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Beet gummies with prunes and nuts - healthy sweets for children and adults

Beet gummies with prunes and nuts - healthy sweets for children and adults

Category: Culinary recipes
Beet gummies with prunes and nuts - healthy sweets for children and adults

Ingredients

Baked or boiled beets 3 pcs. medium size
Prunes 100 g
Gelatin 30 g
Walnuts or peeled almonds 50 g
Orange zest taste
Water or juice for gelatin 3 tbsp. l.
Honey or sugar optional 1-2 tsp

Cooking method

  • Summer is the time to reconfigure your diet for a healthy and healthy way, because it is this time that gives us the freshest fruits and vegetables, which make it possible to facilitate nutrition and instill new dietary habits in our family.
  • I spied the recipe on TV, of course, changed it. The gummies were a pleasure due to our constant efforts to improve nutrition in the direction of healthiness without compromising taste and mood.
  • I recommend you try it too. A good alternative to sweets with harmful additives.
  • Preparation
  • - Soak gelatin in cold water or orange juice.
  • - Finely chop the slightly soaked prunes.
  • - Chop the nuts. They can be dried a little in a pan.
  • - Rub baked or boiled peeled beets on a medium grater.
  • - Heat gelatin until dissolved, stirring, over low heat.
  • - Mix all the ingredients in a bowl.
  • - Add the zest of orange or lemon.
  • - We try for sugar, you can add a teaspoon of honey to those with a sweet tooth.
  • - Cover the elongated shape with cling film. You can use silicone molds or one mold without film.
  • - Put the mixture in a mold and send it to the refrigerator until it solidifies.
  • - We take out the frozen marmalade from the mold, cut into large cubes, roll in coconut and serve as a substitute for sweets for dessert.
  • In this recipe, I partially used the leftover grated beets from the soup. Cold dessert beetroot with prunes, apple (pear) and rice (Rada-dms)

    Beet gummies with prunes and nuts - healthy sweets for children and adults

Note

The recipe is universal, you can use any additives, dried fruits - dried apricots, figs, dates, etc., as well as nuts to your taste. The taste is highly dependent on the sweetness of the beets!

Crochet
Olenka , brilliant !!!

I am a longtime fan and admirer rolled into one Your irrepressible imagination !!!

On fire to cook !!!

Just not to burn out ...

Thank you for being with us !!!

Rada-dms
Innochka! Thank you for the kind words addressed to me! It's nice how! I will try to justify! Although I can hardly reach the level of praise.

Innochka! I just felt like a prima donna!


But without support and response, there is no incentive to exhibit recipes! I'm glad that I liked the recipe!
An4utka
Oh, how interesting! For a long time I thought to make marmalade from surplus beets, but somehow I did not dare ...
Thanks for the recipe!
Do you feel the taste of beets? For consistency? You haven't tried mashed beets, how will it affect the taste?
Rada-dms
An4utka, tried to puree, the consistency is more uniform. I like it anyway, and so, the main thing here is to bring the mixture itself to your taste! And there is a taste of beets, because they are the basis! To your health, Anya! Do it, in any case it will not be lost, you will not like it, add to the salad ...
An4utka
Thank you. Yes, I, in general, have nothing against the beetroot taste, just to understand that it is still appropriate to stuff it there. And then I have it forever - either one is missing, then the other must be disposed of ...
ulaaa
Bravissimo!
MariS
And I was just thinking about such sweets - I also want to please my babies with such sweets! Very timely, Olya! Thank you and I'm on fire.
Now I will remember where else I saw different fruit sweets ...
Rada-dms
Quote: MariS

And I was just thinking about such sweets - I also want to please my babies with such sweets! Very timely, Olya! Thank you and I'm on fire.
Now I will remember where else I saw different fruit sweets ...
For a long time in my youth I made from a set of dried fruits, here, most importantly, to show imagination, and this we have no problems here!
If children are accustomed to nasty sweets, then these may not go, then they need to push more additives to begin with. But for adults - it is most for a snack, and when you want something sweet ...
Thank you for paying attention to the recipe, Marinochka!
Rada-dms
Quote: An4utka
just to understand that it is still appropriate to put it there, And then I have forever - either one is not, then the other must be disposed of ...
Our approach !!! You can always get out, and even better to do! I'm waiting for your option!
Tumanchik
Awesome gummies! Even I would say Turkish delight !!! Painfully remind! Very nice! I'll take it to your bookmarks, after all these mountains of recipes, you must definitely cook! Thank you dear, I made you happy!
Rada-dms
Tumanchik, Irisha! Hurrah!! Let's unload together after the competition!
Tumanchik
I admire again - well, such beauty. and try .. well, I really want to!
Albina
Olenka, a wonderful recipe as an alternative to store sweets (although I don't eat store sweets)
lettohka ttt
Don't get up !!!! Beet gummies !!! Once upon a time, I made carrot sweets, :-) :-) but here: swoon: Such a beauty !!!! Olga thanks for the recipe !!! Very interesting to try !!! Dragged away!
Olga VB
Olenka, how do you know how to invent such things? It's tasty, healthy, affordable and simple!
But no one guessed, and you just - and sheer delight.
I never stop admiring you!
Feta
Beauty and deliciousness! Soon the beetroot will ripen, but for now in the piggy bank. I will definitely try! Thank you
ang-kay
What useful gummies and pretty. Olya. Thank you .
Ivanovna5
Rada-dms, Olga, what useful goodies! I can't walk by, I take it to my place and I will definitely cook. I hope that the capricious and very picky grandson will not refuse such a sweet treat. Thank you for sharing such unusual, healthy, delicious and simple recipes with us!
And I also bookmarked the soup (beetroot).
Rada-dms
Quote: Albina

Olenka, a wonderful recipe as an alternative to store sweets (although I don't eat store sweets)
I, too, gradually abandoned store-bought sweets, and easily as their quality and taste deteriorated! sometimes only "Stolichnye" for a little bit or "Cherry in cognac"
So I'm looking for alternatives, if I put everything fragrant into this marmalade - jelly, waolne replaces sweets.
Thank you, Albinochka! Glad to interest you! Now I dream to like it!
Rada-dms
Quote: ang-kay

What useful gummies and pretty. Olya. Thank you .
Thank you, Angela, you pointed out correctly - useful! : girl-yes: This is the most important thing for us now !! I'm glad to see you!
Rada-dms
Feta, Svetochka, it's nice that you liked the recipe! And a good harvest!
Rada-dms
lettohka ttt, Natasha, Olga VB, Olya, praised, very nice!

But I still will not be pretentious, honestly!

The main thing is that we are all attracted by useful things, now it remains to make them tasty too !! Good health, girls!
Rada-dms
Quote: ulaaa

Bravissimo!
I'll repeat for an encore with a different line-up, I'm already thinking it over!
An4utka
Quote: Rada-dms

I'm waiting for your option!
I got a version with dates and lemon. Since the beets were only last year's, the puréed mass had a very strong beet flavor, and I wanted something more delicate. So I added 3 strawberries and 1/2 teaspoon of cinnamon. And after that, I was so carried away by taking samples that I barely stopped in time.This structure turned out
Beet gummies with prunes and nuts - healthy sweets for children and adults

However, after cooling, the beetroot taste prevailed again.But in this version ... Mmmm ...
Beet gummies with prunes and nuts - healthy sweets for children and adults

Thank you for encouraging me to experiment! And for a tasty treat

Tumanchik
Olga, I cooked them !!!!!!!!!!!! Delicious! I will cook some more. I did it in a mold I thought the current in powdered sugar, but in a coconut it really tastes better! everyone liked it. especially to mom! Thank you for the "sponge" and "little men" molds.
Beet gummies with prunes and nuts - healthy sweets for children and adults
Rada-dms
An4utka, Tumanchik, girls, sprinkle ashes on my head! How did I run such reports! That's what the contests do, my head was spinning! I apologize!




An4utka, such a structure turned out to be airy, straight pastilled !!! Thanks for the ideas - cinnamon, strawberry will definitely come in handy. I need to resume this recipe with variations! Gorgeous report!




Quote: Tumanchik

Olga, I cooked them !!!!!!!!!!!! Delicious! I will cook some more. I did it in a mold I thought the current in powdered sugar, but in a coconut it really tastes better! everyone liked it. especially to mom! Thank you for the "sponge" and "little men" molds.
Beet gummies with prunes and nuts - healthy sweets for children and adults
Irish, I am always glad when I receive such reports! Thanks for the beauty! : girl-yes: And the fact that my mother liked it is worth a lot for me !!! Dessert in tins looks gorgeous!
An4utka
Rada-dms, whatever is being done - everything is for the better)) Now they themselves were glad, and they reminded us of the recipe, and maybe someone else will see and be interested.

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