Smoothie - Soup - spinach, orange and pear sorbet

Category: Culinary recipes
Smoothie - Soup - spinach, orange and pear sorbet

Ingredients

fresh spinach 100 g
banana 2 pcs
orange (juice), can be substituted with soy or almond milk 6 pcs
pears 2 pcs
honey 2 tbsp. l.
For the second option:
ginger (juice) taste
lime (juice) taste
fat cream taste
mint optional
caramelized fruit syrup (pear, apple)

Cooking method

  • These ingredients can be used to prepare a dish for several meals and all three will be different from each other.
  • One thing is invariable in them - a harmonious combination of three tastes: sweet, sour and spicy.
  • Smoothie. Smoothie - Soup - spinach, orange and pear sorbet
  • A freshly made smoothie is a great start to the day. Full of vitamins and minerals, it is an excellent substitute for a full breakfast.
  • First, grind the spinach, add orange juice - beat. Now you can add honey, sliced ​​bananas and chopped pear. Beat everything until smooth and serve immediately! Smoothie - Soup - spinach, orange and pear sorbet
  • Smoothie - Soup - spinach, orange and pear sorbet
  • Smoothie - Soup - spinach, orange and pear sorbet
  • If you ever get bored with the taste of this smoothie, which is doubtful, add a few drops of ginger and / or lime juice to it. Also, replace the juice with soy milk or almond milk. And you can re-enjoy your favorite drink!
  • Soup.
  • Add heavy cream to the indicated smoothie ingredients. We make a pattern that resembles the universe. Smoothie - Soup - spinach, orange and pear sorbet
  • So a delicious soup is ready for dinner. You can add dried croutons. Isn't it lunch on a hot afternoon ?!
  • Smoothie - Soup - spinach, orange and pear sorbet
  • Sorbet. Smoothie - Soup - spinach, orange and pear sorbet
  • We are so fond of such a refreshing combination of fruits that we even use it as a frozen treat.
  • You don't need to include ginger, but sorbet is very spicy with it.
  • Freeze, if no ice cream maker is available, flat for 3-5 hours. You can add cream and make a soup pattern.
  • The finished sorbet is easily removed from the mold. Cut it with a hot knife into pieces of the desired shape and serve.
  • Smoothie - Soup - spinach, orange and pear sorbet
  • Smoothie - Soup - spinach, orange and pear sorbet
  • For serving, pour over syrup and decorate with caramelized apples or pears.
  • Refreshingly tasty and healthy in any of the three varieties - highly recommended!

The dish is designed for

3-4 servings

Time for preparing:

20 minutes + freezing

Cooking program:

blender, freezer or ice cream maker

Note

Smoothies and soup are best eaten immediately after preparation - over time, the banana flavor intensifies, and the original pungency softens.

The food is light and leaves a pleasant aftertaste.

Enjoy your coolness on a hot afternoon!

Tumanchik
Marina is so interesting and beautiful! Incredibly simple! Thank you dear - I am the first!
MariS
Quote: Tumanchik
how interesting and beautiful

It's nice that I liked the recipe!
Yes, the idea is interesting - it remains to portray all this in a dry and gaseous state.

Glad for your morning visitIrish... Have you already had breakfast? And then come on - sit down!
Tumanchik
Quote: MariS
Glad for your morning visit, Irish. Have you already had breakfast? And then come on - sit down!
Yes, Marinochka is far from morning - I get up early! I've already had breakfast of everyone, and as always, I drink my morning coffee in the evening! Therefore, I will treat myself with pleasure!
gala10
That's lovely! Such an unusual combination ...
Quote: MariS
there is still all this in a dry and gaseous state to portray
In dry, I can imagine ... And in gaseous? Waiting ...
MariS
Quote: Tumanchik
itself as always - in the evening I drink morning coffee! Therefore, I will treat myself with pleasure!

So all night ... you write recipes - coffee invigorates!

By the time I returned, it's already time for dinner. So come on, finally, sit down, even sit here, rest!
MariS
Quote: gala10
In dry, I can imagine ...And in gaseous? Waiting ...
Galyun, What are you?! Are you provoking me to new culinary feats ?! I was joking.

Of course, you can try to make it in a gaseous form - we will have food for the astronauts. You just need to get a siphon somewhere ...

But if it's no joke, then it's very tasty, Gal! It is also useful, especially in summer.
gala10
Quote: MariS
I was joking.
Good jokes! And I already imagined something deliciously airy-gaseous ...

Yes laaanne, I'm kidding too ...

Rada-dms
Marisha !! Thanks for this versatile recipe! I liked the composition and the idea itself!
ang-kay
Marinka,how tempting! And all the available products. Thank you.
Premier
Quote: MariS

it remains to portray all this in a dry and gaseous state.
Oh, I would love to see that too!
MariS
Quote: Rada-dms
I liked the composition and the idea itself!

Thank you, Olga! These are my favorite ingredients - they inspired me to these three dishes. And the variations in the ingredients themselves.
Oh, thanks for reminding me - I'll add it to the list now - you can replace the juice with soy or almond milk. I have not tried this option yet, but with pleasure I will taste it on occasion ...

Quote: ang-kay
And all the available products.

Exactly, Angel! And I have a lot of spinach this year - I got high-quality seeds (in vain they threatened that nothing will grow this year).
I hope you enjoy it too!

Quote: Premier
I would love to see that too!

Ol, so I will look with pleasure ... A gaseous would be especially attractive. It is necessary to remember chemistry, how to transfer from a liquid to a gaseous state!

And where are we then - to the atmosphere? We will not clog up - as everyone will start to release borscht and cutlets filled with oxygen.

Premier
Quote: MariS
And where are we then - to the atmosphere? We will not clog up - as everyone will start to release borscht and cutlets filled with oxygen
It will turn out very conveniently. You won't have to spend time on food!
MariS
Quote: Premier
You won't have to spend time on food!

For cooking - for sure! At the same time, there will be such an assortment to fly ...

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