Lean beans in the Balkan style (Steba DD2 Eco pressure cooker)

Lean beans in the Balkan style (Steba DD2 Eco pressure cooker)

Category: First meal

Kitchen: Serbian

Ingredients
beans
big carrots
bulb onions
red bell pepper
tomato
tomatoes in their own juice	1 package
condiments
salt
pepper mix
hot ground red pepper
garlic	2 cloves
fresh herbs

Cooking method

• I promised to film the whole process of making beans in Shteba on video. I cook this way and it turns out quickly and delicious!
• We rub the carrots on a coarse grater, I used the attachment on the Kenwood kitchen processor.
• Chop onion, pepper on a grater for strips.
• In Shteba, turn on the Roasting mode for 20 minutes, wait for the signal and pour the sunflower oil. Put onion and carrot, then pepper and fry under a covered lid, stir occasionally. Salt in the middle so that the vegetables give juice.
• At the end, put tomatoes and tomatoes from the pack. Cook until the end of the mode.
• We take out the bowl with vegetables or transfer them to another container, as you wish.
• I put a steel bowl, beans in it so that it covers the bottom of the bowl, tightly. Pour in water, 900 ml of cold water came out.
• Switch on the Vegetables mode 10 minutes pressure 0.7. If the beans are old, then you can set it for 15 minutes.
• As the pressure cooker has worked, we release the pressure forcibly and drain the first water! This moment is very important!
• If you do not want to do this, then the beans should be soaked overnight.
• We fill it with cold water again, I got 1.5 liters of water and set the pressure of 0.7 for 40 minutes, if the beans are old, then you can put it all 50-55 minutes, it won't get any worse.
• As the pressure cooker has worked, we bleed off the steam, very carefully so that the liquid does not go through the valve !!
• We put the vegetable mixture, salt and pepper.
• Turn on the Simmering mode 93 g 2 - 2.5 hours
• After finishing, add a couple of cloves of garlic and put fresh herbs on the table when serving!
• It turns out very satisfying and tasty !!
• Bon Appetit everyone!
• 

The dish is designed for

4 liters

Time for preparing:

almost 3 hours

Cooking program:

pressure cooker

Note

I hope you enjoy this option of cooking beans and come in handy! Tk it can be used in any pressure cooker, not only in Shteba))))

Maria, an interesting way! I love beans, I need to make beans like this. Thank you!

[Olechka.s]

Olechka.s, Olya, try it !! This is the only way I cook. The only thing you can do is vary the time depending on the age of the beans.

Masha, are tomatoes in their own juice from a can?

I also looked at this video 2 times today. I seem to have understood everything, but for the third time I will look for clarification.
Mashun, but the question is, at what point do you add smoked meats, if zahozza?

[A.lenka]

A.lenka, yes, from a can, or from a pack, as they sell milk. So called, tomatoes in their own juice. I always use them in winter, maybe fresh at all about anything.

Mashun, but the question is, at what point do you add smoked meats, if zahozza?

Rituyla, you can put it when you put the beans for cooking the second time. To boil well and disintegrate already))
You know how delicious it is with smoked ribs, it’s crazy))

The yummy is unreal. Thank you

Mmmmm, how delicious !!!

[Avdanya]

Avdanya, Elena, thank you !!

Helen3097, Len, try to cook it this way, it turns out great !!

Flax, try to cook it this way, it turns out great !!

I need to buy beans ...

I need to buy beans ...

right now I'm also going for beans and ribs.
Mashun, can you have any beans?
I cook with her so rarely that for me she is either red or white.

[Helen3097]

Helen3097, Len, so go buy)

Rituslya, Ritual, only nembury burgundy, it does not boil at all.
Any light, you can beige, brown with a speck, but not maroon (red)

I watched the video recipe. Well, what can I say, everything is as always at a high level.
Masha, well, it's very tasty and you just cook.
Thank you so much for that.

[natalisha_31]

natalisha_31, Thank you!
I try, as they say))

I try, as they say))

Trying hard.
Well done

So I'm doing it for my favorite forum !!
And all with good intentions, oh!

[Masinen]

Masinen, very tasty made, I will adopt such an algorithm, it is convenient! Mash, how we would like to calculate the calorie content of this absolutely healthy, satisfying and tasty dish. If there is time in the next. since it is not difficult to weigh the ingredients and look at the calorie content at the box with tomatoes? This, of course, is not in a hurry, and indeed, if there is a desire.

We need Temko!

[Rada-dms]

Rada-dms, Olya, I'll take a good look at the pack.
And you can count the rest of the vegetables depending on their quantities.
For example, in the summer, I put only tomatoes, I try two large ones.
Well, I can roughly weigh it, as it was in the video)

[Masinen]

Masinen, I am worried about the weight of beans, how much do you put in about a serving of grams, on one onion and two large tomatoes?

[Rada-dms]

Rada-dms, ok, now I'll drink coffee and weigh it))
But this portion will be for Shteba, if the bowl is smaller, then there will be less beans.

[Rada-dms]

Rada-dms, ok, now I'll drink coffee and weigh it))
But this portion will be for Shteba, if the bowl is smaller, then there will be less beans.

I just want to calculate the approximate calorie content for myself and for my girlfriend. The beans are lying, the mashed tomatoes are open. Tell me about two, a glass, 200 g, how much is about two large tomatoes or half a pack of Italian mashed tomatoes.

380 grams of beans, well, you can count 400 grams for even counting.
In a pack of tomatoes 400 gr 22 kcal per 100 gr

Send in the middle,

Mashenka, explain what to do - salt?

[Olga]

Olga, yes, salt)) fixed)

Maria, thank you for such a wonderful recipe. Today I cooked it, the beans turned out to be incredibly tasty. I will cook constantly now.

[mari67]

mari67, Marina, and thank you for trusting my recipe))
I always cook like that))))

Welcome to the forum, I am watching this first message from you !!

That's right, although for about 4 years I have been "sitting in the bushes" on our forum, but here, as they say, there is simply no strength to remain silent. I decided to fast this year, I cook according to recipes from the forum, and I get such pleasure !!! And today, even a non-fasting husband with such pleasure ate and praised your dish.

[Marina]

Marina, did the right thing to come out of the shadows))
My husband is fasting, and I support him, so to speak, even the fry has grown thin
And you have the opposite))

Here we have a storehouse of all sorts of recipes, and there are so many lean ones that the table will never become scarce))))

[Maria]

Maria, I made this charm, very tasty, I will do more, though I did it only with fresh tomatoes

[kVipoint]

kVipoint, Vita, so with fresh in general you will eat mind! In summer, only with fresh ones !!

In general, I love beans, but I didn't know how to cook them deliciously, now I have a wonderful recipe, thanks

[Vita]

Vita, I have this one of the dishes on duty, maybe with Shteba to cook delicious beans is so easy to spit out))

I already wrote that you can skip the languishing stage if you set more time in the first stage and the second, and stew vegetables in another cartoon and then just mix everything))

[Maria]

Mariawhat a wonderful beans! My men really, they demand meat all the time. I just thought that if I put a couple of chopped Hunter's sausages here, then my men will definitely appreciate it.

[Tanya]

Tanya, I think you can mince beef, you get almost chili.

[Svetlana]

Svetlana, Light, minced raw or boiled beef, grind and add? Or raw in the form of frescales?

[Mona1]

Mona1, Tanya, of course throw it down!
My husband loves with smoked ribs)))
I do both lean and meat.

[Tanya]

Tanya, well, if you do it like chili, then you need to fry the minced meat.

By the way, just yesterday I cooked beans, I have always been responsible for this recipe, because it turns out best in it

[Sedne]

And I called the boutiques and said that today the car arrived, they were unloading and tomorrow morning they would deliver Shtebochka, hooray! Masha, it means that it was not for nothing that she bought smoked sausages! The husband, however, demands pea soup with them. Well, I will, but I will also make this beans soon, I will definitely write what happened. And another question. I have beans from last year, quite oak, is this a recipe for such or for a young one?

Added on Tuesday 06 Sep 2016 01:15 PM

Sedne, Svetlana, thanks, I'll think about minced meat. I somehow never fry it raw, I don't like its taste, for example, in pancakes with meat I only grind boiled beef and mix it with black pepper and fried onions.

Everyone loves this dish !!! It became a favorite in the family)))

I have beans from last year, quite oak, is this a recipe for such or for a young one?

Tanya, I wrote there that you can increase the time for old beans.
the first stage is 15-20 minutes: then you drain the water and set the second stage from 40 to 50 minutes. Stew the vegetables separately, then add everything to the beans and leave it on for 30 minutes and a mustache, it is not necessary to simmer for 2 hours))

the main thing is that there is not a lot of water, otherwise it will be like soup, I like to do so that it is thick, like goulash)

Added Wednesday, 07 September 2016 11:02

It became a favorite in the family

And I cooked it yesterday. For the first time in my life I ate beans with pleasure. And without "consequences" Added a little smoked meats for the smell, but forgot about the paprika.

For the first time in my life I ate beans with pleasure. And without "consequences"

This is how it should be

Added some smoked meats for the smell

My husband loves with smoked meats))

but forgot about paprika

it was still delicious)

Yeah, delicious and without paprika. I was so stunned by the fact that I eat beans, and even a lot that paprika is no longer needed

Mashaaaa! I did it !!! This is such, such, in general, delicious! My husband just purred like a cat, my son appreciated it too. Thank you so much for such a wonderful recipe. I added a couple of hunting sausages (there was no more in the bag, yesterday I spent it on pea soup). But these two turned out to be enough for the aroma and in general, the husband said, it is directly felt that the vitamins are in their place. Well, I do not know about vitamins, but it tastes like a bombastic dish!
Here is the result.

This is such, such, in general, delicious

Yes, it is, delicious

My husband just purred like a cat, my son appreciated it too.

And mine purrs when he asks to make beans, and then when he eats it

the husband said, it is directly felt that the vitamins are in place.

That's right, there are vitamins, my husband did not deceive

Tanya, I'm so glad that I liked the beans

I think that now I will often do it, and that's what is typical, there is actually no meat here (well, sho there since those two dead thin sausages for 3.5 liters of dishes), but nourishing, and my meat-eaters did not understand, sho meat and then netuti.

[Tanya]

Tanya, so they don't put a lot of meat in it, and for taste, a couple or three sausages))
Well, smoked ribs, or smoked lard in pieces and smoked meat can be thrown, but also a bit))

The beans themselves are very satisfying and without a lot of meat)

And here is the question. Since we will consider this all as a lean option. We got almost 4 liters for three people. We, of course, did not eat everything, but my mother and sister on the phone from my story just almost choked with saliva. Tomorrow morning I'm urgently taking the remaining dish to them, and we'll wash Shtebochka with them, because they weren't present at the washing the day before yesterday! So, Is this dish delicious cold, or is it better to reheat it there?