Chocolate oat smoothie

Category: The drinks
Chocolate oat smoothie

Ingredients

Milk 250 ml.
Hercules (long cooking) from 1 to 3 tbsp. l
Sugar 1 tbsp. l
Cocoa 1 tbsp. l with a slide
Vanilla* taste

Cooking method

  • Dissolve cocoa in a little milk. Bring the rest of the milk to a boil, add rolled oats (you can grind it first). Cook for 5 minutes. Add sugar and milk-chocolate mixture. Cook for a couple more minutes. Turn off the fire, add your favorite spices (I have vanilla), beat everything with a blender. Strain for uniformity **
  • Serve cold. Not so tasty when warm
  • Chocolate oat smoothie
  • Chocolate oat smoothie

The dish is designed for

1 serving

Note

* Cinnamon, cardamom, nutmeg, etc. can be used
** I love oatmeal, so I didn't filter it. Hercules put 3 tbsp. l. It turns out a rather thick smoothie (I love this), you can eat it with a spoon. If you want a drinking option, add 1 tbsp. l Hercules

the same
I love oatmeal and I love chocolate, I must try it! thanks for the recipe!
Elven
To health
Quote: same
I love oatmeal and I love chocolate
Likewise! Then you should definitely like
NataliARH
That's how smoothies are really .... you can't call porridge .... it doesn't look like jelly .... instinct tells that my daughter will like it, thanks!
Elven
Well, yes, something in between It depends on how much oatmeal to put.
I would be glad if my daughter appreciates

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