Lean yeast-free flatbread on vegetable or fruit juice (multi-oven GFB-1500 Pizza-grill)

Lean yeast-free flatbread on vegetable or fruit juice (multi-oven GFB-1500 Pizza-grill)

Category: Bakery products

Ingredients
Juice (I have squash)	200-220 ml
Lemon juice (vinegar)	1 tsp
Semolina	3 tbsp. l (with slide)
Vegetable oil (odorless)	3-4 tbsp. l
Salt	1/4 tsp
Sugar	0 or 1 tsp
Flour (I have a / c)	220-240 g
Baking powder	2 tsp
Soda (optional)	1/4 tsp
Corn flour (for forming)	1 tbsp. l

Cooking method

• The dough for these cakes is similar to the already familiar to many Yeast-free dough on kefir for quick cakes and pizza, with the only difference that instead of fermented milk products, we will use juice as a liquid. I hope this idea is useful to someone. Flatbreads can be used for tea, and instead of bread, everything will depend on the selected juice and the amount of sugar in the dough.
• As a result of cooking a salad from zucchini, I formed a little more than 200 ml of zucchini juice.
• 
• I could pour it out and calm down, but I decided to put it into the cake dough, especially since I had long planned a similar experiment with apple juice. Since I have this juice completely without acidity, I added a teaspoon of lemon juice to it (you can just add citric acid or vinegar to a slight acidity).
• We mix juice, semolina, vegetable oil. Add salt (I put less than 1/4 teaspoon, since my juice is already salted) and sugar to taste (you can do without it - I have a pinch). We leave for 10-15 minutes.
• 
• Stir the flour or sift it with baking powder and baking soda. We will prepare everything for molding: on a Teflon mat, on which we will bake our cake, we put a heaped tablespoon of corn flour to facilitate the molding of the dough.
• Pour the prepared flour with baking powder into a liquid base and quickly knead the dough with a spoon. The dough is thick and sticky. We put it on a Teflon mat with a spoon or oily hands and roll it in corn flour on all sides. Knead - stretch it into a cake with a thickness of at least 1 cm.Make small holes with your finger and transfer the cake on the rug to the pizza maker.
• 
• The time will depend on the baking temperature and on the degree of desired crispness of the crust, in my GF from the cold - 20 minutes for 180 + 5 minutes for 195 + 5 minutes on off. stove
• 
• The cake came out great! With an incomparable aroma, lush, porous crumb and wonderful taste! Highly recommend!!
• 

The dish is designed for

1 flat cake d = 25cm

Time for preparing:

15 min for kneading, 25 min for baking

Cooking program:

pizza maker / multi oven / oven

Note

Bon Appetit!

[Julia]

Cheers cheers!!!!
I will bake a brand new one

Thank you, Julia!

[Julia]

Julia, believe it or not: and in the recipe for your zucchini salad I immediately thought that you would bake a cake on zucchini juice.
The noble came out, without any kefir! Your cakes are getting more and more beautiful!

[Irisha]

Irisha, glad that you liked the idea too !!

believe it or not: and in the recipe for your squash salad I immediately thought that you would bake a cake on squash juice

Innusya, telepathy, however !! I honestly did not expect that so much juice would come out before I always poured it straight into the sink, but then it became interesting, I think - let me measure it. And when she poured it into a glass, then immediately the train of thought changed !! The portion fit perfectly into my experiment !! And the holes are wonderful this time! So far, the truth is not quite clear - on what does the "increased hole" depend!

If I'm not mistaken, in the salad recipe you did not immediately give a link to the cake?

Yeah, then I added it when I drew this recipe! So that they do not pour out, as I did before, but also tried to use the juice! Both tasty and healthy !!

Lylyash, well, in general !!! ... As for the recipe, it is immediately a masterpiece.So let it be that masterpiece!
I always have a bowl of juice from these zucchini. I will turn, look and drain.
And here you just have to try and implement.
Yulenka, thank you!

[Yuliya K]

Yuliya K, Yuliawhat a pretty cake, thank you ... big ..

[kristina1]

kristina1, thanks for your attention to the recipe !!

[Yulia]

Yulia, what is the required recipe I was just looking at the recipe with kefir for what to change the lean, and then everything is ready. Will test

When I read the recipe for cakes with kefir, I was upset that I would have to wait for the end of the post, and here such good news is the lean option! : girl_claping: Thanks for the recipe, I will definitely try it, only for now with apple juice (there are no zucchini yet)

[Marina]

Marina, Natalia, I'm very glad that the recipe in this version will help you bake quick tortillas in fasting! Try, test! I will wait for your feedback!

[Julia]

Julia, well, if a cake turned out on zucchini juice, then theoretically it can be baked on water?

[Inna]

Inna, of course you can - they bake simple soda bread in water with vinegar! On juice, I just think that the cake is much tastier and more aromatic, and even healthier! I really hope that the recipe is useful not only for fasting, but also as an opportunity to use juice from grated and chopped vegetables. In many summer vegetable recipes, the juice is squeezed out and is not used, and a lot of juice does not go into the business from the preparation of salads, but here you can also have such a mixed juice - the taste will turn out even more interesting !!

Girls, baked in pepper juice, baking powder, kneaded, however, with a hook, it seemed more convenient. Dough dough (. From the hook? I heard somewhere that such dough cannot be kneaded well.
And that still costs juice), you need to bake

Dash, you think everything is right - you don't need to knead such a dough for a long time, and why? It mixes perfectly with a spoon in seconds!

[Yulia]

Yes, I was busy, I decided that the technique would cope while I was doing something else.
Yulia, I'll try it right)

[Yulechka]

Happened!!
Already 2 times!
Yulechka, thanks for the recipe!
Fluffy, soft, crust just mortality)), does not come off.

[Dasha]

Dasha, I am so glad that everything worked out !!! I can imagine how fragrant and delicious it is !!