Apple-orange dietary supplement for yoghurt, cottage cheese, casseroles, baked goods, etc.

Category: Vegetable and fruit dishes
Apple-orange dietary supplement for yoghurt, cottage cheese, casseroles, baked goods, etc.

Ingredients

peeled sweet apples 300 grams
peeled oranges 200 grams
water 50-100 ml
zhelfix 2: 1 1/2 sachet

Cooking method

  • The proportions of fruit are arbitrary, the total weight should be about 500 grams.
  • It's simple.
  • Peel the apples, chop finely.
  • Peel the oranges. Remove the film from the slices. Tear the wedges into pieces.
  • Fold the prepared fruit into a heat-resistant container.
  • Pour out the water and steam for 3-5 minutes at maximum power in the microwave.
  • Then pour the jellix into the hot mass, mix and place in the micra for another 5 minutes with the same regimen.
  • All .
  • Get it. Put in a jar. Refrigerate. Keep refrigerated.
  • If there is no microwave oven, you can cook on the stove according to the instructions of Zhelfix.

The dish is designed for

optional

Time for preparing:

15 minutes + time to prepare fruits

Cooking program:

microwave or stove

Note

I don’t add sugar in principle.
Sweet apples and sour orange at the exit give a very pleasant taste.
I use it for dinner with cottage cheese
Apple-orange dietary supplement for yoghurt, cottage cheese, casseroles, baked goods, etc.

For breakfast with a casserole
Apple-orange dietary supplement for yoghurt, cottage cheese, casseroles, baked goods, etc.
The casserole is like this

Tender diet casserole in a princess pizza maker

And we don't throw away the zest
Here is the recycling method

Dried zest

mamusi
Elena, a good recipe, only zhelphix never bought and never saw in the eyes.
And we have a lot of recipes with him on the forum. I will search in Lenta, in Magnet ...
Thank you!
Podmosvichka
mamusi, Margarita, in the tape will definitely be.
I would be glad if it comes in handy and like it
Trishka
Delicious, chick, thank you!
Podmosvichka
Eat for health, my sun
Trishka
!
N.G.
What is gelatin? What does it consist of? (I live in America so I don't know).
Podmosvichka
Zhelfix - apple or citrus pectin, a natural thickener for jams, pastilles.
Here you can read
🔗

Elena5
Thank you! Zhelfix, by the way, is on Ozone. I bought it, but there was no way to apply it.
lettohka ttt
Mm mm delicious, sunny, thanks Helen for the recipe, took it to the piggy bank!
Podmosvichka
Elena5, lettohka ttt, girls
Eat with pleasure
N.G.
Thank you so much
Valyushka
Need to try. But I'm not sure if I can do without sugar ... I don't have very sweet apples.
And with zhelfix, too, a solid ambush ...
M @ rtochka
Quote: Podmoskvichka
Zhelfix - apple or citrus pectin
Can you use pectin?
I saw it recently, bought it just in case), suddenly I don’t find the zhelfix, can I?
Podmosvichka
Valyushka, Valentine, Apples are no longer sour, and neither are oranges.
Try without sugar first, but if it is not sweet at all, add sugar

M @ rtochka, Dasha, you can also pectin, in the same proportion as zhelfix. Also preparing.
The last time I did it with pectin too.
I don’t see zhelfix in stores, disappeared everywhere
Bul
Wow! And I haven’t seen this recipe. I will definitely cook it. Maybe today.
Helen, how much pectin should I put?




And about the jaundice. You write the half of the pack, but there are only one weight packs?
I just never cooked with these additives ...
Podmosvichka
Bul, Yulechka, in a bag of zhelfix, if I'm not mistaken, 20 grams.
So you need 10 grams.
Pectin is also half a packet.
Cooking with zhelfix and pectin is the same.
M @ rtochka
Elena, since we started to find out, what do the numbers 2: 1, 3: 1 mean on packets? I will place an order at Ozone, there it is all there, I will take it in reserve. Maybe 3: 1 is needed somewhere?)
Podmosvichka
M @ rtochka, Dash, we continue the conversation
Zhelfix 2: 1, for 1 kg of fruit a pound of sugar.
Zhelfix 3: 1, for 1 kg of fruit 300 grams of sugar.
I make gooseberries with 3: 1, sometimes I like vigorous
Most of all, I like to make raspberries with zhelfix - it is quick and tasty, it turns out like jelly and the color remains bright.
M @ rtochka
Elenochka, Thank you! Got it
We must take everything, summer is ahead, it will come in handy.

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