Fitness Lady Dinner

Category: Dairy and egg dishes
Fitness lady dinner

Ingredients

eggs 2 pcs.
fresh cucumber 1 PC.
citrus 1-2 pcs.

Cooking method

  • New Year's holidays will end someday and the time will come for the restoration of the figure. I offer a great dinner that you can eat within an hour after sports!
  • we need a couple of eggs, a fresh cucumber and any citrus fruits (grapefruit is best).
  • boil and peel the eggs, cut the cucumber (more like a sausage), make fresh from citrus fruits. eat kiwi? great, we take it too !!! that's what I got
  • Fitness lady dinner
  • pure health!
  • Bon Appetit


Gasha
Brightwing! Well this is a straight New Year's recipe from a book about tasty and healthy food !!!
obgorka_gu
And how beautiful and appetizing it looks!
fugaska
That's not all! now useful information about the correct cooking of eggs !!!

boil eggs correctly so that there is no blue-gray strip between the yolk and the protein. if there is a gray strip, the egg is considered overcooked. to prevent this from happening, bring the water with the eggs to a boil, then DO NOT BOIL, but turn off the fire, and the eggs stand in this water for 10 minutes under the lid. then the water is drained.
to make the eggs easier to clean, they (ATTENTION: EGGS MUST ALREADY BE BOILED!) are thrown in an empty saucepan under the lid (like dumplings, so that they are covered with butter), 1 time. the eggshell cracks in this way. then these cracked eggs are poured with cold water and waited for them to cool down. water penetrates through the cracks under the shell, and the eggs are much easier to clean.

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