Gala
Quote: Admin

Only you should not be zealous in portions, you can not leave the house for a long time, such drinks are very cool, and you need to check for allergies
yes no, everything is under control And I have not yet met with allergies
Gala
I continue to experiment with young greens, since it is now in abundance in the country.
Green shake again: 1 mango, 1 cup of young nettle leaves, 2 tablespoons of lime, 2 cups of water.

Herbal green smoothies (smoothies)
Admin

Galya, what a charm it turned out And the color But the most natural!
What are the emotions after taking cocktails? Like?
Gala
Tatyana, the cocktail is delicious, but the taste of nettles is felt. I still do not make purely herbal ones, but dilute them with fruits.
It is also surprising that this cocktail came out completely without foam.
Admin

I once went too far with herbs to drink, I drank it, but ... the bitter taste of the grass was strongly felt.It is necessary, of course, to dilute with fruit
Gala
Tatyana, I am with another cocktail option, I combine tasty with healthy

Herbal green smoothies (smoothies)

nettle leaves, dandelion leaves, plantain leaves, lime juice 2 tbsp. l, 1 mango, 2 cups of water
Gala
Directly fall into some kind of dependence on these cocktails. A day without a cocktail can be said to have been wasted
Here is a very good option: apple, orange, a handful of sorrel leaves, dandelion leaves, a few plantain leaves, water.
It turned out so fluffy, and the aroma was like in a meadow!
Herbal green smoothies (smoothies)
Admin

Galinka, exactly addiction Good and tasty addiction! To your health!
Gala
I like mango cocktails.
Another cocktail - 1 piece mango, a small green apple, a large bunch of green salad, currant leaves, mint leaves, lime juice.
Although green cocktails look little different from each other (only different shades of green), the taste is new every time, and it is always interesting what will turn out this time.

Herbal green smoothies (smoothies)
Vasilinava
Hello Admin! Hello forum users! Admin, how grateful I am for your message! I bought the same blender especially for a vacation trip.
So it grinds better than my big glass Panasonic. I have never gotten such a smooth cocktail before. My husband and I are just delighted !!!

We also really like it if you add mango and basil of any color to the greens. The taste and aroma are unique!
Admin
Vasilinava, our regiment of greens has arrived! I also specially bought a small mixer for greens, for a glass, it works perfectly
Such cocktails can be prepared with various herbs and additives, if only it was healthy!
Rita
ABOUT! I also got hooked on these cocktails! I put all the greens that I find in the garden, runny, quinoa, dandelion, clover, currant leaves, raspberries, plantain, mint ...
Vasilinava
There is a lot of space in the garden! Wild plants are even healthier. And in winter, you can germinate cereals and add a little to ordinary greens.
Leon777
Hello everybody. It is also very good to add ground flaxseed, 1 tablespoon (cancer prevention) and 1 tablespoon sprouted wheat to a green cocktail. Breakfast will disappear - you don't feel like eating for 4-5 hours. Only flax seed must be ground into a powder on a coffee grinder. Grind before adding - you should not store ground flax - it immediately begins to oxidize (or transfer the ground flax into a tightly closed vessel), and this is not good.
Rita
Thanks for the advice !
And do you sprout flaked wheat?
Leon777
Quote: Rita

Thanks for the advice !
And do you sprout flaked wheat?
Yes. 🔗
Gala
Quote: Leon777

It is also very good to add ground flaxseed to a green cocktail ......... Only the flaxseed must be ground into a powder on a coffee grinder.
I also add flaxseed, but I do not grind it first, my blender does it very well.
Just made a cocktail of chard leaves, turnip leaves, parsley, flaxseed, mango and orange
Sheburshunka
I will ask about the blender. As far as I understand, herbal cocktail is most beneficial when the greens are ground very well. I cannot achieve this with my submersible. Fresh dill is ground to pieces of 1-1.5 mm and (I do it on kefir, not on water), it feels like it asks to be chewed, and not just swallowed. Who uses which blender and what happens? from the photo of the Rominy cocktail from the little phillips, it can be seen that the greens are present in pieces, this despite the fact that the greens in the recipe are mentioned as soft (spinach leaves). Gala has a more homogeneous structure in the vitamin, and I don't think you can grind ginger with dipping or phillips. And I'm just on the verge of buying a new blender, I really want it to cope with parsley and dill. Are there options not for 36-50 thousand rubles?
Gala
Sheburshunka, there are such options tyts here
Sheburshunka
+ Gala +, yes, thanks, I found this topic and asked there too, but so far there are no reports of the hostess about the capabilities of the device (for some reason, the greens are hard to grind (and the meaning of the herbal cocktail is in the smallest grinding of this very green, as I understand it.
although, while I'm looking for a new blender, I drink herbal cocktails from under my immersion brown, so take me to your green ranks)
I grind greens not with water, but with kefir, I take any greens that are, very tasty) in the summer it sometimes goes instead of lunch or dinner) and in winter instead of the first breakfast)
Omela
Girls, I'm with you !!!


Green cocktail "Sweet parsley" (V. Butenko) (Omela)

Herbal green smoothies (smoothies)
Arinna
Quote: Admin
I hope my theme will resonate with you and you will join it!
AdminThank you very much for such a helpful topic! I was looking for recipes with chard and this is what a find! I didn't even think about smoothies. Immediately I made a cocktail in the Brown grinder: yogurt, banana, strawberry, chard, dill, celery, spinach and, most importantly, basil. Basil adds a dessert flavor to any cocktail, even dill was not felt, and even more so celery. Mom dubiously looked at the green glass - "oh, paint and throw it away." Then I tried ..... "Same!"
Jouravl
Girls! I'm with you too!
I drink smoothies to cleanse and strengthen blood vessels - parsley, celery, cucumber. I will not say that it is tasty - I had to salt, pepper and divide into 2 doses, I did not master it right away. I hope I'll get used to it.
Herbal green smoothies (smoothies)
Admin

Nadyusha, well, yes, the grass is not tasty Or you need to get used to, or dilute with fruits, which are also useful
But useful!
Jouravl
Admin, Tanyusha! Thank you! Really useful, I felt that the excess fluid left the body and in the evening the pressure returned to normal. So, it's better to drink a smoothie than to swallow pills. We will get used to it, and for pleasure we will have a delicious drink.
Irina F
Nadyush, so maybe add something from fruit and berries to this mixture for taste? And it won't be so unusual). What water do you add?
And yes, I'm girls with you too!
The only thing is, I can’t drink banana smoothies! I don't have a banana in cocktails!
Jouravl
Irina F, Irish, today I added half a mango, green bell pepper and a sprig of basil and, surprisingly, the taste turned out to be very soft, pleasant and no seasonings were needed, so that I immediately wrote down the glass ... and threw it into the ready-made ice, I realized, that when the blender is running, the food heats up, that is, you put everything out of the refrigerator, and it turns out warm. Irish, I didn't add water, as I had enough liquid.
And I don't like to add bananas either ... I love something juicy!

Herbal green smoothies (smoothies)
Irina F
Oh, Nadyusha, how appetizing !!!
Only I don't have mango, I need to buy it, I can feel my taste straight!
Do you have a King Mix blender?
Jouravl
Irina F, Irish, da King mix. They gave it to me to improve my health
So I am correcting ... with mango there is such a neutral taste, you do not feel celery and parsley, and there is no sweetness either. I like it. And a big plus - you don't need to carefully cut vegetables and fruits, you left everything and turned on the button.

Here's what happened
Herbal green smoothies (smoothies)
Irina F
Nadyush, sister - I have the same! Happy !!!
Jouravl
Irina F,
Omela
Hope, congratulations on your assistant! You can make a cocktail even thinner, then you drink easier.)
Elena_Kamch
What a useful temka, I didn't even know that there is such a
We have also been fond of cocktails for several years, specifically for this we bought a JTC for three horsepower. Very satisfied! Grind carrot tops in puree! I read that carrot tops are useful for strengthening blood vessels, with varicose veins it is a necessary thing.
But in winter / spring we have a problem with the greens ... Growing on the windowsill does not save
Who does the winter with cocktails?
Katko
apple, frozen spinach, a little honey
very tasty
Herbal green smoothies (smoothies)Herbal green smoothies (smoothies)
Admin

Great cocktail

Oh, I forgot that I opened this topic myself

And my smoothies went ... spring, however


Kiwi and celery smoothie (Admin)

Herbal green smoothies (smoothies)
Maria Evgenevna
Girls, everything is beautiful and useful! But! How to drink these goodies at work? That is, you can do it for breakfast or after dinner when you are at home. Can you take them to work in a jar, for example? Or will there be no usefulness?
Admin
Why wear them to work? This is not boiled fruit drink.
In the morning, a glass of fresh drink will do more
And then, there are vegetables and fruits that can be drunk in fresh concentrated form only once a day.
Maria Evgenevna
What do you mean why? For a snack instead of a second breakfast. In the morning I have porridge, I always want to eat in the morning
Admin
Quote: Maria Evgenevna
For a snack instead of a second breakfast

I think, in this case, you need to find out when at what time is it better for the gastrointestinal tract to take smoothies and which ones. Since different smoothies will give different reactions, up to sitting on a pot, with short breaks.

And for a snack at work, I would take a blender and peeled, washed vegetables in a bag with me. And you can make a FRESH smoothie in 30 seconds and the same amount of time to rinse it under the tap.
Kestrel
Yes, an interesting topic. Also interested now are "winter" recipes, not only in general, but, the main thing for me now, alas, is the available winter options for greens. Who solves the problem, except for the all-the-year-round "parsley-celery" store, have any ideas? Since it is clear that in big cities, in Moscow, in particular, the infrastructure is still much more developed, and the availability of many things that are not seasonal for our strip is better. But on the periphery ... like ours ... No, you can, of course, find it here too, even if you will be delivered to your home on a private plane, the question of price ... But did anyone find budget options available among the snows?

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