Delicate soufflé from asparagus beans and mushrooms

Category: Vegetable and fruit dishes
Delicate soufflé from asparagus beans and mushrooms

Ingredients

boiled asparagus beans 300-400 grams
any boiled mushrooms 300-400 grams
bulb onions 1-2 heads
eggs 1-2 pieces
salt, spices taste
vegetable oil for frying onions taste

Cooking method

  • All proportions are approximate.
  • Boil the beans, cool. Remove veins if necessary.
  • Boil the mushrooms. Or how to defrost boiled ones. This time they were white.
  • Peel, chop, and fry the onion in a little vegetable oil.
  • Combine beans, mushrooms, onions and eggs. Make mashed potatoes with a blender.
  • Salt, add your favorite spices.
  • Put in a mold, preferably silicone.
  • Put in an oven preheated to 200 degrees for 30-40 minutes.
  • Get it. Let cool slightly. Turn gently onto a plate.
  • Serve with fresh vegetable salad or any sauce or sour cream.

The dish is designed for

for 4-5 servings

Time for preparing:

about an hour

Cooking program:

stove, blender, oven

Note

Very tender and tasty
If you replace eggs with a flaxseed egg, you get a delicious, fast food.

Rituslya
Lenochka, thanks! Thank you so much!
I'm trying to cook something with beans, and here is just your wonderful recipe.
I will definitely try.
Thank you Lenochka!
Boom to cook.
Podmosvichka
Rituyla, please!
Eat for health
lukois
The taste is awesome!
It did not work out to keep the shape, when shifting it broke)
I will cook more than once
Thank you!
Podmosvichka
Olya, thank you for trusting the recipe
Eat with pleasure

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