Flaxseed cake with dried fruits in the microwave

Category: Healthy eating
Flaxseed cake with dried fruits in the microwave

Ingredients

ground flaxseed 50 grams
oat bran, ground 30 grams
eggs 2 pieces
kefir 150 ml
salt 1/4 teaspoon
sugar or stevia taste
vanillin or zest taste
baking powder 2 teaspoons
dried fruits 50 grams

Cooking method

  • Combine flaxseed, bran, salt, stevia or sugar, baking powder.
  • Beat eggs lightly, add kefir.
  • Pour the egg mixture into the dry ingredients.
  • Add chopped dried fruits.
  • Lightly grease the plastic form with vegetable oil.
  • Pour out the dough.
  • Bake at 700 watts for 5 minutes. Willingness to check
  • stick. Add another 1 minute if necessary.

The dish is designed for

optional

Time for preparing:

30 minutes

Cooking program:

microwave oven

Note

I do it in a plastic cottage cheese bucket.
I take more, the dough rises when baking.
I usually add dried cranberries and cherries.
Today I sprinkled the zest powder right on top of the hot and rubbed
some bitter chocolate.

Shyrshunchik
Elena, but as a cutaway :) I would like to see, but I liked the recipe for composition, I will definitely bake it. Recipe to Bookmark I like that fast.
Podmosvichka
So somehow, I apologize
Flaxseed cake with dried fruits in the microwave
Babovka
Thanks for the recipe.
Can I have a few questions?


Added Thursday, 12 Jan 2017 00:08

How much sugar do you need? What is the diameter of the mold? If you cook in a slow cooker, then double the portion?
Podmosvichka
Babovka, Olesya, I don't put sugar or stevia.
I have enough sweetness from dried fruits.
Put in a little, maybe 1 tablespoon.
Why don't you want to try it in micro? 5 minutes and you're done.
I can't say how the dough will behave in the cartoon.
Maybe try it in the oven first?
In any case, please write about the result. Interesting. And maybe someone else will come in handy
I don't have a uniform, but a plastic bucket of mayonnaise.
Diameter 10-12 centimeters.
Babovka
Quote: Podmoskvichka
Why don't you want to try it in micro? 5 minutes and you're done.
I can't say how the dough will behave in the cartoon.
Maybe try it in the oven first?
There is no microwave)) And how long does it take to bake in the oven
Podmosvichka
It depends on the size of the mold and the thickness of the dough.
Try to hold it for 20 minutes at a temperature of 180 degrees, then check the readiness with a stick. If necessary, let it stand still.
Good luck
Babovka
Thanks for the recipe
Flaxseed cake with dried fruits in the microwave


Added Wednesday 01 Feb 2017 09:47 AM

🔗

Podmosvichka
Babovka, Olesya, what a delicious piece
Babovka
Quote: Podmoskvichka
Babovka, Olesya, what a delicious piece
Thanks for the recipe.
I cooked a double portion. Baked in MV 55 minutes baking mode
Babovka
Elena, what can replace eggs in this recipe?
Podmosvichka
You can use a "flaxseed egg" according to Omela's recipe
* Instead of an egg, I use a linseed substitute. 1 st. l. grind flax seeds in a coffee grinder, pour 3 tbsp. l. water and leave in the refrigerator for 30 minutes.

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