Roasted Vegetable Salad with Arugula Air Fryer

Category: Cold meals and snacks
Roasted Vegetable Salad with Arugula Air Fryer

Ingredients

Buriak 100-150g
Pumpkin 150-200g
Arugula 70g
Breading:
wheat bran 2stl
dried paprika spices taste
Sauce
tahini paste 2stl
the juice 1/2 lemon
water 2stl
garlic, ground pepper spices taste

Cooking method

  • Peel and dice the beet. Pour it into a strong plastic bag, add breading. Shake several times. Put the restrained in an air fryer heated to 180 ° C. Cook for 7 minutes. Cut and breaded the pumpkin in the same way, and pour it into an air fryer. Cook for another 10 minutes.
  • Roasted Vegetable Salad with Arugula Air Fryer
  • Put two tablespoons of tahini paste in a bowl, squeeze out half a lemon, mix, add 2 tablespoons of water and mix. Mix 1 teaspoon of ground garlic with souosm, add spices to taste and stir
  • Wash and dry arugula, cut into large pieces. Put in a plate, baked vegetables on top, pour over everything with tahini sauce, 2 tablespoons or to taste.
  • Roasted Vegetable Salad with Arugula Air Fryer

The dish is designed for

1

Time for preparing:

17min

Note

Tahina perfectly emphasizes the nutty flavor of arugula, and the sweetness of the baked vegetables goes well with the lemon flavor of the sauce.
Tahina can be made at home by mixing a glass of toasted sesame seeds and 100 grams of unscented vegetable oil in a bledder. Although, purchased is better, since it consists only of sesame seeds, ground on special millstones.

Scarlett
It looks very appetizing!

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