Soup with pumpkin and zucchini (cook without water)

Soup with pumpkin and zucchini (cook without water)

Category: First meal

Ingredients
Chicken breasts	2 pcs.
Bulb onions	1/2 pcs. average
Carrot	1/2 pcs. small
Sweet pepper - took red for color	1/4 pcs.
Cherry tomatoes red	6 pcs.
Orange pumpkin	150 g
Zucchini	150 g
Potatoes	2 pcs.
Garlic	1 clove
Parsley	2 tbsp. l.
Salt	taste
Soup spices	1 tsp
Vegetable oil - for frying vegetables	1 tbsp. l.

Cooking method

• Cut potatoes, zucchini, pumpkin, carrots into large pieces of "fries".
• We heat the vegetable oil in a pan, add chopped onions, carrots, garlic (crush), cherry tomatoes (cut in half), spices for the soup - and fry for a few minutes, this is necessary for the spices and colors to work in the broth and a good taste of the soup appears.
• We shift vegetables into a saucepan with a thick bottom (Zepter type) in parts: part fried, part raw, breast meat, again fried and raw vegetables. We do not put salt and water !!!
• 
• We turn on the fire, put the pan, first a strong fire so that the pan heats up and the steam goes out, then we reduce it to low and cook under a closed lid so that the steam does not go out. periodically look in and check for the presence of liquid (juice) at the bottom of the pan.
• The meat and chicken will cook for about 25-30 minutes. After that, we check the readiness of the meat and vegetables. Please note that the color of the vegetables did not change and they did not boil over, as they were without vigorous movement and were steamed without water.
• 
• Now add as much hot water to the pot as needed to thicken the soup. I preset to boil water in a kettle and pour boiling water. add salt to taste, parsley,
• 
• We add heat and bring the soup to a boil and immediately reduce it to a low heat (so as not to boil the vegetables), let the soup boil for a few minutes, turn off the heat and let the soup brew for a dozen minutes.
• The soup is ready! We pour it into plates and sit down to dinner!
• 

Note

The soup cooks quickly. This type of soup cooking is delicate when you need to boil delicate vegetables such as pumpkin, sweet peppers, zucchini and so that they do not boil during cooking, remain intact and retain their color. Meat and vegetables are boiled without water, steamed and in their own juice, which makes them rich in taste.

Cook with pleasure and enjoy your meal!

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