Cottage cheese with sprouted wheat and apple

Category: Dairy and egg dishes
Cottage cheese with sprouted wheat and apple

Ingredients

Sprouted grain and apple puree 3-4 tbsp. l.
Cottage cheese (not watery and not pasta, can be replaced with Adyghe cheese) 3-4 tbsp. l.
Small egg or half large 1 PC.
Flour 1 tbsp. l.
Sugar 1 tsp
Salt pinch

Cooking method

  • Recently I bought wheat for germination. Recently, the children, and my husband and I ourselves, have become very tired. I decided to feed energetically, so to speak.
  • I have no sprout. I just took a set for microwave ovens from DeKok -supershtuk.
  • Here is my

    Cottage cheese with sprouted wheat and apple

    .
  • The grain was washed first with cold water, and then with warm water. I put wheat on the lower wire rack on thin cheesecloth. I put it in the pallet. I poured some water. For 12 hours I put it in a warm place under a hood. In the morning I washed it and added some water to the gauze. A day later it had already sprouted. I washed the seeds again. I put it in a blender.
  • Cottage cheese with sprouted wheat and apple
  • I also sent an apple without a core there, without peeling the skin. Here's what happened.
  • Cottage cheese with sprouted wheat and apple
  • I took about 4 tablespoons of such a mass. I added the same amount of cottage cheese. It was neither grainy nor pasty. Strained enough. Mixed well with a fork.
  • I drove in half a large egg and added a small spoonful of sugar - children, after all - and a pinch of salt. Then she mixed in a spoonful of flour. The dough was very pliable.
  • Cottage cheese with sprouted wheat and apple
  • Portioned with a wet hand. I didn't roll it in flour. You can roll it.
  • Fried cheesecakes in vegetable oil.Cottage cheese with sprouted wheat and apple
  • We ate with condensed milk - sweets!

Note

The result was very pleasing. Delicate inside and crisp. Cold is generally yummy!
Shown in a photoblog. Received questions in a personal with a request to tell how I cooked. I expose it as a separate recipe, so as not to forget and maybe someone will fit.
Cottage cheese can be replaced with grated Adyghe cheese or ricotta.
You can not add flour to the dough, but roll the curd cakes. You can take whole grains. Everything is delicious!
I sent the remaining grain-apple mass into cutlets on the advice of the girls! Delicious!
With love, Your Tumanchik

Bridge
Great recipe! Directly fashionable now PP. It is necessary to show her Olegovna, she is just now losing weight again.
$ vetLana
Tumanchik, Irisha, thanks for the recipe. I still can't make up my mind to germinate. But you have to try. I only cook cheesecakes in the oven (fried - neither nor)
Tumanchik
Quote: Bridge

Great recipe! Directly fashionable now PP. It is necessary to show her Olegovna, she is just now losing weight again.
and cho lose weight from them? Well, tada I'll go a couple more pieces! fkusna !!!!!!!!!!!!!!


Added Saturday, 29 Oct 2016 10:48 PM

Quote: $ vetLana

Tumanchik, Irisha, thanks for the recipe. I still can't make up my mind to germinate. But you have to try. I only cook cheesecakes in the oven (fried - neither nor)
Svetik
yes, there is nothing to mock. rinse and pour
Yes, I also bake, but I was just too lazy to fire.
fry faster. but in general you are right
Irina F
Irishkin, uraaa! Exposed !!!
Great recipe! I will definitely try)))
Thank you very much! 🌹🌹🌹
Tumanchik
Quote: Irina F

Irishkin, uraaa! Exposed !!!
Great recipe! I will definitely try)))
Thank you very much! 🌹🌹🌹
yes Irochka, laid out. I really liked them cold. and half of the package in the rest. I will germinate!
thank you for not passing by

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