Hummus (Thermomix TM5)

[Tahini paste]

Hummus (Thermomix TM5)

Category: Healthy eating

Ingredients
boiled and peeled chickpeas	300gr
sesame	100gr
olive / sunflower / sesame oil	3 tbsp
lemon juice	5 tbsp
chickpea broth	150 ml
salt
zira, saffron, red hot paprika ground
sweet red paprika, ground black pepper
garlic	2 cloves

Cooking method

This was my first hummus preparation, and I read a bunch of different recipes. I decided to optimize this process for such devices as Thermomix and their analogues.
First you need to boil chickpeas or buy a ready-made one.
Soak the chickpeas overnight, then cook for 1.5-2 hours over low heat.
Or boil under pressure for 10 minutes and drain the first water and simmer for 4 hours. It turns out very tender and tasty.
You need to cook without salt!

Now we need to cook Tahini paste(tahina, tahini, tahina)
put sesame seeds 100 g in a bowl. We turn on 120g / 1-1.5 sc / 10 minutes and fry.
Then let the sesame seeds cool.
Grind the cooled sesame seeds into powder, sc 6/10 seconds (approximately, we monitor the consistency)
add three tablespoons of oil (1 tablespoon olive and 2 tablespoons sunflower) and beat for 6 sc, seconds 5.

Zira must be ground into dust; this can be done in a mortar or in a spice grinder. Put all the spices according to your taste,
Next, put boiled and peeled Chickpeas, garlic 2 cloves, salt, cumin, saffron, black pepper, red sweet paprika, lemon juice 5 tbsp
Grind for 6 5 seconds. We open the lid and collect from the walls, add the broth from Chickpea, about 150 ml came out from me .. And smoothly turn it on again starting from the first speed so that everything mixes, bringing it to 4 speeds and switch to Turlo. I, Turbo turned on three times for 2 seconds.


That's it, Hummus is ready))

Very tasty, and also very nutritious, which is important in the Post!
Bon appetit time!

Note

A little warning:
If the paste is thick, then make sure that your device does not overheat !! Reduce the time if you are not sure that your machine can work under load without any problems!

How to clean Chickpea from film:
The film on the peas is rough and it has a ponytail, so take it and pull on this small tails the film itself is removed))
Everything is very easy and fast.
And also, I was told that you can wipe it through a sieve and the whole film remains on the sieve.
I cleaned it by hand.

[Helen3097]

Helen3097, Thanks Len))

[Mashenka]

Mashenka, I have never made hummus. They say it's a cool thing. I'll probably try. But I don't have your gadgets. Will I make a blender?

[Angela]

Angela, be sure to do it !! It is so delicious that the husband and son, yesterday ate half a can, and they also said that they had done little))
But I did it for trial, maybe I never tried it myself, now I will do it all the time.

Yes, you can use a blender in a chopper, best of all. Just make sure that it does not overheat, because the load on the motor is not small.

I usually do submersible. You have to take breaks. I'll try. Thank you.

[Maria]

Maria, thank you very much for such a detailed recipe, now I will also try to make hummus

[Angela]

Angela, try submersible, why don't you want to try it in the grinder? they usually come with a shipped set, a bowl of knives. Then tell me how it turned out to be submersible.

Olekma, Katya, you are always welcome))
She drew up the recipe, also in order not to forget all the cooking steps herself)

why don't you want to try it in the grinder? they usually come with a shipped set, a bowl of knives. Then tell me how it turned out to be submersible.

of course there is a chopper. I think we'll have to mix it. The mass is viscous, the bottom, near the knives, will already be pasta, but the top will not. Submersible, it seems to me, will be more convenient. I will write what and how, when I will.

[Masinen]

Masinen,
Mang is straight super consistency turned out, real hummus ..., smart girl ...

[Masinen]

Masinen, Masha, thanks for the wonderful recipe! I love hummus very much and make it often. I very much ask you to add to the recipe about the cleansing of chickpeas, otherwise you mention that it should be peeled and do not write as ... And this is important with the film, it is not AIS ... Thank you! Sorry to fit in ..

[marlanca]

marlanca, Gal, smack you)))

Melalenka, thank you)) I can add, just to remove the film from it by pulling it by the tail)))

I also thought to do it with the film, but it is so rough and it would have a coarser consistency)

[Maria]

MariaWhat a clever girl. Made a hamus without ready-made tahini pasta. We buy ready-made from the Moroccans and a simple immersion blender.
It must be done, it is really delicious and nutritious. Immediately I remember Israel, that's where the abundance of hummus is. And we have to cook ourselves
Thank you, Mashenka, for the recipe. I will definitely do it!

[Mirabel]

Mirabel, Vikul, we also sell it, but not within walking distance))
Therefore, while you buy and do not want to do

Masha! The recipe is incomparable, but for me in general it is very, very necessary! (y) A hundred times I was going to make my favorite hummus, now with such clear instructions God himself ordered! Thank you!

[Rada-dms]

Rada-dms, hopefully useful !! time you can me, depending on the amount of ingredients.
Right now I was drinking a hummus sandwich))

Masha, the recipe is super, made half the norm, found about 200 grams of boiled chickpeas in the freezer, now I need to buy so that there is always a supply. Hummus and bread (for every day) according to your recipe - very tasty, thank you very much

[Tatyana]

Tatyana, hurray, I'm glad that happened))

And I also boiled the floor and froze it, then just cooked it, although you can completely boil and freeze the chickpeas.

I had a completely ready-made chickpea, and the recipe uses a broth, so I poured boiling water and thawed it for a couple of minutes in a micronutrient and chickpeas and the broth turned out, now another deliciousness in my notebook, thanks, Masha.

Damn, I missed everything! Masha, congratulations on another wishlist that came true! I haven't read the recipe yet, I saw your name in the authors and was delighted!

[Bes7vetrov]

Bes7vetrovThank you Lizonka !!!!! Well, I'm restless))))

Tatyana,

[Masinen]

Masinen, I do not understand, did you manually remove the film from each pea? If there is a lot of chickpeas, then you will get confused. I usually use a hand blender with the addition of broth to beat directly with films. I didn't know that cumin, garlic, paprika, etc. can be added there, you need to try your version.

[Asya Klyachina]

Asya Klyachina, yeah, I took off from everyone))))
By the way, very quickly and nothing complicated))
I read a lot and wrote everywhere that it is rougher with tapes, so try to do it without tape.

[marlanca]

marlanca, Gal, smack you)))

Melalenka, thank you)) I can add, just to remove the film from it by pulling it by the tail)))

I also thought to do it with the film, but it is so rough and it would have a coarser consistency)

Masha, the film can be removed easily if you pour almost boiled chickpeas with cold water and rub it easily in water. All the films float up, you drain them, fill them with cold again and rub the rest. I check it like this - I catch 1 piece from the water and squeeze it with my fingers, if it jumps out of the shell, then you can put it under running water and clean it, and then cook it without a shell. 5-10 minutes and it's ready

[Melalenka]

Melalenka, next time I'll try your way, thanks))

My friend just wipes it through a sieve and the whole film remains on the sieve.))

Girls, I haven't peeled chickpeas for a year. Now I do not remember which of the girls in our country said that it is whipped normally with cleaning. I tried it and everything is really ok. Especially in TM !! plus useful fiber in the shell.

Masha, it's a great hummus!

[Omela]

Omela, Ksyusha, thank you !! Well FSE, I won't clean it anymore

Seductress!
Masha, she made such a tasty treat that even a blizzard and strong wind could not keep me at home. I went to the store for chickpeas and sesame seeds.
The chickpeas are already soaked, the sesame paste is ready. Tomorrow I will sculpt.

[notglass]

notglass, Well, how good)))
And I kept thinking, whether to make the recipe separately, or not))

[Masha,]

which of the girls in our country said that it is whipped normally with cleaning. I tried it and everything is really ok.

I've never cleaned before. And now I cleaned it.
Masha, I cleaned the chickpeas, I'll fire the sesame seeds. I'll see what happens, but not today.

[Omela]

Omela, Ksyusha, thank you !! Well FSE, I won't clean it anymore

And I'm always aaaa to clean up !!!!
I read that you must clean it

[Tikhin]

Tikhin... Where to put stress?
And if there are no super devices, then you can just beat it with a blender, first at a low speed, then at a high speed?

Not, if you really want to, then of course ... you need to clean.))) I used to meditate too .. and then once I tried not to clean and fffse !!!)))

Not, if you really want to, then of course ... you need to clean.))) I used to meditate too .. and then once I tried not to clean and fffse !!!)))

And hdeeee were you, kada tried it myself ??? And sho you didn't tell us that ??? I will not clean tapericha either, tomorrow I have just planned hummus, now I will not wet my hands again.

And hdeeee were you, kada tried it myself ??? And sho you didn't tell us that ???

Listen, I honestly tried to remember what topic the speech was about, I never remembered ... sclerosis !!!

And if there are no super devices, then you can just beat it with a blender, first at a low speed, then at a high speed?

You can, but carefully))
girls, and as I read it, it was written everywhere that it was necessary to clean the whip, but I will try to do it with the film, I wonder if there will be a big difference)

how many read, so everywhere wrote that it is necessary to clean the whip

This is to prevent gas formation (as a knowledgeable friend told me).

[Marina]

Marina, vooot, it turns out what's the matter !!
Then you have to shoot

and as I read, it was written everywhere that it was necessary to clean the whip,

Mash, the one who argues !! I read that real hummus can only be eaten in Israel. And shosh now, we peasants remain hungry ???

so that there is no gas formation

Our Anya advises soaking chickpeas with soda to prevent gas formation.

Our Anya advises soaking chickpeas with soda to prevent gas formation.

To chickpeas later boiled well when soaking, add 0.5 teaspoon of soda (for 1 cup of chickpeas) to the water.
From the network. Although I will not argue. Perhaps it helps from gas formation.

[Omela]

I cooked without soda, I will give it.
Omela, well, if we go to Israel, then we will eat))
And so at home, in our style

How delicious he is in Israel !!! And so many different varieties !!! I want to go to Israel !!!
Mashun, thank you for the yummy, I'll do it now too.

[Marina]

Marina, and I would go, but no one calls)))
I know that it is very beautiful there: girl_dace:
To your health !!
by the way, I saw tahini paste in Stockman, I just remembered)

And put chickpeas on languishing at what temperature?

[Svetlana]

Svetlana, put on 93 gr.
I cooked in Kuku 1051 on the PP mode for 4 hours, but the first one should either be soaked under pressure for 5 minutes and drain the first water.

Cook without soda, soak with soda, then rinse. But I also don't use force. Chickpeas and without it boil well.

Mash, take the recipe into the chickpea theme.

I have chickpeas in Shteba and in Orsyukh on Kas for 40 minutes to 1 hour just as the doctor ordered.
I always soak at night.

[Tanyulya]

Mash, take the recipe into the chickpea theme.

Where is it?

Tanyulya, I also boiled it in Shteba, and then froze it))
I cook all legumes only in Shteba.

Mash, uniformity should there be uniformity? My poor blender already. There are grains.

[Angela]

Angela, in general should be almost smooth, but not like a face cream (do not torture a blender)