Cottage cheese-apple-prune ice cream (System -60, dinner)

Category: Healthy eating
Cottage cheese-apple-prune ice cream (System -60, dinner)

Ingredients

Danone Curd Activation 2 boxes
Average apple 1 PC
Prunes 12 pcs
Cinnamon taste

Cooking method

  • Soak the prunes.
  • Cut the apple, peel the center, sprinkle with cinnamon, steam (15 minutes) or bake. Remove the peel.
  • Grind prunes and apple with a blender in mashed potatoes. Chill in the refrigerator or freezer (do not freeze!).
  • Add activity to the fruit puree (from the refrigerator!), Beat with a blender.
  • Pour into a bowl of an ice cream maker, freeze until a ball can be formed.
  • Rich taste, moderate sweetness, satisfying!

The dish is designed for

2 servings

Time for preparing:

15 + 5 + 30 + 5 + 30 in an ice cream maker

Cooking program:

whipping, freezing

Note

Put half of the ice cream in a container and put away until tomorrow's dinner.

A cup of cinnamon coffee (no sugar!) Will perfectly complement the treat!

"System minus 60", dinner, option "milk-fruit".

Bon appetit and delicious slimming!

fronya40
Helen, you have a whole collection of sweets here!
lemusik
I still have ideas.

I'm so glad that on the System you can afford ice cream not only up to 12!
AlenaT
And if instead of Activia just take homemade cottage cheese?
I think it won't get any worse, and it's healthier ...
Is that a little more calories ...
lemusik
Activia is soft curd. Homemade cottage cheese may need to be diluted a little with yogurt. And in any case, it must be whipped until a homogeneous smooth mass.
I think everything should work out!
niamka
Lena, thanks for the ice cream recipes for the system - 60! I have been on this system for a year already. I adore sweet, ice cream too. I feel that this ice cream is very tasty. Valuable for that recipe for dinner. It remains to buy an ice cream maker.
lemusik
Yes, an ice cream maker is MANDATORY!

Successful and tasty slimming!
Svetlana051
You can take Valio cottage cheese 0%, it is like a cream in consistency

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