Fruit smoothie "Juicy breakfast"

Category: Vegetable and fruit dishes
Fruit smoothie Juicy breakfast

Ingredients

green apple (seven-line) 1 small
banana 1 small
pineapple (canned, pieces) 2 tbsp. l.
pumpkin or sunflower seeds 1-2 tbsp. l.

Cooking method

  • Fruit smoothie Juicy breakfastFruit smoothie Juicy breakfast
  • 1. Cut the stem and inflorescence from the apple. I never clean seeds - this is the best natural anticancer agent! And partitions perfectly clean the intestines.
  • 2. Peel the banana.
  • 3. In turn, scroll in a blender (I used a submersible) apple with pineapple, and then banana until puree, if necessary, add a little syrup from canned pineapple or water.
  • 4. Put the puree in a glass or plate and sprinkle with seeds.
  • Bon appetit and refreshing vigor!

The dish is designed for

1-2 servings

Time for preparing:

5 minutes

AnaMost
Olicya, agree

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