Lean bean roll with vegetables

Category: Vegetable and fruit dishes
Lean bean roll with vegetables

Ingredients

dry beans (boiled) 300 (700) g.
boiled carrots 1 PC.
walnuts 200 BC
turnip onion 1 PC.
canned pepper (lecho) 50-80 g.
greens 1 bundle
vegetable oil 1 tbsp. l.
ground black pepper taste
salt taste
any favorite spices and herbs taste

Cooking method

  • Lean bean roll with vegetablesFinely chop the nuts.
  • Lean bean roll with vegetablesFry the onions until tender.
  • Lean bean roll with vegetablesSoak the beans overnight. Change the water and boil the beans until tender. Drain the liquid. Purée the beans by adding fried onions.
  • Lean bean roll with vegetablesAdd chopped nuts, salt, pepper. Add your favorite spices and herbs. Still mashed again.
  • Lean bean roll with vegetablesTry it, add everything to taste and stir.
  • Lean bean roll with vegetablesSpread cling film. Lay out the bean mass. Flatten into a rectangle centimeter thick.
  • Lean bean roll with vegetablesPut grated boiled carrots on the layer,
  • chopped pickled peppers and herbs. You can add a little salt and pepper.
  • Lean bean roll with vegetablesRoll up a roll with a film. Trim. Send it to the refrigerator for a few hours. Take out, cut and serve.
  • Cooking is not difficult; fasting is delicious. The main thing is to do everything with love and not eat each other!

Cooking program:

plate

Note

Delicious lean roll. Due to the fact that it contains a lot of nuts, the taste of beans is practically not felt. The roll is soft, but it cuts well and keeps its shape. You can make any filling you want. I saw even smeared with butter and rolled up. Of course, this will no longer be a lean option. Recommend!

a fox
Angela, an interesting recipe! Thank you! You can play with fillings. And try to cook the sweet version. I tried beans with nuts and cocoa. Delicious!
Spline
Oh, how interesting! I will prepare such a roll and serve it with herring. Thank you.
ang-kay
a fox, Spline, thanks for stopping by. I hope the recipe comes in handy. Of course, the filling can be changed to your liking. It will be good with mushrooms.
Zhannptica
A wonderful protein snack. Hearty and healthy.
I will certainly use it, I also thought about mushrooms
ang-kay
Jeanne, I will be glad if you use it)
Marika33
ang-kay, Angela, again incomparable! Thank you very much! I took it as a bookmark, it will be Fast soon, I will pamper my family and diversify the menu!
ang-kay
Marina, I will be glad if you like it. For variety and protein, just what you need)
Ilmirushka
AngelaHOW I missed such a gorgeous recipe !!! Where was I when you put it out?!? I carried it to me, I will definitely do it for my birthday!
ang-kay
Ilmirushka, yes, she exhibited in the competition. No wonder I missed it. Recipes poured in like from a cornucopia of all Delay. Hope you like it)
Ilmirushka
Quote: ang-kay
Hope you like it)
and then! Have you noticed that my menu for family holidays MUST have your dishes? No? But I know
ang-kay
Ilmirushka, I noticed and it's very nice)

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