80 and Omron 4 - the functionality is approximately the same, and then there are contraindications - arrhythmia. But the constant use of painkillers is also not an option. Tomorrow I'll go and talk to a neurologist, but I doubt that she is somehow in the subject ...

Well, for my mother, it’s somehow not very good, but I myself didn’t do it - so you look even less time would work. But in general, although the pedals themselves spin there, the sensations are very specific - as if the press was pumping.

Yeah, so the effect is felt. Already good. Locksmiths acquaintances will be found, if anything
The accessory is nice, of course, but obviously expensive and hardly available. In addition, the nonsense that interested me attracts by the fact that you can sit on a sofa / chair, which, given my substantial weight, is very important. Even on a bicycle, I immediately changed the saddle to "female" - wide and soft

In general, this is it. And locksmiths will not help here - the fact is that the bushing for attaching the pedal to the lever on which it sits has flown out - the thread is loose, if you cut the thread again, the hole will expand even more. But you may be fine, since in our case there was a very large effort on this pedal (the leg is paralyzed).

Clear. I will think, I will advise ... Thank you!

Marina, the fact is that I am thinking of purchasing this device for rehabilitation, it is just shown after a stroke - rehabilitation of muscles and nerve fibers + removal of pain syndrome - and this is generally terribly important - my mother has constant headaches. The problem is that, firstly, I can not choose between the two models Bayer 80 and Omron 4 - the functionality is approximately the same, and then there are contraindications - arrhythmia. But the constant use of painkillers is also not an option. Tomorrow I'll go and talk to a neurologist, but I doubt that she is somehow in the subject ...

Svetlana, first of all, you definitely need to consult a doctor. We do not trade in the companies you named, I have not seen them, I can not say anything. But their price is not at all humane))), I will later look for instructions on the network for them, I want to compare with those that I saw.
Young people take these myostimulants as an auxiliary element to build muscle. At the expense of getting rid of headaches - everything is very individual.

As an option for a trial (whether it's suitable for your mom or not), you can try:

1) Myostimulator M-18 RestArt
2) Ergonova iMio Pulse Massager

(I have my site in the process of filling out, such a plan has not yet been posted, so I throw in the names from the manufacturers' price lists)

When you talk to your doctor, ask his opinion about swing machines in rehabilitation of patients after a stroke.
Here is a video about them

I read about a paralyzed leg - if this is also about your mother, then I would definitely consult with the doctors first.
After the third stroke and right-sided paralysis, my grandmother was "lifted" by massage and training on simulators in the rehabilitation center. I would not do self-medication.

[healthy]

In no case!!! Marina, I also thought about these shaitan machines, fish tails, until the fifth vertebra, it seems, came to the site. This site is dedicated to rehabilitation and massage and swing machines are used there too. But the trouble is - with all the pluses there is one, but a huge minus - the spine should be healthy! No hernias, displacements, especially degenerative processes !!! Otherwise, you will go to bed! In other words, it is a massager for the prevention of diseases for healthy people.
Marina, they refused to take my mother for rehabilitation - she has such a bouquet - they said there is no need - all that is possible is hirudotherapy (she is afraid of leeches before stuttering) and salt lamps.
But swallowing 2-3 tablets of the analgin type is also not an option.
Now I bought and use a body sculptor - it is also contraindicated - but at least her muscle pains stopped.
While looking over here
1. Multifunctional myostimulator Omron E4 Is a massager for stimulating nerve endings. By tapping kneading movements, it acts on various parts of the body, activating and stimulating their work. Thus, fatigue, numbness and muscle pain are relieved. The effect of this massage is achieved by electronically stimulating nerve endings through the electrode plates.
The Omron E4 has 12 automatic programs allowing you to select the most appropriate stimulation mode for the best results based on your symptoms and needs. The operating modes of the device, the degree of intensity and the remaining time of the procedure are displayed on the liquid crystal display. The Rapid Muscle Pain Relief function is designed to eliminate pain sensations using a high frequency of 1200 hertz. It is ideal for back and joint treatments. Also added a button to relieve numbness and tension in the muscles. This feature works at a low frequency and is effective for long term use.
The Omron E4 myostimulator has the ability to select a stimulation site with the ability to pre-program modes for the feet, shoulders, calf muscles and lower back. You can also adjust the intensity of exposure, and adjust the power balance on the right or left electrode. Due to its low weight and operation with just two little finger batteries, the device can be taken with you on the road and used regardless of the electrical network. The set includes a soft carrying case.
Myostimulator Omron 4 is effective in relieving muscle pain, the effects of trauma, during rehabilitation in neuromuscular pathology, is indicated for use in sports medicine and during training.
With regular use, you will feel its positive healing effect

2. Muscle stimulator Beurer EM80 🔗
I give a link - to write a lot ...