Beans in pumpkin puree (lean)

Category: Vegetable and fruit dishes
Beans in pumpkin puree (lean)

Ingredients

boiled beans 600 gram
pumpkin puree 300 BC
water (vegetable broth) 150-200 ml.
turnip onion 1 PC.
vegetable oil 2-3 st. l.
mustard ready 2 tsp
ground black pepper taste
ground coriander (mine is smoked) 1/2 tsp
cayenne pepper (chili) taste
salt taste
curry 1/2 tsp
lemon option

Cooking method

  • Beans in pumpkin puree (lean)Cut the onion into half rings and lightly fry in vegetable oil.
  • Beans in pumpkin puree (lean)Add beans and pumpkin puree to the onion.
  • Beans in pumpkin puree (lean)Pour in water or vegetable broth.
  • Beans in pumpkin puree (lean)Put in the mustard.
  • Beans in pumpkin puree (lean)Cayenne pepper.
  • Beans in pumpkin puree (lean)Add ground coriander.
  • Beans in pumpkin puree (lean)Curry.
  • Beans in pumpkin puree (lean)Season with pepper, salt and stir. Let it boil. If you think that there is not enough liquid, then top up. Turn on the smallest fire and extinguish for 30-40 minutes.
  • You can serve it with lemon.
  • Beans in pumpkin puree (lean)
  • Cooking is not difficult; fasting is delicious. The main thing is to do everything with love and not eat each other!

The dish is designed for

4 servings

Time for preparing:

50 minutes

Cooking program:

plate

Note

Recently, "my soul mate" has stopped loving legumes. He eats, but without enthusiasm. And for a lean menu, legumes are not complete, but a substitute for animal protein. You need to eat. So I ate with pleasure. Recommend!

Gala
Great recipe, and a very tasty dish turns out
Tatyana1103
ang-kay, Angela, I also love this combination of products. After Easter it will be necessary to cook.
ang-kay
Gala, Galina, Tatyana1103, Tatyana, glad you liked the dish. The truth is very tasty)
Quote: Tatyana1103
After Easter it will be necessary to cook.
Nope. After Easter, meat and fish will go) The beans will stand for now
Tatyana1103
ang-kay, Angela, I don't have time until Easter, I still wanted to bake your Panettone, but alas and ah, while everything is in the stubs.

I'm going to the funeral on Friday, today my cousin died, with whom we lay next to in the cradle, spent childhood and adolescence together. So for now I have a pause.

ang-kay
Quote: Tatyana1103
bake your Panettone, but alas and ah,
Before Ascension, you can bake everything.
Accept my condolences((
Tatyana1103
Quote: ang-kay
Before Ascension, you can bake everything.
I plan so, but I'm already afraid to think ahead.
Quote: ang-kay
Accept my condolences((
Thank you!

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