Cocktail "Cedar"

Category: The drinks
Cocktail Cedar

Ingredients

kefir / natural yogurt (homemade) 1 stk
pine nuts (or flour) 20-40gr
honey 1 tsp
water 1 tsp

Cooking method

  • The benefits of pine nuts, especially for children and the elderly, during pregnancy and lactation are great. They are useful to everyone if there are no contraindications.
  • The nuts must be brought to a digestible form, namely, chopped so that not a single vitamin goes anywhere.
  • If the thickness of the drink is not important to you, then you can use the submersible blender and simply beat the nuts with yogurt. At the same time, yogurt / kefir is strongly liquefied and becomes drinkable. To get a thicker product, beat the nuts in the minimum required (for a blender) amount of yogurt and add the rest.
  • For sweetness, it is better to use honey, it must be dissolved 1k1 in water at room temperature by simple stirring and added to the cocktail.
  • There is ready-made cedar flour on sale, it is partially fat-free (19gr of fat), almost all vitamins are stored in it, it is simply a more dietary product (less by 200kcal / 100g compared to nuts). This is a good option for dieters, which are high in protein and vitamins. We just mix the flour in kefir, it dissolves well. We use nuts for children!
  • Children are recommended to give pine nuts from 5-6 years old, the amount is from 20-40g, depending on the physique.
  • Cocktail Cedar

The dish is designed for

1 stk

Time for preparing:

1 minute

Cooking program:

blender

Note

The benefits and necessity of nuts for every age can be found on the Internet.

Mikhaska
A remarkably healthy and tasty cocktail!

I know for sure!


When there is cedar flour in the house, wherever we do not use it! Now, behold, we will prepare your cocktail with pleasure!
Tumanchik
Natasha, what a wonderful and healthy cocktail! Oh, how I wish I could cook one for the kids! It's a pity, such a problem with pine nuts ... There is also such a colossus of values ​​!!!!! But be sure to bookmark - you never know, suddenly where it falls from! Thank you so much!
Rusalca
NataliARH, great cocktail! Thank you! In the evening I'll go for some nuts!
Crochet
Who would peel the nuts, I would also prepare a cocktail !!!

Natasha, Thank you so much !!!

Well, finally, a KAMAZ with gingerbread turned over on my street Even I can afford this !!!

NataliARH
Mikhas, miracle flour! glad that you know about her improve your health

Tumanchik, thank you for rating! children need to use a handful of nuts every day, I hope your heroes will get a thread from where!

Anna, thanks, don't turn off on the way)))

Inna, you can buy ready-made flour for yourself, although according to the thought:
Quote: Krosh
Who would clean the nuts
I feel that, like me, you clean everything yourself, I have such quirks)))) and I buy peanuts, hazelnuts, almonds only in husks! only walnuts do not work, I take them ready-made
lettohka ttt
A tasty and healthy cocktail, where you can get rich with pine nuts! no way with us, while in the tabs! Thanks namesake !!!! Buim to search :-) :-)
NataliARH
Natalia, even all complain about the lack ..... and we have it available for sale! chtoli are not sold beyond Siberia
Crochet
Quote: NataliARH
I feel that, like me, you clean everything yourself

You knew !!! This is a dude !!!

There is such a thing Natul ...

All by herself, all by herself (s) ...

If only I could get hold of the secret of instant peeling of pine nuts, it would be very good ...

They are too small) ...
NataliARH
Quote: Krosh
All by herself, all by herself
Innusik, to the point! Soul mate! and it's not just about nuts, right?
lettohka ttt
Natasha, where is Siberia and where is Moldova? !!!!! Maybe they send, you need to ask :-) :-) :-)
lettohka ttt
With the first thousand !!!! :-):
NataliARH
Mikhaska
Oh, I congratulate you on the mirror number, thank you!
Mikhaska
Quote: NataliARH
glad you know about her
Well, uh ... How beee ... It is produced in Irkutsk ... It is difficult not to know about what is being sold at every step ... True, at a merciless price. And, here, in Novosibirsk, I did not meet her. And, therefore, I pay tribute, apparently, to the difficulties with which you acquired it, dear!
NataliARH
There are a lot of firms, mine is from Altai from Biysk, and they are sold in all kinds of "healthy" stores, in principle it is not difficult to buy, but of course not at every step like in Irkutsk! well, well, otherwise they will buy everything)))

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