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 There are several habits, getting rid of which, you can significantly improve the color and elasticity of your skin, to some extent rejuvenate it. Maybe some bad habits have already become a "part of life", but by making an effort of willpower, you will achieve significant results.
Phone by the face
Many people don't like keeping their phone in a case. When it is in your bag or in your pocket, it attracts dirt and dust. On the phone, there are particles of skin and, of course, sebum, which is the favorite food of any harmful microorganisms.
Scientists have found that much more bacteria can accumulate on mobile phones per day than on human hands. The bacteria that build colonies on your phone, also “capture” with ease the neighboring territories - the ear and skin of the face. This can cause serious health problems such as eczema, ear infections, and more.
Output: Finally get a case, regularly wipe your mobile with antibacterial wipes.
Chew gum
Advertising tries to convince us that chewing gum restores balance in our mouth and helps to avoid tooth decay. And British scientists have also found that chewing this product stimulates our mental activity. Plastic surgeons and experienced cosmetologists in Europe have a completely different opinion, who believe that it is chewing gum that contributes to the appearance of wrinkles around the mouth. Doctors say that the skin loses its elasticity and this leads to wrinkles.
Output: Instead of gum, you can suck on refreshing lozenges.
Pipe and cigarette
A tubule, like a cigarette, creates a great opportunity for wrinkles to appear. If a person constantly folds his lips with a tube, then he should not be surprised when he finds wrinkles on his face. In people with age, folds are difficult to smooth out and easily turn into wrinkles.
Output: Of course, quitting smoking is necessary not only for the sake of the skin. And it is better to drink through a straw very rarely.
Hot tub
Many people like to take a hot shower after a working day, but this also affects the skin. The skin has a so-called water-lipid mantle. Fat protects the skin from dryness, creates a barrier against harmful factors and various bacteria. Hot water easily destroys the mantle, and if a person takes a hot shower every day, it does not have time to recover and release lipids. As you can see, you can get not only dehydrated skin, but also psoriasis, eczema and dermatitis.
Hot water can dilate your blood vessels, the walls of which weaken with age. It is easy to disrupt blood microcirculation, and this will entail many problems.
Output: try to keep the water temperature below 37-40 degrees. If your vascular walls are weak, end the procedure with a cold shower. This option will not allow the capillary network to appear.
Sponges and brushes after makeup
After each make-up, sebum remains on the brushes and sponges. Your skin particles are an excellent food for bacteria. If you do not wash them, all sorts of germs settle on them, which cause skin inflammation (acne, dermatitis).
Output: wash everything with soap and warm water after makeup or buy a disinfectant spray (wipes can be used).
Squeezing acne
Only a specialist can say whether a pimple is ripe, and squeezing out an unripe one is unacceptable!
A white head is not an indicator that your pimple is ready. If a pimple is not ripe, and you press it, then it can behave in two ways - to go out or go into deep layers, causing inflammation and giving you scars that heal for a very long time.
Output: A beautician can open a pimple with a needle to determine exactly what to do with it.At home, it is better not to experiment, but if a pimple annoys you, then burn it with salicylic acid or contact a good beautician.
Natali Raduga
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