How to sit at the computer?

such a kitty, and most likely it is a cat, cats do not give a damn about the upbringing of the younger generation, we would all be in the house - that's right - for the ass !!!!

The first thing that came to my mind was that a child was sitting on a stool. It is necessary for him to buy at least a simple, but a special computer chair. Sorry for the baby ...

computer chair

It depends on what you call a computer chair. If that shit is on five wheels, it's better on a stool

[as much as 3 minutes]

the child is sitting on a stool. It is necessary for him to buy at least a simple, but a special computer chair.

I just wanted to buy a computer chair for my grown-up grandson, my daughter did not allow me, I read that posture deteriorates on such riding chairs, indeed, a stool is more reliable: girl-yes: I reviewed the video with a pussy, but she as much as 3 minutes raised the boy - not every parent has enough patience for this time

All this garbage. If you choose a chair that is correct and normal (the truth is a little expensive), the posture not only does not deteriorate, but improves.
Firstly, it becomes possible to correctly adjust the height of the seat for a specific user, and secondly, the backrest is fixed.

We bought our chair a couple of years ago, the back is anatomical with a "pillow" under the lower back, so even if you want to slouch, it will work. Adjustable armrests prevent twisting to one side. The child's posture has improved, because now the chair does not allow him to sit with the letter ZU.

[Z]

It even became interesting ... Which computer chair is "correct"?
I adjusted the seat of my chair in height, the back of the chair also adjusted so that my back was in an even position. How else?
I don't think that a stool is a way out, especially for a child, sitting on it in a pose Z.

Kara simultaneously wrote about the same thing.

It even became interesting ... Which computer chair is "correct"?

I have already described all the nuances above

Well, where were you all a month ago when my daughter was choosing a chair

[only]

If you choose the right chair

If it does not have wheels, but legs - then yes, it’s correct.

Personally, I've been at the computer for a long time only On this:

[Chef]

Chef, a good thing. Only I don't quite represent it at work. When I brought myself a car massage mat, the whole editorial staff was having fun, True, not for long, many followed my example in the end.

Only I don't quite represent her at work.

The balloon was advised to me by a businessman who has been working on it in his office for several years (after back surgery). And when he receives guests and contacts, he does not change it for a chair

As an option for working at a computer - these are the chairs.


They are in great demand for the school year!
Although orthopedic chairs for schoolchildren and office are in demand, we even allocate a separate direction for this.

[Chef]

Chef, in fact, it is correct that a person put himself so, it is good that he is free from conventions. We will work on ourselves

the whole editorial staff had fun

Have fun until the first time "give it a try"))) People usually buy massagers like that) Someone will buy it, everything looks at him as if he is not very smart and turns his head, but if you give it a try, then everyone needs it! Over the past 2-3 years, the demand for massagers is clearly only growing. At the same time, a lot of pensioners buy themselves. Well done straight! Then they say that they feel the difference, they like it!

Marina, do you own such a chair? I still want to buy something for my grandson, so that it is also interesting to sit.

actually correct

The only thing is that when there are small, unintentional children in the house, such a large ball can pose a serious danger.

Personally, I have been at the computer for a long time only on this:

I have one, I bought it when I was pregnant - I rode it myself and then rode my daughter))
Now I abandoned it, I need to bring it from the dacha

Personally, I have been at the computer for a long time only on this:

Oooooh ...... And I thought that I was the only one so smart, I was sitting at the computer on a fitball. And here it turns out that there is already a whole group of us. By the way, a friend with a bad back also advised fitball.

[Irina]

Irina, my mother bought a duorest chair last year for my nephew - I won't say that he sits on it with delight, but since September 1 was only yesterday, now it will obviously be more likely to sit on it. I personally like these orthopedic chairs for myself. We sell them, so I test all the products on myself) I love this chair very much - it is surprisingly very comfortable to sit on. When we visit suppliers, I try to sit on it! And how cool it is to ride it))) We can't redeem ourselves home in any way, although on the eve of my birthday, I’ll probably ask him for it! Because at home it is difficult for me to work at a computer for a long time in an ordinary chair, and I spend a lot of time at it. I have a big ball, sometimes I sit on it, but I always have to throw my legs somewhere, I don't know how to sit humanly (
People buy children's chairs, S. Chechil - a well-known manual operator, praised these chairs during our courses.

I hope the Chief will not consider advertising for advertising)
I am ready to answer any questions about massage equipment, to advise on the basis of extensive work experience.

Terms of sale, promotions, discounts, etc. will be decided on an individual basis for HP

Marina, do you have your products in Yekaterinburg? my computer is littered, many sites are passed off as malicious, I can’t go out wherever I want until full treatment

[Irina]

Irina, see PM, so as not to clog the Temka

Marina!!! Thank you!!! sent the address to my daughter, let her decide

And where are these balls sold?

And where are these balls sold?

I saw in sports stores, by the way, not only small children are not entirely compatible with such large balls in the house - our one-year-old grandson really liked our one-year-old grandson, but the cat ruined this pretty cat by jumping on it from a height and piercing it

[Ludmila]

Ludmila, in all sports shops, in Auchan and others in the sporting goods departments you can see.

ruined this pretty cat, jumping on it from a height and piercing it

The same thing happened with us. Only everything is fixable - either buy a repair kit or carry it to a tire fitting

[only]

Personally, I've been at the computer for a long time only On this:

: Friends: I remember in my subject I offered such a chair. I also have a nearby one, except me no one was honored from the family, so we have a replacement chair

[Giraffe]

Giraffe, such a thought did not even occur to me. He moves all the time under you! Or is this the beauty?

[Tatyana]

Tatyana, my eldest son always sits on this one, and he gave it to us.

I didn't have enough repair kit for a long time, I missed it, but the first thought was about the tire changer, but they refused. It's a shame ... The ball was very beautiful, with rainbow patterns.

[Giraffe]

Giraffeif you want I will look at the firm. The son said that he is very good with the ABC system

[Kokoschka]

Kokoschka, are you talking about a repair kit? Do not. The ball is gone for a long time, she was cremated in the bathhouse, and the repair kit was from a German pool.
Katerina2, this is precisely the beauty. Muscles are slowly exercising, blood circulation is normal, stabilizing muscles are being trained. and good prevention of hemorrhoids.

[Giraffe]

Giraffe, somewhere you need to get such a large ball - for trial. And what is the approximate size and diameter? I spend a lot of time at the computer both at home and at work

[Katerina2]

Katerina2, he is of different sizes, he is knocked out according to his height.

[Katerina2]

Katerina2when you sit on it, your thighs should be parallel to the floor and your shins perpendicular. That's how you choose for yourself.

[Giraffe]

Giraffe, so, then the legs are at right angles ... Right now, I'll lower the chair a little and measure it!
She lowered the chair and thought. I sit so low! It turns out that the middle of the monitor is not in front of my eyes, but higher, and I will have to lift my head (or just hold my nose higher?) The height of our table is standard .... and at work my chair is raised high.

I sit so low

and therefore I am not very comfortable on the ball, the ball is smaller, it is low for me, on the big one it is not possible to sit with my legs straight down, I sit my legs to the sides, as if on the sides, otherwise they don’t reach the floor (

And as an option, a big ball and sit with your legs wrapped around your sides? Can you imagine how the adductors of the thigh are trained? How do stabilizer muscles train to maintain balance?

She lowered the chair and thought. I sit so low! It turns out that the middle of the monitor is not in front of my eyes, but higher,

This is not sitting low, and the height of the table is not correct, based on your height. We just often choose tables when buying and do not take into account our height. For people with medium to above average height, choosing a table with the right height is not a problem. But for people with small stature, to which I belong (my height is 1m.53cm), you must definitely choose a table, given its height. Ideally, you need to sit on a nearby chair (ball), with the correct seat height (so that an angle of 90 degrees is formed between the thigh and the lower leg), move up to the table and put your hands on it. Here I suspect that there should also be 90 degrees in the elbow bend, correct me in this moment, if not. So the height of the table and the height of the seat of the chair (chair, ball) are also important, taking into account the height of the person. And if the chair seat is not the correct height, the veins in the legs will be pinched, which is not good. I have a chair at work that is not for my height (the usual one was chosen taking into account the shift work of four people), so I put a stand under my feet to get the same 90 degrees. between the lower leg and thigh and legs of the lafa.

The seat should be hard enough and not leatherette but ventilated material. 90% of what I see on sale is simply a diversion or was developed in close "cooperation" with proctologists.

[Alexander]

AlexanderBefore the ball, I used a high back metal garden chair. Ventilation at his height - all in a hole. And all the attributes of the correct chair were present - 4 rigid legs instead of wheels and armrests.

The wheels on the chair are back killers

Ventilation at his height - all in a hole

It was a gorgeous chair

Now try to invite people to switch to such chairs. At best, they will look at you with bewilderment.

Now try to invite people to switch to such chairs. At best, they will look at you with bewilderment.

Will not look)
There is no such chair, so I plan to buy a buckwheat husk pillow. Those who have it note good ventilation.
But my high-bred toad has not yet given the go-ahead to buy
At work, I abandoned the "wheel" chair in favor of an ancient chair - my shoulders are numb in some way, but my back has become lighter

[Chef]

Chef, I now have IT too ..... only purple.

I now have THIS too ..... only purple.

Katyusha, and how is it for a woman's body? I'm pretty thin, will it be convenient to drag such a large ball into the apartment ... but, of course, it will come in handy to reduce the physical size, people say, if that

[Irsha]

IrshaIrina, I was sitting on it for about 40 minutes without getting up, - I was repairing jeans for my son. Fine! At first, it’s unusual, it’s springy and slightly swaying, and then it stopped noticing. I'm not a skinny girl, I have 72 kg.(Well, nothing, it's designed for 200 kg). Diameter 65. Took in the Sportmaster for a thousand, comes in a set with a pump. Firm Torneo.

[bolo]

it is designed for 200 kg

Well, thank God, thank you, Katyusha, I take it !! If you don't sit, then at least I can do bologymnastics, cat and dog for fun

Our desk height is standard .... and at work my chair is raised high.

All my life I sat high, until I went to the chiropractor, and the first thing he told me was that I was not sitting right, I had to sit like at a school desk. Remember? You sit at a desk, and your hands are folded on the table top and the table top is just under your chest. That is, the elbows rest on the tabletop when you type. And you need to sit on a chair deeply, in no case on the edge, this significantly reduces the load on the spine.

... That is, the elbows rest on the tabletop when you type.

So on a high chair I have it. And how to sit at school, I remember exactly.

Well, I think you don't need to sit on the ball all the time, it's like preventive exercise, and most of the time you still wipe your pants on a comfortable chair