Spelled porridge (spelled) - a dish of gladiators in a Panasonic multicooker

Spelled porridge (spelled) - a dish of gladiators in a Panasonic multicooker
Category: Dishes from cereals and flour products
Ingredients
Spelled groats (spelled) 100g.
milk 400g.
water 100g
salt 1 tea the spoon
ghee butter 30g
Cooking method

I cooked in a Panasonic multicooker where the bowl is 2L. I liked to cook such a porridge for breakfast, so I fall asleep everything in the evening, set the time I need, and in the morning - a wonderful porridge with a natural taste of sprouted grain. In winter, it is an irreplaceable product, very light and has enough energy from it for a long time. Therefore, Italians call it a gladiator's dish.
We fall asleep and fill all of the above, put on the "milk porridge" mode, then languish on heating for about an hour.
Output of the finished product: from 100 gr. cereals for three servings. With such an amount of liquid, a slimy porridge is obtained, if you like crumbly, the liquid should be reduced by about 100 g.
There is also a method with soaking in yogurt. Soak the washed spelled in yogurt for 6-7 hours, then och. rinse well. and then - according to the above instructions, so it will be more gentle.

Cooking program: milk porridge

[Irene]

Wow! except for the lines of Pushkin: "I will serve you diligently and very regularly, in a year for three clicks on your forehead,
there is, give me boiled spelled ... "I knew nothing about her.
In my mind, the spelled was something like a turnip ...
But it turns out this grain.
And it's super rich in protein, very good. nourishing and giving strength and energy to a person.
Since time immemorial, it has been known in the world.
Thank you, Irene!

Thank you! The most interesting thing is that it turns out that in Russia this spelled has almost degenerated, and is proudly called spelled, because it is rare!