"Nimble" French cheese bread

[This is a quick, healthy, tasty, soft, nutritious bread without problems, which is important for the nerves of the cook! (:]

"Nimble" French cheese bread

Category: Special bread

Kitchen: french

Ingredients
sourdough (or 7 g dry saf-moment yeast)	35 g
warm water	250 ml
sugar	1 tsp
salt	0.5-1 tsp depending on the type of cheese
olive oil	1 tbsp. l.
cheese	100 g
bran	1 tbsp. l.
wheat flour	300-350 g

Cooking method

• This is a quick, healthy, tasty, soft, nutritious bread without problems, which is important for the nerves of the cook! (:
• 
• Dissolve the leaven in warm water with sugar and leave for 30 minutes (if from the refrigerator for an hour).
• I even have it in the fridge (rye-wheat)
• (who is interested did it like here: https://Mcooker-enn.tomathouse.com/in...option=com_smf&topic=41.0, made on rye flour, and I feed 50/50 rye / wheat).
• If you do it with yeast, see the instructions for use on the package.
• Add salt, butter, grated cheese, a third of flour and knead the dough. Then add the rest of the flour and knead completely, until the consistency of dough does not stick to your hands.
• 
• If the dough is sourdough, leave it warm for 30 minutes.
• Roll out an oblong cake, make cuts through with a knife, put on a baking sheet and stretch the bread to the sides so that holes form at the site of the cuts, cover and leave for an hour (if sourdough), half an hour (if yeast) - until the dough takes a fluffy shape (:
• 
• Bake for 25-30 minutes at a temperature of 200 degrees (after 15 minutes I reduced it to 180 and baked for another 10 minutes) until golden brown.
• It is advisable to enjoy cheese aromatic bread after it has cooled completely.

Note

The benefits of this bread lie in the following components:
Wheat in folk and official medicine, wheat grains are recognized as the best source of vitamin E. With its help, the excellent condition of the muscles of the skeleton and heart is maintained.
“The pectins and fiber in wheat flour improve bowel function by neutralizing decay processes and helping the healing of mucous membranes. Magnesium salts have a beneficial effect on the nervous system and take part in bone regeneration, potassium stimulates the heart. In 100 gr. wheat flour vitamins (as a percentage of the daily value): B1 - 28%; B3 - 18%; B6 - 30%; E - 23%; PP - 40%. " 🔗
However, with regard to mineral elements, it can be noted that calcium is the most scarce in bakery products, especially from wheat flour 1, of the highest grade.
Also, there are absolutely no vamines A, C and D in grain and bread. Vitamin B12 is also almost absent in plant foods, including bread.
The vitamins that are found in the grain and pass into flour and bread are unevenly distributed in the grain. Their lowest content is in the central part of the grain and is much higher in the embryo and shells. That is why whole grain flour is so useful, as well as bran, and various additional grain additives and fillers for "white" bread. It should be noted that additional vitamins and minerals will be added to bread with leaven, since their number increases due to the vital activity of yeast organisms.
Bread and bread products play an important role in meeting the needs of an adult for vitamins such as E, B1, PP, B6 and B9.
And the missing minerals and vitamins, which I wrote about above, will add CHEESE and bran to the bread.
Bran are an excellent food supplement. They contain a large amount of dietary fiber, fiber, vitamins A, B1, B2, B6, E and trace elements. Among the latter are potassium, magnesium, zinc, chromium, selenium, copper, etc.Bran helps to cleanse the intestines, remove toxins, toxins from the body and reduce the amount of sugar in the blood, which helps to eliminate constipation, hair and skin become healthier and more beautiful. They are useful for diabetics and overweight people.
(More: 🔗)
The absence of missing minerals and vitamins, as well as the poor protein in the flour, will make up for the cheese.
Any CHEESE Is a whole complex of substances and minerals necessary for the body, on which the external and internal beauty of our body depends.
The benefits of cheese lie in its nutritional value and high fat content. However, cheese is recognized as one of the most dietary foods, since its nutritional value allows you not only to satisfy hunger, but also to get as many useful trace elements as we could get from other foods, just eating them in huge quantities. For example, 100 g of cheese corresponds to 1.5 liters of cow's milk in terms of usefulness. Also, cheese fats in the smallest amount are absorbed by the intestinal walls, without lingering on the body in the form of folds and excess weight.
Cheese contains vitamin B, necessary for the nervous system and maintaining energy balance; vitamin A, thanks to which our skin looks good. With the help of vitamin D, all minerals and trace elements entering the body are well absorbed. The benefits of cheese are also contained in it zinc, phosphorus, magnesium, calcium, which are needed for the proper and active work of muscles, to stimulate sexual activity, for the work of the brain and bone health. In addition, the proteins that make up the cheese fully replace meat. Eating cheese will give you energy and strength. The benefits of cheese are invaluable for everyone, and especially for people who are fond of sports: it allows you to achieve a slim figure, make muscles bulky, and muscle tissue dense.
Eat for health!

And really smart bread! Cheesy so ... and I feel how fragrant!

You helped me out: I was just thinking what to bake tomorrow. I would just like to clarify (I'm not a very experienced cook): if I have yeast (not sourdough), should I also dilute them in water with sugar first and leave for half an hour?
Thanks in advance for clarifying.

[Nikka]

Nikka, you need to do with yeast as indicated on the package .. I usually just add it with flour ..
Marina, yeah, and very soft

[Nikka]

Nikka, you need to do with yeast as indicated on the package .. I usually just add it with flour ..

Thank you, I made yeast first, warm water, sugar, a little flour until foaming. Then she added everything. And just drank tea with a freshly baked bread. This is a cool and delicious-tasty thing! In short, now we will have to put it on, because they ground it at once. Now I want to sprinkle sesame seeds on top. And make it a little saltier (who would bring beer?). In short, the recipe was accepted in our house for permanent residence. I advise everyone!

Super quick recipe and such a beautiful bread came out, took it to bookmarks

[Nikka]

Nikka, well done! ... My husband did it all alone, humming like a cat
Victoria, thank you ..

[Anya]

Yesterday I baked bread according to this recipe, really smart Simple, fast and delicious! Burned in the princess.
AnyaThank you very much for the recipe!

I took the dough as the basis for the pizza, the flavor is ... mmmmm ... another 10 minutes and I'll be happy :-)

I'll have to try baking pizza too. I forgot to say about the aroma, it seemed to me that it smelled like custard cakes and not only to me. While the bread (I got 2 cakes) was cooling down, the cat was spinning around, she loves the tea-leaves and sometimes steals when I lose my vigilance

The dough is so tasty !!! Everyone liked it :-)

[Olga]

Olga, Wow! ... and why did I come in for the night !?
Natalia, tell us later your impressions after eating ..

Great idea! I baked vanilla buns and decided to try this recipe at the same time, since the oven is hot)) So my son ate almost all the bread, and the buns "did not fit" I met something like this, but somehow it is not very conveniently written there. Took the recipe into service.

so I love such a small molding, when many, many crusts are obtained

[AnaMost]

AnaMostThank you for the recipe, baked for dinner yesterday. Loved the bread. Now I will do it more often, especially when there is no time for long fermentation. Very good bread.

I do it again, this time I put some raw smoked sausages in the filling (for a holiday) to the cheese, and for myself I muddied the cake with potatoes, it turns out a funky thing.

[Anya]

Must be bookmarked! I missed an interesting, non-intricate bread! Thank youAnya, per recipe