The simplest pumpkin porridge with rice in a slow cooker

Category: Healthy eating
The simplest pumpkin porridge with rice in a slow cooker

Ingredients

Pumpkin 1 kg
Rice 50 g (1.5 tbsp. L)
Salt pinch
Water 275 ml

Cooking method

  • I peel the pumpkin, cut it into any, rather large, but thin slices (you can grate it on a cabbage grater, it will be faster), put it in a multicooker bowl, add the washed rice, a pinch of salt (a natural taste improver after all!), Pour cold water. I turn on the program "Porridge". When ready, gently pound with a potato pusher, mix. We eat even without sugar, but jam, cinnamon, coconut flakes, etc. are welcome. With butter - I am with flaxseed.
  • I don't even thaw frozen pumpkin.
  • I usually put on the timer from the evening.

The dish is designed for

lot!

Time for preparing:

1 hour

Cooking program:

Multicooker -

Note

Porridge is nowhere more dietary! This amount of rice (5% by weight of the pumpkin) is enough for a fairly large package of pumpkin. The calorie content is about 30-40 Kcal.

Mom, Eternal Peace to her, loved this porridge. And we have always grown a lot of pumpkins, so such porridge was for breakfast every day (and did not get bored!) Until the end of January. And when the pumpkins ran out, this porridge was often recalled in the evenings: my duvet cover was the color of boiled pumpkin and a white speck !! Indeed, the fox dreams of chickens in their dreams ...

Trishka
I love pumpkin, unlike my home ones, so I rarely cook, I ate Porridge with pumpkin, but Pumpkin with porridge nope, I need to correct the gastronomic gap, thanks for the recipe!
TATbRHA
hoziaika
Thank you for such a nice little recipe. Pts I love pumpkin porridge, but it stops a large amount of rice !!!!, but here there is little rice and a lot of pumpkin! I will definitely establish such a procedure, there is this porridge for breakfast. I took it to my KK.
Elena_Kamch
TATbRHA, Tanya, an interesting recipe! What if you replace white rice with wild or quinoa? It will be even more useful And the taste variations are different
TATbRHA
Elena_Kamch, room for variations! We replace everything with everything - except the pumpkin.
Galleon-6
TATbRHA
Scops owl
Tanyush, I made porridge according to your recipe. I liked it very much. Then I decided to cook more satisfying, added risk and it was not the same. In general, your proportions are well chosen. I'll cook some more. Here is porridge ( plate true horror: secret
The simplest pumpkin porridge with rice in a slow cooker
TATbRHA
Such a vivid picture: orange porridge and a blue plate! I'll go and put myself some porridge for the night ...
By the way, I pour only half of the water into the frozen pumpkin. And if it is completely without water - it also works, but the rice remains somewhat hard.
Scops owl
I still have a fresh one. This year did not freeze. I myself do not know how the whole freezer was filled with berries, you can't stick your finger. So at first I will cut small ones, and then there will be space. Then I'll use the advice

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