Tusya Tasya
Girls, I got a bag of arugula. Where to attach it? Maybe a pie filling? I used the search engine, I didn’t find anything to my liking and my wallet. It’s a pity to throw out the bagatstvo, but they gave me a treat from the bottom of our hearts. And the first vitamins are just what you need!
gala10
Natasha, I make a delicious salad with arugula: cherry tomatoes, arugula, parmesan, balsamic vinegar, red pepper.
Rarerka
Natasha, Duc in salads and attach
You will get fresh and vitamins.On a pillow of leaves, any fresh vegetables, nuts, different cheeses, dressing based on any vegetable oil
Irgata
Tusya Tasya, enter the forum search arugula - a bunch of goodies offered
Svetta
Natasha, you first try to chew a couple of leaves, you will understand yourself, your taste or not very much to your liking. Arugula is very different, I planted varieties 3 or 4, but I never got that divine taste of arugula in Turkey.
Irgata
Quote: svetta
Arugula is very different.
I also eat it


Arugula, or as it is also called, rocket salad, is a plant that was mentioned in antiquity.

Spicy mustard taste perfectly complements the overall composition of the salad, decorates almost any dish.

Arugula, the beneficial properties of which are not known to everyone, really has a beneficial effect on the human body.

Often the plant is used in folk medicine, due to the medicinal properties of the composition. Is arugula always good for you?

There are contraindications that you should know about in order to avoid unpleasant surprises after use.

Arugula: beneficial properties of rocket salad

Eating a plant, a person does not even know how beneficial it is to the body.

Arugula: beneficial properties of the spicy-mustard herb

1. The composition contains a high content of anti-cancer components. There are much more of them in the plant than even in broccoli. The use of arugula serves as an excellent prophylaxis against the formation of cancer cells.

2. Due to the presence of vitamin K, the development of various skin diseases is prevented, rocket salad promotes the rapid removal of inflammation and wound healing.

3. Increases immunity, allows the body to defend itself against viral infections of various origins.

4. Tones up - a salad with arugula for breakfast will give you more energy than a cup of strong natural coffee.

5. Improves the work of the gastrointestinal tract, is used in folk medicine in the treatment of stomach ulcers and gastritis.

6. Helps to avoid stress, helps to strengthen the human nervous system.

7. There are only 25 Kcal per 100 grams of rocket salad, which means that arugula is a dietary product. In addition, the herb cleanses the body of toxins and toxins, removes excess fluid, and regulates metabolism. It is for this reason that it is often included in the menu of people who want to lose weight.

8. Increases hemoglobin levels and lowers cholesterol.

9. The use of spicy mustard herb is recommended for women in the first trimester of pregnancy due to the content of folic acid in the composition.

10. Arugula salad will perfectly complement the table for a romantic dinner. It is believed that due to its high content of essential oils, rocket salad is an aphrodisiac.

The essential oil of arugula is very often seen among the components of the composition of cosmetics for hair and skin care.

How to choose and store arugula

Only fresh product, grown in the right conditions, brings benefits. If a person knows what contraindications arugula has, and they do not concern him, you can use rocket salad without fear.It remains only to learn how to choose the right product and store it.

How to choose a rocket salad

For the preparation of the salad, it will be optimal to choose a plant with small young leaves, since they are characterized by the richest taste and aroma. Be sure to turn to light - it should be bright green. If the leaves are large and have a yellowish tint, then the product is not fresh and it is better not to buy it.

How to store a rocket salad

1. The longer the arugula is in the refrigerator, the more beneficial properties it will lose. It is for this reason that it is recommended to use it immediately after purchase.

2. If you have to cook a dish with a rocket salad in a few days, you need to try to keep the maximum benefits of the plant. To do this, you need to store it in a vacuum container.

Important! In no case should the plant be frozen, as the taste and aroma are lost.

The use of rocket salad in cosmetology and cooking

Spicy mustard herb is in demand among housewives, it is placed on the table as a side dish, or as a main dish. Arugula is simply excellent in combination with any seafood and meat, complements the taste of legumes. It can also be used to make sauces and all kinds of cold snacks.

Arugula is useful for people who want to lose weight. It is added to boiled fish, the dish turns out to be incredibly tasty, but low in calories.

Rocket salad in cosmetology

What else is arugula good for? The beneficial properties of the plant are also used in cosmetology.

1. If you grind 200 grams of a fresh plant, pour in all 500 ml of olive oil and let the mixture brew for two weeks, you will get an effective remedy for removing age spots and freckles. The main thing is not to forget to pre-strain the composition. You can apply the resulting product on the face and throughout the body.

2. Another recipe is a rejuvenating mask. 200 grams of olives and 100 grams of rocket salad are ground in a blender until smooth. The resulting mass is applied evenly on the face for 20 minutes, then washed off with cold water. The effect is amazing. The skin is tightened, saturated with vitamins, as a result, premature aging of dermis cells is prevented.

Before using arugula in cosmetology, contraindications must be carefully studied so that redness or rash does not appear on the face.
Arugula can only be purchased from trusted sellers who grow it on their own without adding chemicals. A spicy plant grown in unfavorable conditions does not represent usefulness, on the contrary, it can negatively affect the general condition of a person.


IvaNova
Arugula! Package! What Happiness! )
1. Eat live, in salads. With any products - vegetables, meat, cheeses
2. If the package is very large, then bake a loaf. Grind and add straight to the dough. Recipes that use spinach in the dough work well
Tusya Tasya
Girls, there are a lot of arugula, I alone will not eat it quickly until it starts to deteriorate. It is still impossible for my husband after operations, she is acute. So I thought, maybe you can cook the heat-treated one. Will it be tasty, or rubbish?
Ikra
Tusya Tasya, do kutaba with her. Kutaby with herbs. Put to your husband what he can (cheese, feta cheese, lean meat), and yourself - arugula. For the filling, you need to cut it and bore it in butter in a frying pan so that it loses volume and becomes soft.
Tusya Tasya
Oh, this is the case! Thank you, I wanted something like that. And she will not become nasty? (Once upon a time I got a bucket of radishes, I rolled it into jars and rolled it up, as I read in a newspaper. What disgusting it was, this jellied canned radish!)
Ikra
Tusya Tasya, I don’t know. But I read that in the Mediterranean, arugula is put in baked goods there, like a closed pizza. First, try a little, if the filling suits you, then start a vegetable garden.
Admin
Quote: Tusya Tasya
a lot of arugula

Arugula can be used to make pesto, where, instead of basil, use arugula and your own additives to taste.
This pesto can then be used in salads, as an addition to meat, fish, pasta, and so on ...just a little per serving as a supplement is enough.

I am looking for a recipe on our forumBasil Pesto sauce with nuts
(Admin)

Elena Tim
Lyuyudiii! Soooos! To me to the gut!
Does anyone know or remember who exactly taught me how to bake tea leaves on the Bread Maker ?!
I collect custard cakes, gives out: "Custard cakes", "Swan cakes", "Shu cakes" and all kinds of eclairs and profiteroles ... For no reason, from the very first time I learned how to bake crazy zavarnushki.And I can't find it - that is the sorceress who threw in a simple recipe.
Rarerka
chichas
Tatka1
Elena Tim, maybe these:
I am looking for a recipe on our forumFavorite eclairs
(Carina1991)
Elena Tim
Oh, Lyudk, I remember exactly, you know, you put your nose in me and made the oven
Rarerka
I am looking for a recipe on our forumFast teas in the Princess pizza maker
(valushka-s)

We baked them mulberries with you
Elena Tim
Tatka1, no, Tanyushechka, not that. But thanks. expensive,
gala10
Elena Tim
Aaaaaaaaaa! Infection! It’s for sure - zavarnushki I began to call them after this recipe! And she did not finish typing "Zavarnushki"! Well stupid ...
Rarerka
Quote: gala10
Len, these?
Galinka, you always know who needs what
Tatka1
RarerkaLyudochka, I haven't even seen this recipe.
And taking into account the fact that I'm waiting for the Princess, it will be very useful to me)))
So THANK YOU from me!
Elena Tim
Girls, Lyudochek, Galyunya, Tanyusha, THANKS! Oh, well, I really don't know what I'd do without you!
Rarerka
Tanyush, yes after this recipe we have such a boom brewwent to HP
The result is guaranteed Peki, you will not regret it

Quote: Elena Tim
What would I do without you
The search engine was tormented
Elena Tim
Quote: Rarerka
The result is guaranteed
Unambiguously! Even if the brain is inserted at the wrong end, and your hands - don’t understand, they grow out of it.
I am famous for "my" ingenious zavarnushkami.
OlgaGera
Quote: Rarerka
Fast teas in the Princess pizza maker
(valushka-s)

Quote: Elena Tim
no, not that.

Quote: Elena Tim
Go for sure
Eh ... go and understand her
Elena Tim
Quote: Rarerka
The search engine was tormented
Yes, he sent me right away ... he said, they say, I don’t understand what kind of lada you want, citizeness.
Elena Tim
Lelka, stop kidding. I just didn't have time to answer.
OlgaGera
Quote: Elena Tim
stop kidding.
I? I can't understand ...
Elena Tim
Löl, would long ago get used to me, hospad. The first day you know chtol?

Lyuyud! Ludaaaa! Are you still mulberry?
Listen, well, there is no time to look, help out - you still found this recipe anyway. I remember exactly what I did not quite according to the recipe. Do you remember on which page I wrote how to hang baking and lope in grams?
After half an hour...
"Kaneshna, leave me to my fate!"
Rarerka
Elena Tim
Found it!
Damn, I couldn't write everything in one place ?! I spread information useful for my future self on almost three pages!

Thank you, Lyudochek!
Rarerka
Contact

well, I knew what to answer this time

Elena Tim
You always know what to answer. You are a real lifesaver, God bless you!
mamusi
I took it, I took it away, and I am a recipient
I will study ... I wrote there: Maybe I will also become famous for my Zavarnushki.
Mandraik Ludmila
Girls, I have such a question, where is coconut milk used, now in Dixie they give one for the price of 2, so I think, maybe I need it ?!
Admin
Quote: Mandraik Ludmila
where is coconut milk used

Instead of cow's milk in porridge on fast days - replacing regular milk with lean one. In sauces, smoothies and so on ... everywhere


Porridge "bulgur-couscous-quinoa", with coconut milk, in a multicooker Redmond RMC-01 (Admin)

I am looking for a recipe on our forum


Couscous porridge with coconut milk in a multicooker Redmond RMC-01 (Admin)

I am looking for a recipe on our forum
Mandraik Ludmila
Tanechkaand how does it taste? We didn’t have such a product in our house, even when we bought the coconut, that milk was there - zilch, I didn’t understand the taste, but I love coconut flakes, I can just eat with spoons
Admin

Fine! I like to cook with this milk - it only costs a lot.And the cream is coconut, too expensive.
But you can dilute with some water to save
Mandraik Ludmila
Oh, what have I found about this milk:
"Milk is crushed ripe pulp, not a liquid drained from it. The taste of coconut milk and its consistency directly depend on the number of pressing. The product of the first pressing has a pleasant sweet taste and delicate aroma."
Yes, it’s not cheap, but it suddenly hit me, I’ll try to whip it in coffee, it has more protein than ordinary milk, it should whip well! M-dya, I don't have it yet, but I was dreaming
Tanya-Fanya
Mandraik Ludmila, it seems to me that this milk should go wonderfully in muffin baked goods. And the taste, aroma will probably give.
Mandraik Ludmila
Thank you girls, if I manage to buy, I will bake a lean muffin according to our recipe. Mira-Lena, and in coffee
win-tat
Quote: Mandraik Ludmila
now in dixie they give one for the price of 2
Buttercup, so 1 for the price of 2 or is it 2 for the price of the 1st?
dopleta
Luda, how do you feel about Thai soups? I really love ! So tom kha soup, similar to tom yam, is cooked in coconut milk!
Elena Tim
She took it off her tongue. I always keep the identity for these cases.
And even if only half a can is spent on something, I close the rest with a lid and go into the freezer - nothing is done for him, milk.
Mandraik Ludmila
Quote: dopleta
tom kha soup similar to tom yam
Larochka, why are you swearing ?! Decent young ladies do not know such words ..
I have nothing to do with Thai soups, I didn’t even know about such soups until today. I’ll have to try it, the main thing is that the cans are on sale, I’ve never seen such milk the same, “in the dark - I don’t know summer. .. "
win-tat, apparently everyone guessed that I mixed up the sequence of numbers of course 2 at a price of 1 = 84 rubles




I here in the net found a recipe for this KHA, but there are such components where can I get them then

for 2 servings of tom kha soup you will need:

300 ml chicken stock
200 ml coconut milk (fresh or powdered)
half a fresh stem of lemongrass (or 2 pinches dried)
5-6 slices of ginger (galangana)
3-4 kaffir leaves
2-3 chili peppers (your choice)
1 tablespoon of fish sauce (all fish sauces differ in salinity, if you feel that the soup is missing something, add 1 more tablespoon)
2 tablespoons lime juice
1/2 teaspoon sugar
bunch of cilantro
1 chicken breast, cut into pieces
100 grams of mushrooms

Elena Tim
Lyudochka, you just didn't pay attention, but already in many supermarkets you can find direct sets for that pit. They have it all: lemongrass, galangal and kaffir lime leaves.
Elena Tim
This is how it looks (sometimes chili is not included):

I am looking for a recipe on our forum

Mandraik Ludmila
Elena Tim, I'll go to Prisma to look for, my son loves such dishes with me, well, I think so, he loves sushi, but it's not far away ... geographically
Elena Tim
Quote: Mandraik Ludmila
and there is not far ... geographically
Aaaaaaaaa! Yes Yes. You can always wave your hand and say "yes, there is that Asia, hospadya!"

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