Muesli "Home" II (raw, no frying)

Category: Dishes from cereals and flour products
Homemade muesli II (raw, not roasted)

Ingredients

Oatmeal (quick cook) 300-400 grams.
A mixture of dried fruits (dried apricots, prunes, raisins, etc.) 200 grams
Mix of nuts (any, to taste) 200 grams
A mixture of seeds (sunflower, pumpkin, sesame, linseed, etc.) 200 grams
Sugar for caramel 2-3 st. l.
Honey for caramel 2 tbsp. l.

Cooking method

  • I suggest another version of muesli, without roasting in the oven.
  • You can take the proportions to your liking, I usually do everything "by eye", how much, of what is, then goes into business :))).
  • For these muesli, I take quick-cooked oatmeal, like this.
  • Homemade muesli II (raw, not roasted)
  • So, everything is simple.
  • Fry the seeds in a pan. Wash dried fruits, dry well, cut into cubes.
  • Homemade muesli II (raw, not roasted)
  • Homemade muesli II (raw, not roasted)
  • Chop the nuts coarsely, and lightly fry in a pan, then add sugar and honey and quickly stirring fry everything together for 2-3 minutes, until everything becomes friends with each other, and caramel is formed.
  • You can, like me, sprinkle the finished caramelized nuts with sesame seeds. Put in a thin layer on paper and refrigerate.
  • Homemade muesli II (raw, not roasted)
  • This is how delicious it is.
  • Now mix the oatmeal, nuts, seeds and dried fruits.
  • Homemade muesli II (raw, not roasted)
  • He enjoys tasty and relatively healthy :))))!
  • Bon Appetit everyone!!!!
  • Homemade muesli II (raw, not roasted)

The dish is designed for

Lot

Time for preparing:

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Cooking program:

Stove / Handles.

Note

I hope someone will find this version of muesli useful, although I think that "America" ​​has not been discovered!

I like such muesli with sour milk, not milk, it tastes better for me !!!!

The recipe is also good because the muesli does not turn rancid from long storage, there have been cases when the muesli fried in the oven spoiled. And this did nothing!

gala10
Ksyusha, what a good way to provide yourself and your family with a tasty and healthy breakfast for a long time. Thanks for the recipe!
Trishka
gala10, Galinochka, thank you for your attention!
Yes, this is a lifesaver in the morning, when you need to feed your family, but there is no time, and then I filled it with kefir / fermented baked milk / milk and in 5 minutes it was ready!
And enough for a long time, really !!!
Katko
Delicious and healthy
Thank you
To bookmarks
Trishka
katko, Katyusha, good health, thank you for your attention!
Crochet
Quote: Trishka
Chop the nuts coarsely and lightly fry in a skillet, then add sugar and honey and stir quickly fry all together for 2-3 minutes, until everything is friends with each other, and caramel is formed.

Ksyu, but promised

Quote: Trishka
raw, not roasted


Or did I not understand something?
Trishka
Innus, I meant that the oatmeal is not fried, you know, as usual, when Everything is mixed at once and baked in the oven ...
I have it in 1 version, but here it is different ...

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