Broccoli and cheese muffins for a hearty breakfast

Category: Cold meals and snacks
Broccoli and cheese muffins for a hearty breakfast

Ingredients

Broccoli about 200-300 gr.
Any size egg 1 PC.
Yogurt or sour cream / mayonnaise 25 gr.
Any cheese (I have Suluguni and Russian) 100 g
Bread / rusks crumbs 30 gr.

Cooking method

  • For fans of broccoli and cheese like me!
  • Everything is simple and fast. The only thing is to prepare a little broccoli, bring it to half-readiness. Better in a double boiler.
  • I put it in my Oursson MP5005 pressure cooker in a double boiler, put it on the program \ "Steam \" for 15 minutes. But I don't close the lid completely. Just covering up a little. After 15 minutes I turn it off and wait another 5 minutes. Then I open it and take it out.
  • Broccoli and cheese muffins for a hearty breakfastBroccoli and cheese muffins for a hearty breakfast
  • You will need bread or loaf crumbs. It can be either grated crackers, or yesterday's bread / loaf chopped in a blender with a knife, or simply cut into pieces. Chopped cracker is also great.
  • So, cut the broccoli into inflorescences. Grate or crumble the cheese. Mix cheese with egg. Add yoghurt and bread / loaf crumbs. Send broccoli there. The dough is not quite and the dough is alike .. food collection.
  • Broccoli and cheese muffins for a hearty breakfastBroccoli and cheese muffins for a hearty breakfast
  • Arrange in molds (I just moistened them with water) and bake. Very convenient in a pizza maker. Preheat to 195. Place and bake under the lid ajar on the spatula. Well, or in the oven at 200 degrees until golden.
  • Broccoli and cheese muffins for a hearty breakfastBroccoli and cheese muffins for a hearty breakfast
  • It is very tasty both hot and cold. The weight of the ingredients may vary depending on availability, this will not impair the taste. I don't advise you to salt - the cheese will do everything by itself.
  • Broccoli and cheese muffins for a hearty breakfast

The dish is designed for

6 pieces depending on the molds

Note

Very satisfying, very cheesy, very fast and healthy.
Good health, with love, Your Tumanchik

Irina Dolars
And how could I live without such breakfast!
I will definitely try!

Ha! Now Reading: "FAVORITE egg"
Tumanchik
Quote: Irina Dolars
And how could I live without such breakfast!
I will definitely try!
now you have them!
Quote: Irina Dolars
Ha! Now Reading: "FAVORITE egg"
clause on tovarisTChU
Irina Dolars
Ir, and you go read other topics! Fun too


Quote: Vinokurova
sometimes club called
Quote: Annutka
Girls and me to you in heifer getting over

Tumanchik
Quote: Irina Dolars
Ir, and you go read other topics! Fun too
oh, it was too. I can't find it right away, but the sexual (hearth, that is) bread from someone registered the phone
kristina1
Irishkina, ooo we love broccoli and cheese too, what nice cupcakes .. thanks.
Tumanchik
Quote: kristina1
Irishkina, ooo we love broccoli and cheese too, what beautiful cupcakes .. thanks.
then these cupcakes are just for you)))
Katko
what could be tastier than cheeserrra and broccoli?
of course cupcakes of them
and I have the same mold, the current color is turquoise
Tumanchik
Katerina, I highly recommend the recipe! These molds are very cool!
julia_bb
Irishkinahow delicious, my daughter and I also love broccoli and cauliflower. It will be necessary to cook in molds. Thanks for the recipe!
Tumanchik
Quote: julia_bb

Irishkinawhat a delicious, my daughter and I also love broccoli and cauliflower. It will be necessary to cook in molds. Thanks for the recipe!
certainly dear! thanks for stopping by)))
Zeamays
Really simple and satisfying. And at the same time, the option to feed the baby with an unloved broccoli with your favorite cheese Thank you!
Tumanchik
Quote: Zeamays

Really simple and satisfying. And at the same time, the option to feed the baby with an unloved broccoli with your favorite cheese Thank you!
bought a cauliflower today. Tomorrow I'll chat with her !!!
Galleon-6
This recipe is just right for me, thanks
Tumanchik
Quote: Galleon 6

This recipe is just right for me, thanks
Helen to health. I would be glad if you use
LenaU
Irina, what do you think if the bread crumbs are replaced with boiled buckwheat or the rice cake will not fall apart? I would have a cool system lunch.
Tumanchik
Lena, but actually why not? it will work out great. you can also try with oatmeal. just mix it with yogurt (take double the rate) and let it stand for a while. try dear!
yildirimka
Tumanchik, thanks for the interesting recipe. a gorgeous, chic broccoli has grown in the garden. recipes from it are very relevant.

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