Fish "A la Sprat in tomato" in a slow cooker

Category: Fish dishes
Fish A la Sprat in tomato sauce in a slow cooker

Ingredients

Fish
Flour
Rast. oil
Onions and carrots
A tomato
Vinegar

Cooking method

  • Peel the fish, cut into portions, add salt, lightly coat in flour and fry a little in a small amount of vegetable oil, transfer the fish pieces to a saucepan. Fry onions and carrots in the same oil, add chopped large ripe tomato, cover. Let it simmer over low heat for about 5 minutes. At the end, add salt and pepper, put bay leaf, a few peppercorns, sugar to taste and a dessert spoon of vinegar of 9%. then put it all on the fish. Extinguishing mode for 3 hours.

Note

Nostalgia tormented me. I wanted sprat in tomato and vegetables. But cooking sprat is sooo long. She is small. Frying it in such a heat is long and dreary. Therefore, I made the sprat in tomato and vegetables from notothenia. Delicious!

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