Chocolate nut cakes with starch-free flour

Chocolate nut cakes with starch-free flour

Category: Healthy eating

Ingredients
fermented baked milk (natural yogurt, low-fat kefir)	60 grams
eggs s-1	2 pieces
pitted dates	40 grams
nut flour (cedar, peanut, coconut, almond)	60 grams
defatted cocoa powder	10 grams
skimmed milk powder	30 grams
milk 0.5%	50 grams
any sugar substitute	optional
vanillin, flavor	optional
salt	on the tip of a knife
nuts / crumb / cocoa - for sprinkling	optional

Cooking method

• If the dates are dry, soak in hot water.
• Then drain the water.
• Divide the eggs into yolks and whites.
• Mix fermented baked milk and yolks. Add dates, beat with a blender.
• If you do it immersed, you need to beat it in a high container, otherwise it flies to the sides.
• Add flour, mix well.
• Beat the whites with salt with a mixer until a strong foam. Gently introduce into the mass with movements from bottom to top.
• Cover the baking sheet with parchment or a silicone mat.
• Spread the dough evenly with a spatula. Layer thickness 3-5 mm.
• Bake in an oven preheated to 200 degrees for about 20 minutes. Willingness to test with a stick.
• Take out the baking sheet with the baked crust, cool slightly, then break into small pieces.
• Switch off the oven.
• Put the baking sheet back in the oven and dry the pieces.
• Then grind. No need for flour at all. I just crushed it with a wooden crush.
• Cool down.
• While the crumb is cooling, make a chocolate cream.
• Mix COM and cocoa. Pour in a little milk and mix thoroughly with a spatula.
• It is necessary to stir until the milk powder is completely dissolved. Add sakhzam to taste and vanillin or flavor (I added 2 drops of Almond flavor).
• Then add the crumb to the cream, in parts. Stir well every time.
• The finished mass is dense, plastic.
• Pinch off pieces of walnut and roll balls with your hands.
• Ready-made cakes can be rolled in cocoa, crumbs (then set aside a little), chopped nuts.
• Refrigerate.

The dish is designed for

I have 15 pieces

Time for preparing:

about an hour + time to prepare dates and, if necessary, nuts

Cooking program:

oven, mixer, blender, refrigerator

Note

The experiment turned out to be more than successful
It tastes like a cross between a soft truffle and a potato

I made with almond flour and sprinkled with ground almonds.
I counted carbohydrates with almond and peanut flour, with nut dust, per 100 grams and for one thing that weighs about 15 grams.
Almond - 65 / 9.5.
Peanut - 54/8.
How many things to eat you decide

Lenusik, cool candy cakes!
True! You are smart, you invent such recipes.
I will cook. I will try to cook, but I will buy only the ingredients.
Thank you, Lenusechka!

thank you dear
You are my most important and favorite taster

Lenusenka, I really love your recipes, it seems like nothing turns out What!
It doesn't always come out to report right away, but I use it for a long time, but I drive fast!
Thank you honey!

Lena, a question about the cream. Milk, COM and cocoa - just mix, do not cook? Do not thicken with anything?