Beets in Korean "lazy" (Gemlux GL-SR-1003 spiralizer)

Category: Vegetable and fruit dishes
Korean style beetroot "lazy" (Gemlux GL-SR-1003 spiralizer)

Ingredients

Beet 500 grams
Sugar 1 tsp
Salt 1-2 tsp
Lemon acid 1/2 tsp
Seasoning for "Korean carrots" 2 tsp
Garlic 2 - 3 teeth
Odorless vegetable (sunflower) oil 1 tbsp. the spoon

Cooking method

  • Peel and cut the beets on a spiralizer (blade 3 mm), the output turned out to be 500 grams this time.
  • Put the prepared beets in a bowl (glass) and put them in the microwave for 7 minutes (my power is 750).
  • After the beets are "cooked", take them out of the microwave and add 1 teaspoon of sugar, 1-2 teaspoons of salt, 1/2 teaspoon of citric acid and 2 teaspoons of Korean carrot seasoning ( I had a "Magic tree"), mix everything with the beets, when cooled down, all this will dissolve and gradually be absorbed.
  • Then put the chopped garlic (ie already in the slightly cooled beets (so as not to "cook")), mix.
  • Add unscented sunflower oil (or whatever you like), stir again, cover (not oppression) and leave to marinate for a couple of hours or overnight (this time I got it from 6 pm yesterday to 1 pm today).
  • While the beets are being “cooked” in the microwave, you can fry the onions in order to add them later to the beets instead of just butter (as you are used to (but I haven’t done that yet)).
  • And sugar, and salt, and citric acid (or vinegar), and garlic, as well as the Korean-style seasoning can be put to taste (and the required spice).

The dish is designed for

2-3 servings

Time for preparing:

20 minutes + 2 hours

Note

BEET - a vegetable biennial herb 50-100 cm high with a thick root vegetable of dark red color of different shades, with light rings and without them, petiolate, whole, heart-ovate, wavy leaves along the edge and small greenish flowers in the glomeruli. Homeland - Mediterranean. Cultivated in Eurasia, North and South America, North Africa, Australia; in the former USSR - widely from the subtropics to the Far North. Leaves, petioles and root crops are consumed in young plants, while in mature plants only root crops, which are flat-round, rounded and elongated-conical in shape.

Beets contain sugar, proteins, organic acids, fiber, 37–41 mg% vitamin P, 10 mg% vitamin C (up to 60 mg% in the leaves) and mineral salts. Medium-sized root crops are more appreciated, their flesh is more tender and ringiness is less pronounced; large root vegetables have coarse flesh and less sugar. Leaves are used for cooking borscht, beetroot, root vegetables - for borscht, vinaigrette, side dishes, snacks, caviar, salads, sauce, for pickling and drying. Beetroot is used to decorate and color various dishes. An important feature of beets is a very long shelf life of root crops, which allows them to be used fresh all year round.

Boiled beets have medicinal properties. It is especially recommended for elderly people suffering from liver diseases, hypertension and constipation. Beets are cooked for a very long time (2–3 hours). To speed up this process, you can let the beets simmer for 1 hour, and then remove from heat, drain the water and put under running cold water for 10 minutes. For salads and vinaigrettes, it is better to boil or bake beets in a peel, having previously washed them with a brush under running cold water. To prevent the beets from losing their color when boiling, you can add sugar to the water (at the rate of 1D teaspoon of granulated sugar per 2 liters of water) or a little vinegar (citric acid).It is not recommended to boil beets in salt water, as they acquire an unpleasant taste. For vinaigrettes, it is advisable to season boiled beets with oil separately from other vegetables so that they do not stain with its juice.

The best varieties of beets: early - Egyptian flat, Pushkin flat K-18, Incomparable A-463, Gribovskaya flat A-473; medium early - Bordeaux 237, Cold-resistant 19.

Ipatiya
bangs, what an interesting processing of beets in the microwave! Take note of the recipe!
lettohka ttt
bangs, Natalya, thanks for the recipe and the idea !!
Tatyana1103
Natasha, we love carrots in Korean, we must also try beets.
bangs
lettohka ttt-Natalia, Ipatiya, Tatyana1103-Tatyana, I hope that you will like such beets (after all, they are useful and at the same time available) and, of course, thank you for your attention.

I tried it raw for the first time, and pour it with a specially made marinade ...
Tasty, but not fast somehow, troublesome ...

And then I decided to try "simmer" in the microwave, but not cook, and now that's the only way I do it.
Tatyana1103
Natasha, and I make salads from raw beets only when it is immediately from the garden, closer to autumn. Then it is very juicy and tasty, and then only in processed form.
Lerele
bangs, it turned out very cool !!!
It will be necessary to do, only to buy small beets for the sprirolizer.
bangs
Tatyana, I only got hold of the spiralizer in February (a dream come true!), so while I'm experimenting, and with raw beets I started by analogy with carrots (but poured (according to my friend's recipe) beets with boiled marinade).

But then I decided to "develop the topic" ...

Lerele, Thank you .
And beets, indeed, have to be chosen when buying, and even taking into account the fact that they need to be peeled.
Marunichka
Girls, but for those NOT advanced, what is a spiralizer? With what it is eaten ???
bangs
Marunichka, Larisa, many answers here: https://Mcooker-enn.tomathouse.com/in...=379268.new;topicseen#new

KENWOOD FGP 203 WG ELECTRIC GRINDER (SPIRALIZER) OVERVIEW
Miranda https://Mcooker-enn.tomathouse.com/in...k=view&id=1593&Itemid=296

(I can only make links this way (for now)) ...

Korean style beetroot "lazy" (Gemlux GL-SR-1003 spiralizer)

Happy March 8!
ninza
Natasha, thanks for the idea. I think it will be very tasty to cook. Happy holidays, girls!
Albina
My love for carrots in Korean, and an interesting recipe for beets.
bangs
ninzaNina, Albina, thanks for your interest in this recipe of mine with beets.
I hope that this beet will also like it (as we do).
Tatiana Shishkina
It would certainly be more interesting with a spiralizer, but due to its absence I will try a recipe with a grater for Korean carrots
bangs
Quote: Tatiana Shishkina
It would certainly be more interesting with a spiralizer, but due to its absence I will try a recipe with a grater for Korean carrots

Tatyana, I hope that it will work out, the main thing is the beets, but how to plan them is the second thing!
afnsvjul
Natasha, bangs, and when you cook beets in the microwave, do you need to add water and cover with a lid?
bangs
Quote: afnsvjul
and when you cook beets in the microwave, add water and close the lid

afnsvjul-Julia, did not add water (not at all (not once)), but closed it with a lid, not even a lid, but with a flat plate instead of a lid (you can also use a film).
afnsvjul
Natasha, Thank you!!! I didn’t wait for an answer, splashed some water and closed it with a lid, set it for 4 minutes. All the water evaporated even with the lid and in 4 minutes the beets were ready !!! Just some kind of space !! Thanks a lot for the recipe !! Next time I will try not to add water
francevna
Was on the market, small beets are sold by private traders.
Yulia, I want to spray a little beets from a sprayer, and then heat them in a micro.
afnsvjul
Everything turned out just super! Only a little too much. It was small, I tried it for the first time. I will adjust the additives !!!
bangs
Quote: afnsvjul
splashed a little water and closed it with a lid, set it for 4min. All the water evaporated even with the lid and in 4 minutes the beets were ready !!! Just some kind of space !! Thanks a lot for the recipe !! Next time I will try not to add water

Quote: afnsvjul
Everything turned out just super!

afnsvjul-Julia, thank you for wanting to try to make it, and I am very glad that I liked such beets.





Quote: francevna
Was on the market, small beets are sold by private traders.
Julia, I want to spray a little beets from a sprayer, and then warm them up in a microscope.
francevna-Alla, It is also an option .
And to me, by the way, the small beets seemed tastier, somehow they were juicier.
But before, I didn't even look in her direction (small beets), everything - at the big one.
And now the small one is mine.
francevna
Natasha, the beets are so small that I didn't even buy them. I'll wait a little longer.
bangs
Quote: francevna
the beets are so small that I didn't even buy them.

francevna-Alla, I see ...

I usually buy about 7 cm in diameter (by eye) (considering that it still needs to be cleaned) ...
GruSha
I don't have a microwave ...
bangs
Quote: GruSha
I don't have a microwave ...

GruSha-Gulsine, I think it's okay, since you can probably just cook it for a couple.
The other day a friend was visiting, she was longing before that the summer-autumn was over, and now she has only cabbage from the right food-fiber ... since she cannot see zucchini (as I once did).

Well, I invited her to zucchini on a spiralizer (I prepared two options for her)
and gave one of her hand spiralizers (like "hourglass"), telling her (and she does not have a microwave) about this beet, as well as about the vinaigrette in the form of spirals, and invited her to try it on a steam (in the same saucepan with wire rack) cook (if raw beets are first cut into spirals or sharpened on a grater) ...
Until she tried to make beets like that, because she fell in love, got hooked on zucchini spaghetti
GruSha
Natasha, did venigret, just a couple! Then I'll try this recipe so thank you
bangs
Quote: GruSha
Venigret did, just a couple! Then I'll try this recipe so thank you

Gulsine , I hope it will work out (since it's a bit pathetic to blanch beets, I think).
GruSha
Agree

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