How to sit at the computer?

And I bought myself such a pillow

I sit on a chair with wheels on a pillow. Feels like a fitball.
In the second photo there is another pillow, mine as in the first.

boom look. it will be smaller than the ball

[different]

Office Chair Cushions are a set of two orthopedic pillows placed on the office chair, under the back and on the seat. The pillows are filled with buckwheat husks

due to which, during use, a light micromassage will be carried out and will relieve excess sweating as buckwheat husk creates an airing effect. Thanks to the beneficial properties of buckwheat husk as a filler, it prevents stagnation and improves blood circulation. The built-in zipper makes it possible to adjust the density of the padding and, accordingly, the rigidity of the pillow to suit your preferences. The mounts of the pillows can be adjusted to suit any office chair, they support the natural curve of the back and, as a result, the risk of spinal diseases is reduced, fatigue and back fatigue are relieved. 🔗

Qmed balance disc

Disc - pillow - The balancing disc is designed to correct posture, maintain the tone of the abdominal and lower back muscles.

It is used to improve coordination, train the vestibular apparatus and strengthen the muscles of the back and legs. Due to the grooved surface, it can be used as a foot massager.
Diameter: 33/35 cm
Maximum load: 150kg

extensive selection of pillows and coasters from different materials, hurray!

[Marina22]

Marina22, an interesting thing. Is it still for sale or inflated? And how much does it cost?
Irsha, we have buckwheat husk somehow not fond of in the pillows - the children said that it rustles and interferes with sleep. maybe it will come in handy here

[🔗]

And how much does it cost?

we also have
🔗 and above is my post - why don't you see - and not so expensive

[Irsha]

Irsha, watched a video about fitdisk, a flying thing and realized that the disk was inflatable. Very good for training the vestibular apparatus.Marina22, do you have an inflatable one too? So I think it will be suitable for massage of the feet, will not the pimples that are on top be crushed on it? After all, they are a little different, this must be taken into account when choosing. You need to look in your city in pharmacies or in a medical equipment store, reluctance to overpay for delivery. The main thing is to know what you are looking for.

You need to look in your city in pharmacies or in a medical equipment store

Once I was looking for silicone insoles, I asked at the pharmacy, maybe you can order them for me, I'll buy. The pharmacist did not advise - if the store orders 1 product, it will be expensive, better, grit, order on the Internet. And the truth is better.

1 product if the store orders, it will be expensive

That's for sure.

Marina22, do you have an inflatable one too? So I think it will be suitable for massage of the feet, will not the pimples that are on top be crushed on it?

My CD was already sold with air. He is so plump. There are softer ones, a special inflating needle is attached to them (apparently, either the air is slowly coming out of them or to regulate individually).
Suitable for foot massage, bumps are not crushed. There were 2 photographs on the package - one of the girls was sitting on it (on a chair). on the other she stood and tried to keep her balance. And the instructions also said that you can use it to massage the feet.

pillows for the buttocks) very interesting)))
And where to buy a good computer chair, without any bells and whistles, but with adjustable backrest, armrests and seat height?

[there was a link]

You described an ordinary computer chair)
I took mine there was a link from them. Just listen to the aforementioned tips and notes - take with an orthopedic back, pillow!

Thankful. It is also necessary to pick up the height. And then 1.76 is not a joke.

In the "dialogue" above - the classic spam "split personality": he himself asks for advice, he answers himself, he thanks for the answer

On NTV now there is a story about the correct sitting at the computer.

Added Sunday 28 Aug 2016 01:32 PM

Oh, Fedya! Chairs plot - our supplier)

I discovered a very necessary topic for myself.

[Chairs - saddles:]

Let me talk about chairs here.
Here it is more relevant on the topic.
Here I have collected all the chairs from the Smartstool manufacturer.

the plate does not increase .... if it is not visible at all, then the inactive link under the spoiler

🔗

Now, briefly about each:

Chairs - saddles:



On a saddle chair we do not sit completely, but occupy an intermediate position between standing and sitting. In this case, the angle between the hip and the spine is about 135 degrees, and the legs are apart. This is the rider pose. The most natural for a person among all seated positions.


The saddle chair maintains a natural posture as in a standing position.

In this position:

it is impossible to slouch, as balance is immediately lost,
it is impossible to sit cross-legged or fall apart.
correct posture is naturally maintained,
the lowest load on the spine,
legs or other parts of the body do not flow, as the support occurs on the ischial tubercles (pelvic bones),
straightens the chest, which promotes free breathing,
the abdominal cavity does not shrink, which improves digestion,
there is no load on the sacrococcygeal zone,
the cervical spine is unloaded, the pain in the "collar" zone passes.
!!! The first few days may be getting used to a new chair and an unusual position for the body. Adaptation to a new position and the correct fit takes place individually, on average - from three days to two weeks. After which back pain (if any) disappears.

S03B (saddle with backrest) (5 years warranty) -
Material: stable steel base, rubberized wheels provide a soft and quiet movement, removable covers with zippers are made of high-quality leatherette.
Seat height adjustable from 55 to 74cm, chair weight 10kg

S01 (saddle without back) (5 years warranty) -
A stable steel base, rubberized wheels provide a soft and quiet movement, removable covers with zippers are made of high-quality leatherette.

[marina-asti]

marina-asti, Marisha, and that's where you ran away from Temko !!!
And I wished you a good rest there. And you, it turns out, are not sleeping at all)
Marin, it turns out I need two different chairs, since one friend is 122cm tall, and the other is 152cm. So Balance and Baby Balance, right?

[Irina F]

Irina F, wait a minute) For the balance they will not do their homework with you - I played after him)))
No, you can buy Ergostol for them with a change in height, but while you go to bed, I'll add everything - tomorrow you will see everything! I just started

Okay, Marish, I get it! I will wait for your recommendations

[Smartstool Balance and Smartstool BabyBalance]

Smartstool Balance and Smartstool BabyBalance

When landing on the knee chair Balance

Due to the "instability" of the chair, the body finds itself in a situation where it begins to reflexively maintain balance and the spine in an upright position, to include the back muscles in the work, as when walking or standing.

a dynamic fit is more natural for a person, it allows the body to make natural movements and maintain the tone of the muscles of the back and abs, prevents soft tissue leakage, improves blood circulation, increases the level of oxygen in the blood and the level of vital energy,

the reclining seat increases the angle between the hip and the body to a natural 135 degrees, which helps to maintain the internal curvature of the lower back and correct posture,

When you lean towards the table, the Balance chair tilts with you, thus preventing posture deformation.

body weight is distributed between the pelvis and lower legs, reducing the load on the spine,

straightens the chest, which promotes free deep breathing,

the abdominal cavity does not shrink, which improves digestion,
the ability to concentrate and overall well-being increases
Now there is no reason to worry that the child will swing in the chair! The Balance chair is safe and will not break from being swayed. The child's body asks for movement is not accidental. A dynamic fit is more physiological and movement is more natural for children.

Smartstool BabyBalance It is a knee chair with a movable base for the elimination of prolonged static postures harmful to health.
By moving the center of gravity, you can make a slight swing. The Balance chair gives you more freedom of movement. This is called a dynamic fit. The special shape of the base prevents an involuntary fall or the possibility of rolling over when swinging.

Withstands loads up to 60kg.
Can be used by children from 110cm to 150cm in height.

Material: plywood, furniture micro-velor, foam rubber.
Possible color: dark orange and brown (chocolate)
Smartstool Balance
The Balance chair has adjustable seat and knee pad spacing for use by people of different heights.

It is possible to purchase protective covers for this chair model, which will significantly extend the service life.

Withstands loads up to 100kg.
Can be used by children over 140 cm tall and adults up to 190 cm tall.

Suitable for students, home and office work, ideal for pregnant women.
On the Balance chair, you can sit alternately, like on a knee chair, or like on a regular stool.

Material: multilayer glued birch beam, plywood, furniture polyester.
Possible color: Green (light green), Blue and Peach
It is possible to buy a protective cover: brown (chocolate) cotton.

Added on Thursday 15 September 2016 01:00

When landing on a knee chair
the seat, set at an angle of about 15 ', positions the body in a more natural position for it, which helps maintain posture and reduces stress on the spine,
body weight is distributed between the pelvis and knees (or lower legs),

straightens the chest, which promotes free breathing,

the abdominal cavity does not shrink, which improves digestion,

This knee chair model is suitable for joint use by adults and children, as it has a simple and quick adjustment of the seat height.

KM01 (mechanical, children - medium height) 3 years warranty

- The knee smart chair is equipped with mechanical seat height adjustment and knee cushion adjustment for height from 120 cm to 185 cm.

Attention! If your height is over 165 cm and you do not have the opportunity to sit on Smartstool KM01 before purchasing, then we recommend the Smartstool KW02 (without backrest) or Smartstool KW02B (with backrest) model.

- Withstands loads up to 100kg.

- Suitable for students, home and office work.

- Minimalist design.

- The chair is equipped with castors (can be removed if desired) that allow you to move closer to the table or move away from it without getting up from the chair. The front wheels are guides, the rear wheels allow the seated person to turn himself along with the chair in a circle by manipulating the toes of the feet.

Material: steel, polyester, foam, plywood, plastic (wheels).
Seat height adjustable from 51 to 61cm, weight 6.5kg
Black colour.
It is possible to purchase covers, possible colors: peach, brown, blue, green (light green)
KM01B (automatic, with backrest, children - medium height) 3 years warranty


- The knee smart chair has a seat height adjustment using a gas lift, which allows you to change the height without getting up from the chair. Also, this model is equipped with an adjustable backrest angle, its height and height adjustment of the knee cushion.

- Can be used by children from 120cm tall and adults up to 185cm. Best suited for people between 125 cm and 165 cm tall.

Attention! If you are over 165 cm tall and you cannot sit on Smartstool KM01B before purchasing, then we recommend the Smartstool KW02 (without backrest) or Smartstool KW02B (with backrest) model.

- The back is comfortable when resting.It is also used as a support for the back (as close as possible to the back during the process of working on a chair), since people often, in the initial stage of using useful chairs, want to have constant help for the back muscles, which have become overly relaxed on ordinary chairs ( seat parallel to the floor).

- A wide range of adjustments on the right allows this medil to be called a "growing chair".
- Withstands loads up to 100kg.
- Suitable for students, home and office work.
- Minimalist design.
- The chair is equipped with compact and stable castors to make it easy to move to the table or stand up.
- It is possible to purchase protective covers for this chair model, which will significantly extend the service life.

Material: steel, polyester, foam, plywood, plastic (wheels).
Seat height adjustable from 51 to 61cm, weight 9kg
Black colour.
It is possible to purchase covers, possible colors: peach, brown, blue, green (light green)

Added Thursday, 15 Sep 2016 01:22

KW02 (fits most, 135cm tall) 3 year warranty - I have this


- Knee KW02 has mechanical seat height adjustment.
- The design will fit perfectly into the home interior.
- The chair has castors (you can remove it if you wish) to make it easier to move to the table or move away from it without getting up from the chair and simplify the movement of the chair around the room.
- Withstands loads up to 100kg.
- Can be used by people from 135cm to 190cm tall.
- Suitable for students, home and office work.
Material: solid hevea, polyester, paralon, plywood, plastic (wheels), metal (fasteners)
Seat height adjustable from 48 to 64cm
Colors: green, brown, blue.
It is possible to purchase covers, possible colors: peach, brown, blue, green (light green)
KW02B (the largest unloading of the back, from 140 cm - high growth) 3 years warranty



a). The largest angle of inclination of the seat, which allows to relieve the load on the back as much as possible;
b). The knee pad is more extended forward, which allows people of average height and tall, obese and with long legs to take a more comfortable position. Many teenagers (from 140 cm) also choose this chair;
in). You can take a lying position (see photo). In this position, the seat of the chair hugs the back of the recumbent and opens his thoracic region.
Attention!
a). If you are looking for a useful chair for a child (from 120 cm to 140 cm) for growth up to (165-170 cm), then we recommend you models KM01B (with a back), KM01 (without a back) or KW02 (from 135 cm to 190 cm ).
b). The knee chair is not suitable for you or your height is high enough (from 180 cm - 185 cm), we recommend you saddle chairs that provide the most natural position of our body when seated work: S03B (saddle with a back) or S01 (saddle without a back) ...
- Has adjustments:
a). Seat height;
b). Backrest angle.
- The back is comfortable when resting. It is also used as a support for the back (as close as possible to the back during the process of working on the chair), since people often, in the initial stage of using useful chairs, want to have constant help for the back muscles, which have become overly relaxed on ordinary chairs ( seat parallel to the floor).

- The chair is equipped with castors (can be removed if desired), which allow you to move to the table or move away from it, without getting up from the chair. The front wheels are guides, the rear wheels allow the seated person to turn himself along with the chair in a circle by manipulating the toes of the feet.

- Withstands loads up to 100kg.
- Can be used by people with a height of 140 cm to 185 cm.
- Suitable for students, home and office work.

Material: solid hevea, polyester, paralon, plywood, plastic (wheels), metal (fasteners)
Seat height adjustable from 48 to 64cm, weight 8kg
Colors: brown and blue.

Added Thursday, 15 Sep 2016 01:39

Now, in short, she told.Ask questions that I did not say - I will!

[Marina]

Marina, but you don't have the feeling that sometimes there is not enough backrest? well, just sit back, rest?

[Marina]

Marina, please tell me, is it possible to sit on such chairs if there are problems with blood vessels / thrombophlebitis /?

[Marina]

KW02 (fits most, 135 cm - tall) Warranty 3 years - I have this

Marina, I also caught fire somehow to buy such a chair, until I read this opinion

"this is a common" posture ", a rather old development, designed to reduce the load on the spine and intervertebral discs in particular, it is impossible to work in this for a long time, since, unlike normal classic chairs, there is no support for the back and hips, where the load is distributed more or less evenly on the whole body. In this device, all the load is concentrated in the fifth point and the area located under the knees in front, where the person who used this actually rests against. The main point is that the spine in any case should be in an upright position, so for the spine it is good , not good for the muscular corset of the back, which will not be able to keep this very spine in a straight position for a long time. As soon as the back muscles get tired, a person simply cannot "sit" on this in an upright position, and a scoliotic position will not bring any benefit either. for permanent sitting, but only for a short-term "sit down." Perhaps someone, impressed After pouring advertising articles proving the benefits of this device, he wants to buy it, the main thing here is a legend and authoritative recommendations. In the case of posture, demand is generated artificially, as with the "swap" and all other devices that lack a back and a normal seat. Rather, it is not a chair or even a stool, but a support under the heel point, a knee support is needed so that a person does not slide off this support, the load is concentrated precisely in the place of this support, that is, not only the back muscles will hurt, but also the legs ... Having understood the essence of this device, after being tested on himself by his beloved, most likely, before it is too late, he will run to buy a normal anatomical chair with an orthopedic back and an anti-hemorrhoid seat "

This somehow cooled my ardor.
Please share by their impressions

[VERTEBRA GESS]

Received a letter from the distributor, it says that KW02 (wooden base without a back) seems to be out of stock and will be in December.
Yamaguchi and YUS Mediki have chairs of this kind.

and children's chair

and I have a couple of such chairs from GESS in my "stash"
VERTEBRA GESS
🔗

-Reliable beech frame;
-Helps in correcting posture;
-Durable wheels make it easier to move the chair;
-Effectively distributes the load on the spine, relieving tension;
-Soft chair cushions provide maximum seating comfort;
-Adjustable height;

celfh,

well, just sit back, rest?

Tatyana, maybe not enough, but I sat on US Medica Zero a lot when they came to the distributors; I sat on it for a long time on the courses, I liked it. And my husband bought me this chair for my birthday. I quietly found another supplier, negotiated and bought. Therefore, I sat on all the other chairs after!
The backrest is a fairly comfortable chair, but I liked using it more while sitting on the lower part and lying with my back on this back. Because when I sit on it, my back does not reach the back of the chair in any case, and if I lean back, then only the lower back is supported.

My unconditional love is the saddle chair! I almost left the office with him in an embrace! There will be an opportunity, I'll buy it in my office. But then he really needs a high desktop.
Since I almost always wear high heels, I really liked the high fit on this saddle.

Added Thursday 15 Sep 2016 11:00

Myrtle, the main contraindications for all are prescribed as follows:

Contraindications to the use of the device include congenital and acquired anomalies of the pelvic bones and spinal column, as well as the extreme degree of scoliosis.
plus those that are listed in the table for smart chairs

[Marina]

Marina, Thanks for the consultation

[Nata]

Nata, I do not know who wrote this review and who this person is.

I would rather trust S. Chechil, a manual doctor who works with the Russian Olympic team.
There are many videos with him on the net.

The program Nash Potreb Nadzor on the NTV channel tells about the chairs (release 28 August 2016)
Watch this from the 16th minute.

It's comfortable for me to sit on it at home, I sit quietly on it at the table and eat))
Maybe even for me it is better, because in life (even in the office and at home at the table) I do not sit by etiquette
For 35 years, I mostly sit on my knees, or be sure to cross my legs, or sitting with my booty on a chair and lifting one leg up on it - it's convenient for me so ... Parents could not defeat this, thanks to my husband that it does not bother him at home everything is allowed to me.

Therefore, this chair is the only reason to sit upright, although I will tell you a secret, when my husband gets bored and does not see me, I sit on it on the upper part, and put my legs on the lower part.But this is not because I am not comfortable, but from unwillingness fight the stupid habit!

That's why I dream of a saddle chair and possibly a high office desk. But so far I do not have the opportunity to do this, so at work in my large leather chair I sit with my legs

Added Thursday, September 15, 2016 3:12 PM

Saddle chairs and tables.
The height of the chair itself is from 55 to 74 cm - this is high for a regular table.
Average height of a standard office table + - 75-78 cm

In such a chair, you will sit very high above the table. Therefore, it makes sense to take saddle chairs together with the table.
The simplest table is not very expensive.



Backless saddles are ideal for those who work behind high uprights, for dentists, hairdressers, makeup artists, etc.

Added Thursday 15 Sep 2016 11:08 PM

I asked the distributor to send for the site:

I honestly don't know who it is, I don't know how objective his opinion is and he can be trusted.
It just became interesting to collect different ones so that you can read different ones. Maybe on our website some of the doctors will read, comment.

Traumatologist-orthopedist, member of the International Association of Traumatologists, Orthopedists and Prosthetists Igor Konstantinovich Filippov

Knee chair and knee chair with backrest

In my opinion, models of knee-resting chairs are best suited for school-age children who have to spend a lot of time in a sitting position while preparing school assignments. It is known that in children, during the period of so-called "growth spurts", there is a dissonance in the growth rate of the skeleton and muscles that maintain normal posture. This imbalance can lead to the formation of "youthful kyphosis", in common parlance "stoop". The use of orthopedic chairs with an additional support platform for the legs (shins) serves as a fairly effective means of stopping stoop prevention and allows for a more correct formation of adequate posture.

INDICATIONS: - posture disorders, flaccid posture - Shoyrman-Mau disease in the stage of resolution, - juvenile kyphosis (non-fixed forms) - lumbar scoliosis of 1-2 degrees - lumbodynia and lumbosacralgia CONTRAINDICATIONS: - severe deformities of the spine (scoliosis and kyphoscoliosis) of extreme degrees of osteochondrosis tibial tuberosities (Ozgud-Schlatter disease) with severe pain syndrome - unrepaired hip dislocation in children

- preparative bursitis

The load on the knees is within acceptable limits. If knee pain does not occur immediately, then it is unlikely to occur with further use of the chair. The mode of continuous use should not exceed 60-90 minutes, after a 10-15 minute break with mandatory verticalization of the body, further use of the chair is possible.Subject to this mode of use, the time of use of orthopedic chairs is not limited.

Orthopedic chair Balance

This model of orthopedic chair in its design provides the most balanced, from a biomechanical point of view, the position of the trunk in the sitting position. As you know, the constant resistance of the trunk in a sitting position to the force of gravity is due to a fourfold increase in the load on the spine, since sitting, the distribution of this load on the joints of the lower extremities is excluded. Accordingly, prolonged sitting in a seated position leads to overstrain, primarily in the lumbar and cervical spine and the formation of myo-fascial pain syndromes over time. The use of the BALANCE orthopedic chair allows for a more even distribution of the load and, accordingly, reduces the feeling of fatigue and allows you to maintain high performance throughout the working day.

A dynamic chair, in contrast to static models, has a more pronounced active influence on the formation of correct posture. The dynamic support of the chair (similar to a rocking chair) allows you to stimulate the work of the small muscles of the trunk, thus causing the active involvement of proprioceptive mechanisms for maintaining and shaping balance.

Saddle chair
The saddle chair has been designed specifically for office workers and other professionals who spend most of their working day sitting. This model allows, due to the specific shape of the sitting, to maintain the natural shape of the physiological lumbar lordosis and provides effective prevention of overstrain of the muscles of the lumbar region, which in turn leads to a decrease in pain, especially in persons with problems of the lumbar spine.

- the model with a backrest is preferable, since the presence of a backrest provides additional support for the back - a prerequisite for the most efficient use of the chair is compliance with the proper height of the working table. CONTRAINDICATIONS:

increased pain syndrome in the presence of protrusions and hernial protrusions in the lumbar spine, as well as coxarthrosis of extreme degrees of damage to the hip joints.

[anti hemorrhoid]

most likely, before it is too late, he will run to buy a normal anatomical chair with an orthopedic back and anti hemorrhoid seat "

I fully subscribe to what was said The Vienna Chair is our everything

[Chef]

Chef, now in many offices standing at the desk is practiced, only for this there are special tables. They are height adjustable.
In order to save money, you can simply buy the lifting mechanism itself.

Alternating - yes, it's useful. Now I work remotely, so my working day is heavily divided into small pieces. There is no need or opportunity to sit for 8 hours straight.

One friend of mine, who also switched to remote work, bought himself this chair:



He is an adult uncle, of great height and great weight. This chair costs approx. 100 euro. Chair for meetings and meeting rooms.

True, he also claims that a good chair starts at 500 euros.

When asked why without wheels, he replied that he didn’t want to make repairs at home every other day and he didn’t need a floor torn into rags.

I didn't have enough for a long time

How long did they last, if not a secret?

When asked why without wheels, he replied that he didn’t want to make repairs at home every other day and he didn’t need a floor torn into rags.

The problem of rags is solved by a polymer protective coating
There is in Ikea, in Komus.

How long lasted, if not a secret?

2 days, judging by the posts))

[marina-asti]

marina-asti, Marina, what table would you recommend at the sewing machine? I would be grateful !!!

[Lily]

Lily, sorry, just saw.
A table or a chair?
But to be honest, I don't even know about the sewing machine.A high table will not work, it should be inconvenient to sew on a typewriter, to take a high chair to a high table, well, you can probably, but the tables are often enough of standard sizes, for sewing they can be small.
If you look for a chair for an ordinary table
- the knee will not work, the leg should press the pedal at the seam. cars;
-balance will not work either, for the same reason;
- a saddle chair, it will be high and also most likely not comfortable. The saddle is convenient for dentists, hairdressers, when a person must sit higher than on a stationary chair, while being mobile, it is convenient to ride this chair back and forth)
And it was during your work that you wanted to sit on it?

[Marina]

Marina, yes, when you sew to sit, you want a comfortable chair

[Lily]

Lily, see the options for the type of Duorest. They make computer chairs, there are even no armrests. We bought this for a child 2 years ago, they are really not very humane, but it's nice to sit on them. I myself did not feel the entire lineup, I can not say anything.
There are also so-called gaming chairs, but as far as I imagine the sewing process, it seems to me that such a chair plan is also not an option.
In fact, the back of the chair is not important to you, the seat is the main thing, or the seat and a little back support. I only think of a "saddle", there is a "saddle with a back". Do you visit Moscow? Go to the showroom, see them, maybe they really will suit you.

[Marina]

Marina, Thank you so much!
The back is also good when you do not scribble and lean on the back. (Sweep and TD ....)
Showroom, tell me, is it just large stores or a specific place?

[Lily]

Lily, look on the Internet Smartstool.
Their main office and showroom was Metro Serpukhovskaya - Metro Dobryninskaya. Work from Mon-Fri 12-20, Sat 12-18

Maybe there are dealers somewhere closer to you who still have product samples - I don't know.
We did not take their products to the showroom.

[marina-asti]

marina-asti, thanks a lot for your help, now I have some landmarks!

[Lily]

Lily, was in charge of the wheel, did not quite accurately put it.

The back is also good when you do not scribble and lean on the back. (Sweep and TD ....)

Smartchairs have no backrest as such, there is support (such a mini backrest) - you look at the site, you will see.
Duorest has full backrests. But where the duorest is presented - I will not say for sure, they did not work with them, but they chose the child on the Internet.

I will find Marina and try to sit there and decide. I looked like the smart chair video.

[Irish]

We bought our chair a couple of years ago

, the back is anatomical with a "pillow" under the lower back, so even if you want to slouch, you will get a fig. Adjustable armrests prevent twisting to one side. The child's posture has improved, because now the chair does not allow him to sit with the letter ZU.

Irish, I understand, a message two years ago, but still, who is the manufacturer?

I needed a chair yesterday ...

Inus, but figs already knows who the manufacturer I bought in the store on Olympic Avenue, 16, there is all the furniture for offices

[Irish]

Irish, hesitate to ask), and the chair has already served or still alive, smoking room (c) ?

And thank you very much !!!

Wow, here I went to the MFC, freshly opened. There, for the visitors, there are just the negotiating chairs, which I talked about, in the internet they are about 10 pieces, each (they are filled with "Bureaucrat"). Oooh! It's a pity that there are no queues and security at the entrance. I would have taken it home. Seriously, it’s great to sit on. I was very impressed. I was really upset that I enjoyed myself for two minutes.

[Irish]

Irishwhat does this Bureaucrat look like ?!

The search engine gives out all sorts of different things, a lot ...

and the chair has already served or is still alive, smoking room (c)

More than alive!

Office Chair Cushions are a set of two orthopedic pillows placed on an office chair. 🔗, under the back and on the seat. The pillows are filled with buckwheat husks
How to sit at the computer?
Qmed balance disc

Disc - pillow - The balancing disc is designed to correct posture, maintain the tone of the abdominal and lower back muscles.
extensive selection of pillows and coasters from different materials, hurray!

Thanks for the advice, I got myself a pillow. It became easier in the office.

What cunning spammers have gone - now they don't just throw a link, but insert it into a quote, as if they had nothing to do with it, but a link from an old-timer of the forum and therefore is normal and authoritative.