Teriyaki chicken with vegetables

Category: Meat dishes
Kitchen: japanese
Teriyaki chicken with vegetables


For the sauce
soy sauce 1/2 cup
mirin (rice wine) 1/2 cup
sugar (if the wine is dry) 1 tbsp. l.
3% vinegar 1 tbsp. l.
ginger 2 cm (1 tbsp. L.)
chicken breast 2 pcs.
bell pepper
green beans
zucchini or zucchini (small)
mushrooms (I didn't have)
rast. butter for frying
salt taste
rice or rice noodles optional

Cooking method

  • I deliberately did not write the ingredients by quantity, because both quantity and composition may vary. You can take any vegetables in any proportions.
  • You can use ready-made commercial Teriyaki sauce, or you can prepare an analogue yourself.
  • I found a lot of recipes on the internet. I took the simplest recipe.
  • We take 1/2 cup of soy sauce, 1/2 cup can be replaced with any white wine, except dessert), 1 tbsp. l. sugar and 1 tbsp. l. 3% vinegar (in the original rice, but can be replaced with apple cider), 1 tablespoon of ginger, finely chopped.
  • Teriyaki chicken with vegetables
  • We mix. Done.
  • First cut two chicken breasts in half in thickness,
  • Teriyaki chicken with vegetables
  • then cut across the fibers into strips 1.5 - 2 cm wide.
  • Teriyaki chicken with vegetables
  • Stir well and marinate for half an hour to an hour.
  • Teriyaki chicken with vegetables
  • Chop vegetables. Chop cabbage,
  • Teriyaki chicken with vegetables
  • cut the peppers and zucchini into slices,
  • Teriyaki chicken with vegetables
  • carrots - straws
  • Teriyaki chicken with vegetables
  • onions - with feathers.
  • Teriyaki chicken with vegetables
  • Preheat a large teflon-coated pan, pour 4-5 tbsp. l. vegetable oil, wait a few minutes and spread the chicken piece by piece (not all at once), shaking off the excess sauce. Fry on fire for more than medium for several minutes on one side and the other. Fry until the skin turns dark golden.
  • At this point, you can easily dry out the teriyaki chicken in less than five minutes, so keep an eye out. The pan should be heavy and very hot so that the frying process goes as quickly as possible and the chicken remains juicy.
  • Teriyaki chicken with vegetables
  • Put the chicken in a bowl and cover with a lid to keep it warm.
  • In the same skillet, heat the vegetable oil with the addition of soy sauce. Fry vegetables in the following order:
  • 1) cabbage + carrots - fry over high heat in tech. 5 minutes, stirring continuously
  • 2) pepper + beans - fry for 3 minutes
  • 3) zucchini - fry in tech. 2 minutes
  • 4) onions - fry in tech. 2-3 minutes
  • In another pan, fry the mushrooms in the remaining marinade. Simmer for 5-8 minutes. Then mix vegetables with chicken and mushrooms. And while stirring, hold on the fire for another two minutes so that the chicken warms up.
  • You could also boil rice noodles for 5-10 minutes in salted water, drain the water and add oil, but I got by with vegetables.
  • Arrange the ingredients in a dish in the following sequence: noodles, a mixture of vegetables and mushrooms on it, chicken pieces on top. And serve!
  • The noodles ... are usually quite long and that's why they eat it like this: once you pick it up with chopsticks, suck the noodles into your mouth .... chewed? Repeat the process, do not be shy about the squelching sound you get. The Japanese consider him decent and quite worthy.
  • The basis of teriyaki is the sweet rice wine mirin, it is it that "varnishes" the dishes and gives them a special aroma. Moreover, it is quite strong, which makes Mirin an ideal flavor for fish dishes. Four centuries ago, this drink was still considered alcoholic, but then they began to make it thicker, sweeter and used only for culinary purposes. Mirin is made from the fermentation of parboiled rice, rice yeast and Japanese gin. Moreover, the exotic mirin in our area can be replaced with the now not so rare rice vodka sake and sugar in a ratio of 3: 1 or, in extreme cases, with dry vermouth or dessert wine.The very name "teriyaki" comes from two Japanese words "teri" (to shine) and "yaki" (to fry). This is not just a sauce, but rather a special way of cooking, when meat, fish or vegetables are pre-marinated and then fried over coals or in a pan. The dish turns out to be delicious and literally shiny, as if varnished. Just like Indian curry, Japanese teriyaki has now entered the international culinary vocabulary, and whatever is prepared with this seasoning is now called "teriyaki" whether it is Japanese or not. which is a mixture of fried beef and vegetables.
  • Here are some more options for making the sauce:
  • Teriyaki sauce
  • 2 tablespoons cornstarch
  • 1/3 cup soy sauce
  • 1/4 cup brown sugar
  • 1 garlic clove, finely chopped
  • 2 teaspoons finely chopped fresh ginger
  • 1/4 cup dry white wine (optional)
  • 2 cups beef broth (or 2 1/4 if not using wine)
  • In a saucepan, combine all ingredients and bring to a boil. Refrigerate.
  • Cooking recipe number 2 (alternative):
  • • White wine - 1 stack.
  • • Soy sauce - 0.5 stack.
  • • Ginger
  • • Garlic - 1 tooth.
  • • Granulated sugar - 1 tbsp. l.
  • • Starch - 1 tsp.
  • Bring the wine to a boil. Add soy sauce, grated ginger and garlic. Boil for 3 minutes, drain. Put on fire, add sugar and when it dissolves, add starch.





Ganya, super !!!! Only, this, I’m going to ask ...the shpak has a tape recorder, the ambassador has a medallion .. yesterday rolls, today chicken ... who eats all this ??? Well you grish yours while away !!
The son-in-law has arrived
Ufffff, well, thank God !!! Otherwise, I was already thinking about a couple with a cat ...

Teriyaki chicken with vegetables
Hi ... the photo does not suit us with Deniska ... It looks more like Kroshu with her cat
Ganya, urgently buy a wok!
Maybe you will give it?
Easily! You will come for the wheel and you will get it!
Oh damn! I already forgot about him !!!
Ganya, and I'm coming to you with a plus! I sing to you -

I cooked it, your chicken with vegetables! sooo cool! I really liked it, such a Japanese restaurant dish and everyone liked it, and even ate beckoning!

but I can't take a picture - Masha's camera is in the room, and she is still awake

in opschem, I solemnly swear - if the chicken survives while the child falls asleep, then the photo will be
Lisss's, you are my bunny !!! I was really worried - why did no one pay attention to the recipe? So simple and so delicious, and you rightly noticed - a restaurant result!
they turned, they just trample in silence, I suppose, and I came and told ...
Quote: Lisss's

and I came and told ...

Well done!!! Always tell !!!
Ganya, my Manya fell asleep!

Here's a picture for you ... just take into account, I cut everything on the combine, because the aesthetics, of course, are not the same - but vkuuuus! ... it's very, very cool! like all Japanese cuisine - like ate, but no heaviness

so thank you again for popularizing the recipe !!!

Teriyaki chicken with vegetables

Mmmmmm ... Adorable!
Ganya-san, how do you like another Ekibana?
Teriyaki chicken with vegetables

my meat stubbornly didn't turn red, no, the first pieces are all as expected, handsome, but the rest gave juice and not only did everything squirt and spit, they were not yet reddened, but! but they were so juicy, so light, and most importantly, my daughter ate EVERYTHING! and what would our majesty eat cabbage, carrots and other stewed vegetable mixture ... that is not in zhist! and then "oh, how delicious it smells" ... and then "Oh, how delicious!"
Cool ikebana !!!

Tanyusha, and I am terribly glad that Tasyonysh liked it!

Did you fry on high heat? Did you dry the pieces beforehand?
on a strong one, I learned the materiel, I probably threw a lot at once ... it was necessary in parts .. that there was no time, I wanted to quickly
Yes, you need to throw the pieces into the frying pan a little bit and wield two spatulas ...

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