Bulgur and veal pilaf in a Steba multicooker - a recipe with a photo on Mcooker: the best recipes

Bulgur and veal pilaf in a multicooker Steba

Category: Dishes from cereals and flour products

Ingredients
Beef (veal)	500 g
Bulgur	2 cartoon Art.
Water (Broth)	2 cartoon Art.
Onion	2 pcs
Bell pepper	1 PC
Big carrot	1 PC
Tomatoes in their own juice	200 g
Garlic	1 head
Spices: cumin, turmeric, barberry	taste

Cooking method

So, who is not yet familiar with such an excellently healthy cereal as bulgur - welcome! We bring to your attention a delicious, moderately crumbly, and most importantly healthy and low-calorie recipe for "pilaf"!
Process:
Prepare all the products: peel the vegetables, finely chop the onion, coarsely grate the carrots, cut the pepper into medium cubes.
Chop the tomatoes in their own juice, but not to the state of tomato paste.
Cut the meat into cubes.
Put the multicooker in the "Fry" mode.
After the sound signal is given, put the meat to fry until it is browned - 5 minutes. Remove the meat from the bowl.
Put chopped vegetables in the juice remaining from the meat: onions, carrots and bell peppers. Pass them for 2 minutes and add the tomatoes in their own juice. Simmer for another 3 minutes.
Add bulgur to vegetables. Do not rinse the groats! Fry vegetables with bulgur for another 2 minutes.
Season the dish with spices, salt and pepper.
Put the meat, cover with cold water (or broth), stir. Put the onion head, peeled only from the coarsest husk, in the center and close with a lid.
Cook on the "Porridge" mode, pressure 0.7 bar, 20 minutes! After the signal to finish, let the pressure release yourself and enjoy the crumbly and tasty pilaf!
Bon appetit and slim figure!

The dish is designed for

6 servings

Time for preparing:

30-40 minutes

Cooking program:

Frying, Porridge

Note

This is my first recipe here on this site! After buying Stebik, I was just "grazing" here. And then I decided that it was time for me to replenish this wonderful recipe box!
Recently, I switched to PP (proper nutrition for those who do not know!), And so - this recipe amazingly fits into these principles and is great for lunch! If anyone else suddenly needs it, I can write a calculation of the KBZHU. Thank you for your attention and I hope if you cook according to this recipe you will be as tasty as me!