Hake fillet on an apple cushion

Category: Fish dishes
Hake fillet on an apple cushion

Ingredients

hake fillet 2 pcs.
big apple 1 PC.
lemon 2 qty.
salt taste
pepper mix taste
vegetable oil 1 tbsp. l.
thyme optional 4 vet.

Cooking method

  • Hake fillet on an apple cushionI had one hake. I milled it. The fillet was cut across into 2 pieces. It turned out 4 pieces.
  • Hake fillet on an apple cushionI removed the core from the apple and cut it into rings 5 ​​millimeters thick. Cut the lemon circles in half.
  • Hake fillet on an apple cushion I put the apples on a piece of foil. Salted and pepper one side of the fish, put it on the apple rings. Salted and pepper. I put in lemon and thyme. She poured oil and wrapped the foil in an envelope. It turned out 4 envelopes.
  • Hake fillet on an apple cushionBaked in an oven preheated to 180 degrees for 25 minutes.
  • Hake fillet on an apple cushion
  • Cooking is not difficult, the main thing is to do it with love for your loved ones!

The dish is designed for

2-4 servings

Cooking program:

oven

Note

The idea for the recipe was taken from the Food channel. Trout in the original.
Delicious, light and dietary dish. Suitable for dinner and not only. Prepares very quickly and without any hassle. I didn’t expect the fish to be in harmony with the baked apple this way. Recommend!

MariS
Everything is so delicious with the apple! I also cooked the fish with a sour apple - deliciousness and continuous benefits!
ang-kay
Marina, she did not even expect. I really have a sweet apple. Also good)
MariS
The sweet can be even better - you must try!
olgavas

Angela, I can't keep up with you. Only today I bought a red-eyed one, and I have to run for the hake fillet.
Thanks for the delicious recipes.
ang-kay
Ol, so you can cook a red-eyed girl like that. It will be good too) Thank you for stopping by
Eugene
ang-kay, Angela, thanks for the recipe, I have not tried baking hake with an apple yet
Bes7vetrov
Soooo, everything is there, the desire to eat, the recipe is right in the subject! Thank you!
ang-kay
Liza, and it doesn't take much time. I would be glad if you like it)
Quote: Eugene
I haven't tried baking hake with an apple yet
Zhenya, need to try. What if yours ?! Cook for health)
IvaNova
Magic fish! Cases repeatedly, and I will repeat. In accordance with the mood according to this scheme, you can bake any fish that you like and available. Wouldn't be very shallow to mill.
Thank you very much!
Hake fillet on an apple cushion
ang-kay
Irina, a wonderful fish, glad that it has taken root in the home menu. And yes, you can make any fish)

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