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Flaxseed rye whole grain semolina porridge (KitchenAid multicooker)

Flaxseed rye whole grain semolina porridge (KitchenAid multicooker)

Category: Healthy eating
Flaxseed rye whole grain semolina porridge (KitchenAid multicooker)

Ingredients

Whole grain rye semolina 4 tbsp. l.
Flax-seed 1 tbsp. l.
Flaxseed flour slightly less than 1 tbsp. l.
The water is cold 450 ml
Salt of necessity

Cooking method

  • Pour water into the bowl. Turn on the "Porridge" mode.
  • Stage 1. Cooking. 105 ° C. 3 minutes.
  • We lower the stirrer. Speed ​​3.
  • Pour flaxseed into boiling water. Little by little we introduce semolina and flaxseed flour.
  • We close the lid.
  • Stage 2. Cooking on low heat. 90 ° C. 10 minutes. Stirring speed 3.
  • At the end of stage 2, the multicooker can be turned off.
  • Flaxseed rye whole grain semolina porridge (KitchenAid multicooker)
  • It turns out a smooth, tender, slightly jelly-like (due to flaxseed and flax flour) porridge
  • Flaxseed rye whole grain semolina porridge (KitchenAid multicooker)
  • Flaxseed rye whole grain semolina porridge (KitchenAid multicooker)
  • Flaxseed rye whole grain semolina porridge (KitchenAid multicooker)

The dish is designed for

1 serving

Time for preparing:

Warming up the water + 3 minutes + 10 minutes

Cooking program:

Porridge: stage 1 - 105 ° С, stage 2 - 90 ° С. Mixing speed - 3.

Note

I also usually brew this porridge in a thermos.

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Flaxseed rye whole grain semolina porridge (KitchenAid multicooker)

MarinaK
This porridge is very useful for the body, I will take note of There you can add more raspberries
Manna
Yes, Marisha, this porridge is very useful. And delicious ... even without raspberries Although, of course, for those who love flaxseed taste
MarinaK
Manna, I don’t have a seed, but I have flour, maybe it’s also tasty without a seed (but not very useful)?
Manna
Marish, with seed, of course, it is better in taste, in consistency, and in usefulness
ninza
Manna, wonderful porridge! The truth is I have never met "whole grain rye semolina" - what is it and what can be replaced if I don't find one?
Manna
Nina, thank you Whole grain semolina, whether wheat or rye, looks the same - it's finely ground. You can do it yourself. And even better from dried sprouted grains.
ninza
Manna, if I understood correctly, is it small wheat or rye groats? I was confused by the word semolina, I just haven't seen such a decoy yet. Manna honey, thanks! Recently I got hooked on your recipes, I want more natural.
Manna
Nina, here is the first link to such a decoy - 🔗
 

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