Kissel from barley oatmeal, lean

[Oatmeal]

Kissel from barley oatmeal, lean

Category: The drinks

Ingredients
Coconut milk	1/2 can (200 ml.)
Barley beef	3-4 tbsp. l. (50 grams)
The water is clean	150 ml.
Salt	taste
Sugar	1 tbsp. l. taste

Cooking method

• Coconut milk and barley oatmeal
• Dilute coconut milk with 50 ml. water, stir, put on fire, let it boil. Add salt and sugar to taste.
• In 100 ml. Dissolve oatmeal with cold water, stir, pour this mass into boiling milk, stir and let it boil for 10 minutes.
• You can add different fruits, cut into pieces, to the jelly. I cut apricots from the Apricots in Syrup jar into wedges and added them directly to the glass.
• Coconut milk can be completely replaced with water.
• 

Note

Nutritional value of barley oatmeal per 100 grams of product:
- proteins 9.3 g.
- fats 1.1 g.
- carbohydrates 69.9 g.
Energy value 315 kcal.

The energetic value of the barley oatmeal jelly is also felt well, from a cup of jelly it was completely full for a very long time!
At normal times, not in POST, you can cook jelly with natural milk, and even add a piece of butter. The density of the jelly depends on the amount of oatmeal, you can add more or less.
The density of the jelly depends on the amount of oatmeal, you can add more or less.

Oatmeal, a flour preparation of oats, barley, and other cereals, which, after boiling, are dried for two days in the oven and fried a little, then pounded. Contains a lot of protein and fat, with high digestibility.
The raw material in a bag was dipped into a natural reservoir for the whole day, then brought home and scattered in a sieve to get rid of excess water, laid in a thin layer on a baking sheet and left in a warm, cooling oven overnight. During this time, it was not only dried, but also browned. And only then went to the stupa.
The next stage was sifting through a sieve, the remaining part in it was pounded again, sieved again, and only when the sieve was empty, they sifted the crushed grain through a sieve until a cream-colored flour was obtained. So she was oatmeal.
However, this specific technology ensured, above all, the preservation of a larger amount of nutrients. Vegetable protein changed its structure and properties, flour acquired the ability to swell well in liquid and thicken quickly, and became more nutritious. In addition, oatmeal can be used without heat treatment.

Cook with pleasure and bon appetit!

[Admin]

Admin, Tanya, I've never seen barley oatmeal. My grandson loves oatmeal porridge, he is ready to sit on it all day.
Will the difference in taste of jelly be big? Does barley oatmeal look like oatmeal or is it something distant from each other?

[Sveta]

Sveta, any oatmeal can be bought in the supermarket, in the cereals or healthy food section.
Or order flour and cereals in an internet store.

I didn't notice much difference in taste

[Admin]

Admin, which means that you can create this miracle on oatmeal.
You can't buy oatmeal in every store.