Millet and apple dessert

Category: Culinary recipes
Millet and apple dessert

Ingredients

millet 120 g
water 200 ml
coconut milk 150 ml
agave syrup (any sweetener or sugar) 1-2 tbsp. l
Apple 2 pcs
orange juice 1 PC
dates 5-6 pcs
cinnamon 1/2 tsp
salt pinch

Cooking method

  • Rinse the millet.
  • Add water and coconut milk and cook porridge. I did it in MV on the KASH program.
  • When ready, add a whisper of salt, sweetener or sugar, place in a blender and beat until smooth. If the mixture is very thick, add a little milk or water.
  • Peel, chop the apples, place in a saucepan or saucepan, pour in orange juice and add cinnamon, bring to a boil and cook for 10-15 minutes.
  • Once ready, mash together with chopped dates until smooth.
  • Place in layers in glasses, alternating between porridge and applesauce, and refrigerate until serving.
  • Sprinkle with chopped nuts before serving.
  • Millet and apple dessert

Note

MILLET - cereals obtained from millet. Millet-shingle is produced when the outermost shell is removed and polished, containing specially processed whole millet kernels. In terms of its nutritional value, millet is inferior to many other cereals (buckwheat, oat, rice). Although there are quite a lot of proteins in millet (12 g / 100 g), they are poor in sulfur-containing amino acids, which reduces their nutritional value.

Millet has a relatively high fat content (1.9 g / 100 g), but they are stored for a long time. are oxidized and the cereal acquires a bitter taste, which disappears after thorough washing and boiling water treatment. Millet is boiled in 40-50 minutes, increasing in volume by 6-7 times. It is used for the preparation of crumbly cereals, casseroles, etc.

RepeShock

Class!
So simple, delicious and beautiful!
Thank you.
Gala
Irina, Thank you!
Yes Puréed millet porridge opens up from an unexpected side
RepeShock

Yes, Galina, this is a must try!
Scops owl
Looks very appetizing. I would love to try. What an entertainer you are, lucky your family.
Premier
Galya, honestly, the very first click, and I'm your guest. Hee-hee, fisherman fisherman ...
You have found such an unusual combination of products. I love millet on the water, savory, but with raisins. Now I will try to grind it so that it "opens up to me from an unexpected side."
Oh, looking forward to aaaa ..
Trishka
The class is called how to feed porridge and a small apple, which does not tolerate either one or the other!
Will it be interesting to eat or not?
natali-20125
Wow, yummy again! I want to do it, but this year there is no harvest with coconuts, as in the past. Is it possible to replace with a cow one or will it not be at all? And how many of these cups come out?
Gala
Quote: Scops owl

I would love to try. What an entertainer you are, lucky your family.
Laris, you live far away, would gladly treat

Quote: Premier

Hee-hee, fisherman fisherman ...
Now I will try to grind it so that it "opens up to me from an unexpected side."
Our fisherman
Ol, and you are going to grind millet? It is necessary to puree the ready-made porridge in a blender.

Quote: Trishka

Will it be interesting to eat or not?
Ksyusha, this is only by experience

Quote: natali-20125

Is it possible to replace it with a cow one or will it be completely different? And how many of these cups come out?
I have provided a purely vegetarian recipe. There was an idea to try to make it with ordinary milk, but so far my hands have not reached it. Do and tell
For a sample, the recipe can be halved.
I did it for a long time, but it seems to me about 4 such glasses.
Premier
Quote: Gala
are you going to grind millet?
Porridge, of course!
win-tat
What a nice dessert for the summer! It will get warmer, I will definitely do it! Galina, Thank you !
please
Unusual yummy!
Premier
Galya, congratulate me, she "opened up to me from an unexpected side."
I already fed my friend, we are both happy!
Big chiba thank you!
Gala
Olya, Congratulations! I'm glad that the porridge has opened! Did you hold it in the fridge before serving it?
Quote: Premier

I already fed my friend, we are both happy!


You are welcome! Come again 🔗
Premier
I held it, and really regretted it ...
I liked her warm and airy much more.
But the girlfriend had nothing to compare with, and she sooooo liked the thickened one.
Gala
Ol, well, I'm ninai Then a warm option for you. And I liked it anyway.

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