Useful sweets from fiber (recycling juice from juicers)

Category: Healthy eating
Healthy sweets from fiber (recycling juice from juicers)

Ingredients

Any cake from a juicer and mixes
Flaxseed flour
Liquid honey
Any nuts and seeds

Cooking method

  • So, the juicer is class!
  • And cake is not waste. Oilcake is just a super product for a healthy diet. There are a lot of options for using it. For example, such
  • Healthy sweets from fiber (recycling juice from juicers)1. Fiber. 2. Powder for baking. 3. Additives to tea. 4. A substitute for tea (we prepare healthy products from the cake from the juicer)
    (lappl1)
  • You can also make delicious candy lozenges. These are sold in health food stores for a lot of money. But their actual cost is low. Let's prepare them ourselves.
  • It is impossible to give exact proportions, as they depend on the moisture content of the cake. You should get a plastic mass that sticks to your hands. We will dry it in an electric dryer.
  • A little about the composition of the cake. It can be any of any vegetables and fruits. Except grapefruit. No matter how you soak it, no matter how you cook it, bitterness will ruin everything. Orange pomace can be used in the preparation of these delicacies only approximately in proportion to the rest of the vegetables and fruits 1 part to 5 parts or more. Then there will be a light aroma. More - will give bitterness. But I make a wonderful microwave jam from cake with orange with the addition of citric acid.
  • Most of all I like a mix of carrots, apples, kiwi and a little bit of orange. Mango gives an interesting note.
  • Let's start cooking.
  • The cake must initially be scrolled through a meat grinder for the beauty of delicious sweets.
  • Healthy sweets from fiber (recycling juice from juicers)
  • If you don't really need it, then you can proceed to kneading.
  • Healthy sweets from fiber (recycling juice from juicers)
  • Add honey (it should be liquid), flaxseed flour and additives to the cake. Add a spoonful of everything and knead, checking the resulting mass. If it still crumbles, then spoon it again.
  • About additives: I added roasted peanuts, flaxseeds, cut pumpkin seeds, cut sunflower seeds, ground chufu, ground milk thistle seeds, white unfermented malt, crushed into large-small fractions.
  • Healthy sweets from fiber (recycling juice from juicers)
  • Healthy sweets from fiber (recycling juice from juicers)
  • Healthy sweets from fiber (recycling juice from juicers)
  • from the addition of flaxseed flour, our sweets will change color, but don't let that scare you.
  • Everything is about a spoonful. When the mass begins to mold, we form cakes. We put it on a teflon mat of an electric dryer
  • Healthy sweets from fiber (recycling juice from juicers)
  • and dry at a temperature of about 50 degrees to a marshmallow state. So that they do not break, but bend. It took me a night. Do not overdry!
  • Healthy sweets from fiber (recycling juice from juicers)
  • It is very tasty and healthy! They are stored simply on the table under a napkin for a very long time. Here I am writing and cracking)))

Note

On the basis of carrot, apple and kiwi cake, I liked preparing the marinade and filling for meat.
With love, Your Tumanchik

V-tina
Irishkina, I urgently took it, I will cook in the summer, we love this
Ava11
Tumanchik, how great, this is sheer utility!
Tumanchik
Quote: V-tina

Irishkina, I urgently took it, I will cook in the summer, we love this
take it dear, then as you find it!
Alla, thanks for your attention to the recipe
Zeamays
Thank you, Tumanchik, this is mine!
I will try to dry in the oven and microwave. The whole night long. I caramelized the oranges, so I dried them at 70 ° C for no more than two hours. We will test
Alycha
Oh, I feel I have to buy a dryer. I tried to dry carrot cake in the oven - it didn't work
Taia
Irishkina, thanks for the interesting recipe, in autumn there is a lot of apple cake, we don't know what to do with it. I'm taking it to bookmarks.
I usually freeze apple cakes for filling pies, I really, really like it.And then there's such deliciousness, I'm looking forward to the season for harvesting.




Quote: Alycha
I tried to dry carrot cake in the oven - it didn't work

What kind of oven do you have? If there is convection, it works great.
Alycha
Yes with convention. Maybe I just put in a lot of cake at once?
Tumanchik
svetlana, for good health))) the pasibka fell in half
Quote: Zeamays
The whole night long.
well it depends on the dryer. in general, it is better to do it during the day, in order to see and follow
Quote: Zeamays
at 70 ° C
well, as if for honey is not useful. I would like to preserve all its useful properties. generally better by 40
where to hurry then
Quote: Alycha
Oh, I feel I have to buy a dryer.
Yes, I can't imagine life without her! and what kind of jerky meat is obtained ?! have you seen the recipe?
Quote: Taia
Irishkina, thanks for the interesting recipe, in the fall there is a lot of apple cake, we don't know what to do with it. I'm taking it to bookmarks.
Taichka and thank you for your attention!
KLO
Irishkina,! Eh! I just disposed of all the cake, but was happy early! Let's go squeeze the juice from the carrots! Thanks for the recipe!
Tumanchik
Quote: KLO
I just disposed of all the cake, but was happy early!
and then out of nowhere appeared .... is))) Tumanchik
and let's confuse with sweets))))
Quote: KLO
Let's go squeeze carrot juice!
I also have juice half an hour before lunch is planned))))
KLO
: girl_romashka: And what to do! I got on the "bread machine", you have to match! Ira, thanks! The main thing for me is that there are not many calories, and sugar substitute honey can be used, well, at least 50/50.
Tumanchik
Quote: KLO
well, at least 50/50
oh yes less ... there only a spoon and a half will go away. enough for sweetness)))
Nadyushich
Thanks for the recipe! I just bought an auger juicer and just thought that it was necessary to collect the recipes for the cake, took it to the tabs.
Irish, and orange cake without skins? Only films in it?
Tumanchik
Hope, Hi!
then the marinade recipe will come in handy for the meat.
cake (carrot + apple + kiwi) + plant. butter + salt / sugar + favorite spices. chop the meat and marinate in a vacuum / bag / jar. you can add soy sauce instead of salt. and then you want to fry, you want carcasses.
Quote: Nadyusic
Irish, and orange cake without skins? Only films in it?
still gives bitterness. if the current is a little bit ...
I cooked marmalade from it. current through a meat grinder is still better to skip - the scraps are not pleasant. then sugar and citric acid. boil in the microwave
filirina
Irusya, thank you, dear, for the lovely idea of ​​recycling the cake, otherwise I didn't go beyond the pancakes and the filling and the pies, but here there are almost cookies! Super!
Tumanchik
Quote: filirina

Irusya, thank you, dear, for the lovely idea of ​​recycling the cake, otherwise I didn't go further than pancakes and fillings and pies, but here there are almost cookies! Super!

always please dear!
Nadyushich
Tumanchik, Irisha, thank you for the recipe for marinade for meat. I copy everything. So many goodies and everything you want!
Tumanchik
Hope,
Venera007
This is yummy. We usually harvest apple juice during the season. I am taking it into service. Soon we'll get the dryer out of the bins. This cookie cheered me up early in the morning :)
Tumanchik
Tatyana, Thank you so much! A very cool contraption, especially when you want to eat in the evening, but it would be better not)))) For that morning - the result is on the face
Alycha
Yesterday I found another application of the cake from apples and pears - I put it in a strainer - I really have such a large circle 2 hemispheres closed with holes and poured 2 liters of cold water (the cake was somewhere 750 milligrams + half a lemon) - I insisted on pleasant water for 2 hours with taste of apple pear
Tumanchik
Quote: Alycha

Yesterday I found another application of the cake from apples and pears - I put it in a strainer - I really have such a large circle 2 hemispheres closed with holes and poured 2 liters of cold water (the cake was somewhere 750 milligrams + half a lemon) - I insisted on pleasant water for 2 hours with taste of apple pear
Thank you Ellochka dear. And I baked a cake out of them!
Alycha
Cake recipe?
Tumanchik
Quote: Alycha

Cake recipe?
will be
Alycha
I'm waiting - thanks

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