Bread "Vinaigrette" (rye-wheat on cucumber-potato brine with vegetables and anchovies)

[This bread contains a huge amount of beets.]

Bread "Vinaigrette" (rye-wheat on cucumber-potato brine with vegetables and anchovies)

Category: Yeast bread

Ingredients
DOUGH:
Wheat flour	400 g
Rye flour (whole grain)	50 g
Pickle from pickles	100 ml
Potato broth	80 ml
Sugar	1 tsp
Salt	1.5 tsp.
Yeast	2 tsp
Grated beets	250 g
Grated (or dry) garlic	2 prongs
Unrefined sunflower oil	2 tbsp. l.
FILLING IN THE DOUGH:
Beet cubes	1 medium
Diced carrots	1 medium
Canned peas	3-5 tbsp. l.
DECORATION:
Anchovies (optional)	1 jar
Green onion	A couple of twigs
Pickles	1-2 pieces
Red onion	1 PC. for decoration
Salt, ground pepper, sugar and vegetable oil.	taste

Cooking method

• Would you like a vinaigrette with homemade gray bread? Then we bring it to you! This bread from the category musicians chefs are joking.
• So I decided to joke, what a competition without jokes and good mood! Since you can roll anything into the dough, my idea was this: to make bread, in which you could find all the ingredients that make up the vinaigrette. All these are my fantasies and a thirst for experiment.
• It is clear that the more useful fillers, the healthier the bread is. Here this idea is brought almost to the point of absurdity .. Well, let's try and see what happens at the output.
• Of course, it was possible to obtain a pure pink bread using only white flour. But white bread with vinaigrette somehow doesn't go well. And benefit is at the forefront of us. Therefore, I added whole grain rye flour to the dough.
• 
• - Boil beets, carrots and peeled potatoes separately. Peel the beets and carrots, save the potato broth.
• - Pour the flour with potato broth and pickle brine, add yeast, mix and let stand for 15 minutes.
• Add the beets grated on a medium grater and knead the dough. At the end of the batch, add the grated garlic, salt, sugar and vegetable oil.
• Let the dough fit well and do one workout.
• - After the second approach, knead the dough and place on a well-dusted surface. The dough is very sticky. Fold the dough once, let it stand, flatten it and sprinkle with diced beets and carrots, do not forget to add peas if desired. (I forgot, then I rolled it to the edge)
• - Roll the dough into a roll, flatten the roll and fold it three times. Let stand and place in a well-greased and sprinkled with cornmeal tin for a maximum of 2/3 of the volume. Smooth the top with wet hands and place in a warm place.
• 
• 
• While the dough is coming up, cut the cucumbers and red lek into thin slices into half rings, prepare a green onion. In a frying pan in a small amount of vegetable oil, simmer vegetables, without mixing, for just a couple of minutes. In the process of sautéing, add a little salt, sugar and pepper onions.
• As soon as the dough comes up, make very deep longitudinal cuts in it and lay the vegetables in them. I combined the onions with anchovies, put the cucumbers and green onions separately. It is necessary to directly open the cuts and push the filling there. The dough is very elastic and allows you to do this.
• 
• 
• Put the dough in a preheated oven to 220 C, after five minutes lower the temperature to 170, cover the top of the baking and bake until tender (According to the thermometer, the dough temperature is 93-95 C)
• The top of the large bread was sprinkled with red paprika.
• 
• Let the bread cool slightly and remove it on a wooden board, not on the wire shelf, as the bread is very soft.
• I didn't fit all the dough into one mold, I baked a small bar, and cut it warm for dinner. But even in a warm incision, it can be seen that the dough is airy, porous, quite slightly damp.
• We cut it in a few hours.
• I was very surprised with the result! I thought that I would get a gustatory gibberish, but it turned out to be very tasty cute vegetable bread. Probably, this is the magic of bread that it harmonizes everything, softens sharp tastes and aromas, manifests faceless and gives the basis for everything!
• Next time I'll put more cucumbers and add the fish directly to the dough.
• If the beets are very sweet, then you can not use sugar at all.

Note

This bread contains a huge amount of beets.
Beets were brought to us in the days of Kievan Rus from Byzantium. Already ancient researchers of wholesome food evaluated the medicinal properties of beets as exceptional. Modern scientists not only confirmed the observations of their predecessors, but also proved that beets are a unique vegetable and cannot be replaced by any other in the human diet.

Useful properties of beets, its special nutritional value are associated with a unique set of elements that are not found anywhere else. Another property of beets that makes it irreplaceable is that it contains a large amount of substances that are not subject to destruction during cooking. For this reason alone, the benefits of boiled beets are beyond doubt.

Beetroot is the "cleaner" of the body No. 1, it sanitizes the intestines, including by destroying putrefactive bacteria, and not only by mechanical action with fiber.

Beets are beneficial in that they contain the lipotropic substance betaine, which regulates fat metabolism, prevents liver infiltration and increases blood pressure. Beet betaine fulfills its function equally in freshly squeezed juice and hot borscht. It is used for obesity, liver diseases.

Magnesium, which is found in abundance in beets, contributes to the treatment of atherosclerosis, hypertension.

Beets have a diuretic, laxative effect. It relieves pain, has anti-inflammatory effect, promotes recovery, helps the body fight depression and is an excellent hangover remedy in meat borscht.

Beets are beneficial for healthy blood formation. It contains trace elements responsible for these processes. People who eat beets in their diet rarely get anemia.

Beets are essential for pregnant women. Folic acid, which is part of it, is vital at the planning stage of a child and at the beginning of pregnancy, since without it a healthy nervous system of a little one will not form. In addition, constipation is frequent in this state, and beets by the way.

As for the iodine content that is striking among root crops, its presence makes beets especially useful for iodine deficiency diseases of the thyroid gland and for the elderly with atherosclerosis.

There is an assumption that betanin inhibits the development of malignant tumors, and it is confirmed by many years of research that beets are a powerful energy drink.

In addition, beets are a low-calorie product.

The composition of beets is unique:

Carbohydrates - 14% of the composition: glucose, fructose, sucrose (the last 6%), pectins. Vitamins, minerals, trace elements: B, BB, C (a little), carotenoids, folic and pantothenic acids, potassium, iron, magnesium, manganese, iodine, cobalt, copper, zinc, phosphorus, sulfur, cesium, rubidium, chlorine, etc. - a whole periodic table, and in a significant amount!

Organic acids: citric, oxalic, malic.

Amino acids: betaine, betanin, lysine, valine, arginine, histidine, etc.

Fiber is a large amount.

Calorie content of beets (in 100 grams): Calories, kcal: 40 Proteins, g: 1.5 Fats, g: 0.1 Carbohydrates, g: 8.8

🔗
Cucumber pickle from pickles added to bread, or rather, even pickled cucumbers, which are also present in bread as an additive.
Many people know its property to save a hangover by restoring the acid-base balance. Excessive consumption of alcoholic beverages leads to dehydration of the body, the excretion of useful components such as magnesium and potassium, as well as a violation of the acid-base balance of the body. A salty cucumber drink helps to normalize them. In addition, it activates the production of the enzyme C2H5OH in the liver, which promotes the elimination of alcohol. No wonder they say: "Cucumber pickle - a sip of a new day." There are several options for preparing the "Brush" drink used for a hangover. An invariable component in it is cucumber pickle.
Cucumber pickle also helps athletes recover from intense training.
A 2010 study showed that brine quickly stops workout-induced muscle cramps in 85 seconds.
The brine also helps to fight intestinal dysbiosis. In the process of fermentation of cucumbers, many useful substances pass into the brine and lactic acid is formed. For example, iodine compounds. They are easily absorbed by the body, increase the tone of the body, and have a beneficial effect on the thyroid gland. Cucumbers contain phosphorus, calcium, magnesium, potassium, zinc, iron, beta-carotene, vitamins PP, C, B1, B2, B5, B6, E, these useful substances pass into the brine.
Drinking the drink has a beneficial effect on the digestive system, on the prevention of cancer. It is effective for dysbiosis and in the fight against infections that have entered the body.
Medicine cannot explain exactly how pickle fights hiccups, but experience confirms that a small glass of pickle is an excellent remedy for hiccups.
It is not recommended to use it for cardiovascular diseases, acute hepatitis, cholecystitis, stones, pyelonephritis, hypertension, atherosclerosis, kidney disease.

Ol, so cool and red))))))

Olenka, a wonderful snack bread

Ol, so cool and red))))))

Aha! The husband generally decided that it was meat bread!

Olenka, a wonderful snack bread

Well, then they will have to eat something, although no, fast ...
Thank you, Albinochka! You know how I tried with him!

Awesome food option in Post. Very nice and looks festive! I'm surprised by those Olya ... a drain of ideas! Where does the source of inspiration live? Suggest an address!

You know how I tried with him!

The most important praise is the eating by our loved ones of our works

Well, then they will have to eat something, although no, fast ...

Looking at your bread, a song is spinning in my head: "A glass of vodka on the table ..." And now I looked more closely at the photo, but the glass is still

Your imagination can only be envied. Bravo. What is not a recipe is original and unbeatable.

And now I looked more closely at the photo, but the glass is worth it

and I didn’t notice! Albina is smart! Did you smell it?

I'm surprised by those Olya ... a drain of ideas! Where does the source of inspiration live? Suggest an address!

I sniffed the smoke ...

I sniffed the smoke

Olyushka, I am so glad for your presence of mind and great sense of humor !!!

[Vinokurova]

Vinokurova, and what else to do, saves me all my life!

Your imagination can only be envied. Bravo. What is not a recipe is original and unbeatable.

Your approval stimulates me! Thank you!

I never doubted for a minute that this was Olgushkin's bread - so bright and unusual! "Two in one": bread and a snack.
She put the glass correctly - she herself asks here ...

[Rada-dms]

Rada-dms, I do not have time! I do not have time to look and rejoice, get inspired and envy! To envy the fact that you are doing all this, but I have no time, and neither repeat, nor be inspired and come up with something of my own.But you are a great fellow, you awaken the imagination, please with the results, and, most importantly, you break down all sorts of barriers that may prevent you from experimenting.

Wow, I read the comments carefully again and saw what I wanted to see. I have been pestering everyone for a long time with the question of why salty tea was given at the end of the distance on the Russian Ski Track. On another forum, I even got into a long discussion about the fact that salt in any form is evil, etc. But still, the story with the brine leads to the idea that ... you need to salt the cucumbers And make bread with them!

Ol! I'm out! You know how to surprise

Ol! I'm out! You know how to surprise

Tanya, I'm sorry, I haven't seen !! Oh, how uncomfortable it was!

Another masterpiece !!!! Olga, I'm in a culture shock !!! : girl-swoon: Such a masterpiece, two in one bottle! :-) :-) And .... a glass of vodka on the table .... * JOKINGLY * Rightly noticed! :-) :-) Clever girl !!!!!!! Wizard !!!

Tanya, I'm sorry, I haven't seen !! Oh, how uncomfortable it was!

You see - and I only saw your answer today - holidays, vegetable garden, no time for forums

Olya tried to repeat your masterpiece. This did not work out, of course, but there is something to strive for. Thanks for the recipe and idea.

[Lorrys]

Lorrys, Larisochka! Sorry I didn't see the alert!
Thank you for taking an interest in the recipe!
Yes, it was rather an idea, and pure experiment! I just repeated then bread with boiled beets, we went well.