Flourless curd bagels with bran and nuts

Category: Dairy and egg dishes
Flourless cottage cheese bagels with bran and nuts


Cottage cheese (I have 1.8% fat) 200 g
Eggs 1 PC
Bran (I have oatmeal) 20 gr (4 tbsp)
Nuts (I have peanuts) 25 g
Baking powder 1/2 tsp
Sweetener (I have fitParad) 2 port
Sprinkle nuts 10 g
Sweet powder (no sugar) for dusting Optional

Cooking method

  • 1. Chop the nuts finely enough, but not into flour. To make the pieces feel.
  • 2. Mix all ingredients.
  • Flourless cottage cheese bagels with bran and nuts
  • 3. Knead the dough. It turns out like for cheese cakes.
  • Flourless cottage cheese bagels with bran and nuts
  • 4. Divide the dough into 8 pieces (about 45 g each). We form balls, flatten, make a hole and put them on a Teflon mat on a baking sheet.
  • Flourless cottage cheese bagels with bran and nuts
  • 5. Sprinkle with nuts. In addition, before sprinkling, I moistened the bagels lightly with a brush, dipping it in strong tea leaves. Then I sprinkled the nuts.
  • 6. Bake in an oven preheated to 200 degrees for about 30 minutes.
  • Flourless cottage cheese bagels with bran and nuts

The dish is designed for

8 pcs (about 370 gr)

Time for preparing:

45 min (about 1 hour)

Cooking program:

Handles, oven


Another tasty and quick recipe for everyone who monitors calories.
One bagel has 64 kcal !!!!
100 g 143 kcal BZHU 13.2 / 7.6 / 6
It's easy to prepare, the ingredients are always at home. It turned out soft (I thought they would be like cookies. No, real bagels!). The taste is richly nutty. Like cheesecakes with nuts. The bran is not felt. It is quite possible to drink tea or take with you for a snack or on the road.
Healthy, fast, tasty.

baba nata
Guzel, very interesting, I will have to try it somehow!
baba nata, Natalia. Try it! Time and products are minimum, but it turns out, it's not even bad.
M @ rtochka
Christmas trees, sticks, everything is there, even run and get ready!
I will definitely do it, in a pizza maker
M @ rtochka, Daria! To know for sure is fate! Get ready! You will tell me later.
M @ rtochka
I have no photos, but thank you, because I ate 5 pieces in one person in the morning
I put 1 tsp of sugar, not enough, so I ate it with honey. But it's also good
I added orange zest to the pair, I liked it!
Buckwheat bran.
Thank you! Made quickly. Useful, light
M @ rtochka, Daria. Thanks for the report. I am very glad that I liked the donuts. And thanks for trusting the recipe.

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