Diet chicken meatballs

Category: Meat dishes
Diet chicken meatballs

Ingredients

Chicken breast fillet 300gr
Chicken fillet from thighs 300gr
chicken egg 1 PC
medium onion 1 PC
fresh medium carrots 1 PC
5 cereal flake mix 3 tbsp. l
salt

Cooking method

  • It is better to make minced meat mixed: half of the meat from the thighs, half of the breasts (minced meat will turn out too dry from one breast).
  • Cut the fillet into medium pieces, chop with a blender. I also chopped carrots and onions with a blender, added to the minced meat.
  • I added flakes, broke an egg, salted, mixed well.
  • After moistening my hands with water, I formed the meatballs and placed them on the trays of the double boiler. I turned on the double boiler for 25 minutes.
  • Diet chicken meatballs
  • Diet chicken meatballs
  • Diet chicken meatballs
  • Bits are ready !!!

The dish is designed for

16 pieces

Time for preparing:

15+25

Note

Chicken fillet can be minced (I don't have one) along with vegetables. Red bell peppers can be used instead of carrots.
Very tasty dish, not heavy for the stomach Everything, as the doctor ordered!

In the photo there are barrels: one from the steamer, the second from the multicooker.
Attention, question! Which of the MV, which of the steamer?

Diet chicken meatballs

LiudmiLka
More roasted from MV, and lighter (left) from a double boiler
Melisa72ru
LiudmiLka the answer is correct! Prize to the studio !!!
Ksyushk @ -Plushk @
Quote: Melisa72ru

Attention, question! Which of the MV, which of the steamer?

The first 100 people who sent 100 rubles to the short number 3335553355 will be right
Melisa72ru
Quote: Ksyushk @ -Plushk @

The first 100 people who sent 100 rubles to the short number 3335553355 will be right
Ksyusha, could I indicate my number? The prize is guaranteed !! The same cue ball
Ksyushk @ -Plushk @
So we'll fix it. We will agree with the tax, can you increase it?
Melisa72ru
Quote: Ksyushk @ -Plushk @

So we'll fix it. We will agree with the tax, can you increase it?
one hundred and one hundred ... lope will be ??? is not it not enough?
Ksyushk @ -Plushk @
Well, I'm asking, maybe 200 to 200
Merri
Zhenya, thanks for the recipe! I have never added cereal to the meatballs, and cooking them in a double boiler is a very attractive idea!
Melisa72ru
Quote: Merri

Zhenya, thanks for the recipe! I have never added cereal to the meatballs, and cooking them in a double boiler is a very attractive idea!
Irina, and I put them everywhere, I mean, in minced meat on cutlets in a frying pan, on meatballs in a double boiler .. They replace bread in a cutlet, and it's useful .. Well, medical table No. 5 is mine, dietary (with diseases of the stomach)
Lagri
Sooo interesting cutlets! I'll cook it for dinner tomorrow. Moreover, a mixture of "5 cereals" is available. And the double boiler is idle. I think it should be delicious.

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