Fresh champignon salad

Category: Vegetable and fruit dishes
Fresh champignon salad

Ingredients

Iceberg lettuce (any green) 150 g
Fresh cucumber 1 PC.
Radish 4-6 pcs.
Avocado 0.5 pcs.
Bulgarian pepper 1/4 medium pepper
Celery stalk (carrot) 1 stem
Rucola handful
Small strong champignons 4 things.
Cilantro and dill taste
Refueling:
Fresh non-acidic kefir (low-fat sour cream) 0.5 cups
Mayonnaise 2-3 st. l.
Salt, pepper, sugar, lemon juice, or wine vinegar taste
Dressing for Fasting:
Refined vegetable oil 3-4 tbsp. l.
Wine vinegar or lemon juice 2 tbsp. l.
Salt, pepper, sugar taste

Cooking method

  • I would like to remind you about such a useful product as mushrooms, and about the fact that they can be used raw in salads. It is especially good to do this in the winter-spring period, when there are not enough vitamins, and you need to strengthen the immune system. Raw mushrooms and oyster mushrooms, thanks to their properties, contribute to this.
  • The composition of the salad, of course, can be varied based on your preferences and the availability of products.
  • I have included in the composition the ingredients that were in a salad made recently. Everyone appreciated the gas station - I use it all the time.
  • - Cut everything into strips or thin slices, especially celery, salad can be picked by hand.
  • - Rinse the champignons quickly, otherwise they will get wet, wipe with a napkin, peel from the top film and cut quickly, then sprinkle with lemon juice so as not to darken. Sprinkle the avocado with lemon juice.
  • - For dressing, mix everything in a gravy boat, taste and, if something is missing in the taste, then add. A little sugar must be added.
  • - Fold all salad parts in layers, sprinkle with herbs on top, knead before serving. Refuel in plates.
  • Bon Appetit!

The dish is designed for

4 servings

Time for preparing:

10 minutes

Note

Champignons can only be used very fresh, small, white and strong!

lettohka ttt
What a tasty treat, very relevant, I want more vitamins !!! Olga is a very beautiful and delicious salad !!! Thanks for the recipe, I will definitely cook it !!!
Rada-dms
lettohka ttt, to your health! The mushrooms sounded very much, apparently, the autaminosis is already affecting!
Nikusya
Ol, as always, aerobatics !! As they say, both the form and the content are at the highest level!
lettohka ttt
Olechka, I love mushrooms, sometimes even raw hamster when I cook mushrooms, we now have a lot of them on sale, and they are so fresh !!!! Until we run into your salad! :-) :-) :-) :-)
Rada-dms
Quote: Nikusya
Ol, as always, aerobatics !! As they say, both the form and the content are at the highest level!
Thank you for the praise !!!

Well, actually, an ordinary salad! I just wanted to remind everyone about raw mushrooms! : girl-yes: And I almost never mix salads, I even put them in graters, capturing all the layers.
Nikusya
Quote: Rada-dms
Well, actually, an ordinary salad!

Yeah, just 10 components + 2 refills !! You are our modest girl.
Rada-dms
Quote: Nikusya
Yeah, just 10 components + 2 refills !!

Radishes can be eliminated without losing flavor!

Here the main thing is mushrooms, salad itself, cucumber and herbs. I would even add a quail egg and corn to a simplified composition.

Oh, this is a different salad turned out ...
Nikusya
Quote: Rada-dms
Oh, this is a different salad turned out ...

Make out! I love eggs in salads !!!
Rada-dms
Nikusya, and you look, I have arugula with eggs, not bad!
Tumanchik
And prepare such a salad for me too! And most importantly, under your beautiful bread and meat!

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