IRINA-74
FISH UNDER THE MARINAD.

Ingredients:
• 500 g cod fillet
• 2 onions
• 2 carrots
• 1 bay leaf
• 4 black peppercorns
• 2 carnation buds
• 1 tablespoon tomato paste
• 1 tablespoon sugar
• 50 g apple cider vinegar
• 100 g of vegetable oil for frying fish
• 100 g of water or broth
• Salt, pepper to taste

Preparation:
(marinade)::
• Chop the peeled onions and carrots into large pieces 3 sec. / Sk. 5.
• Add 50 g of vegetable oil, sauté for 8 minutes / 100 ° C / Sk. "Spoon".
• Add tomato paste, 100 g water to the bowl and cook for 10 minutes / 100 ° C / reverse / Sk. "Spoon". While stewing, add bay leaves, pepper, cloves, salt and sugar.
• Add vinegar 1 minute before cooking.
(fish):
• Wash the fish, cut into portions, roll in flour, salt, fry in vegetable oil in a pan for 4 minutes on each side.
• Put the fish on a dish, pour over the marinade, cool. Marinate in the refrigerator for 4-5 hours.
OlennaTM
FISH WITH MARINAD - this was my first recipe for VAROMA, the fish was fresh pelengas in pieces, steamed very quickly, smelled so that no one wanted to wait until it was infused in the refrigerator with sauce, some was eaten while still warm I haven't done it for a long time, thanks , that they reminded In general, there are so many recipes, I want to try everything, thanks to everyone who shares their
bluekitten
OlennaTM, for Varoma the order is the same - first cook the fish in Varoma, and then pour the marinade? How long does it take to cook fish in Varoma?
And then fried - brr
OlennaTM
bluekitten, but all the same, first cook the fish (portions, lemon juice, salt, pepper) in Varoma for 15 to 30 minutes Sk. 1, then the marinade, pour it over the fish, the recipe says that it is served as a cold appetizer.

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