Green smoothie breakfast

Category: The drinks
Green smoothie breakfast

Ingredients

Big cucumber 1 PC
Green apple 1 PC.
Celery stalks 4 things.
Parsley 10 twigs
Ginger root 2cm
Water 500 g

Cooking method

  • Grate the ginger root on a fine grater.
  • Beat all ingredients with a blender.
  • I don't know about breakfast (this is the name in the original recipe), after all, we traditionally have porridge for breakfast, but as an afternoon snack, yes! Tasty and healthy!

The dish is designed for

4 servings

Note

recipe from the magazine "Gastronom School" №4 \ 2015

Rada-dms
Well done, after all, Omelochka! : girl-yes: You promote healthy and tasty recipes, and how beautiful they are! Right, water smoothie wears away the stone! And you will teach us soon!

And I laid you down with a woodcock Lenke, yeah, I'm sorry .... She already asked, de he?

Omela
Olya, thanks! I do not propagandize, I use them. And the most amazing thing is that I like the taste. This one turned out to be very light, I would even say airy !!
Venera007
Mmmm, what a beauty! I'll go to the store tomorrow for the missing ingredients.
Omela
TatyanaTo make the taste richer, use less water.
vedmacck
Cucumber and celery! My favorite combination
Omela
Tatyana,
Rada-dms
Quote: Omela
I do not propagandize, I use them
You, most importantly, get ready, you look, and people will get involved, especially the male half.
Venera007
Omela, if my husband refuses to use it, I myself will be happy to destroy this drink)) thank you for the wonderful recipe!
GruSha
Oksana, what a beautiful color !!!
(I, too, with a smoothie today, berry)
Omela
Quote: Rada-dms
especially the male half.
My husband drinks with pleasure. and even asks when I don't do it because of laziness.

Quote: Venera007

even if the husband refuses to use it,
Tanya, let him read Butenko's books (Greens for life, etc.), the benefits are so popularly described there. And I already wrote that it is better to start with sweet cocktails. HERE from this, for example.


Green cocktail "Sweet parsley" (V. Butenko) (Omela)

Green smoothie breakfast

See also I have others in my profile.
Omela
GruSha, Gulya, thanks! I went and looked at yours, very tasty and beautiful !!
Rada-dms
Quote: Omela
My husband drinks with pleasure.
Mine loves all that too! I'm talking about others, the girls complained that you couldn't make them ... Butenko is also on the shelf in direct access, only publications are probably old!
Omela
I downloaded it from the internet, there are only two or three books in the public domain.
Rada-dms
How much good information!
Omela
Tan, and let me read some more.

🔗

Omela
Quote: Rada-dms
about her medicinal kvass on serum.
Oh, come on .. pour out so much serum.
Venera007
Omela, Oksana, use is good. But he had kidney stones, they did an analysis of the stone that came out, and prescribed a diet, according to which the amount of greens should be limited. Better to exclude ... And he doesn't like celery either. I somehow added it to the salad, quite a bit, rubbed it on a fine grater so that I wouldn't notice, and then I read it
In any case, I will make cocktails, especially since the green season will begin soon. And mine if they want, I will be glad, and if not, then I will get more!
And I already looked after your cocktails and studied as soon as I got a food processor with a blender.
Omela
Tanya, of course, health must be taken into account!
Venera007
Here they are, handsome.
Green smoothie breakfast
The taste is spicy, although I used only half of the ginger norm. The rest is prescription!
Delicious, easy to drink! Oksana , thank you very much for the delicious and healthy recipe.
Omela
Tatyana, uraaaa !!! Go green !!!! Glad you liked!)

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