Halibut curry in Garam masala sauce with coconut and mango in pots

Category: Fish dishes
Halibut curry in Garam masala sauce with coconut and mango in pots

Ingredients

White halibut 400 g
Garlic 1-2 cloves
Ginger root 2-3 cm
Sauce
Mango (I have ice cream) 1/2 pc
White onion 1 PC
Coconut milk 100 ml
Cream (I have 33%) 100 ml
Turmeric 1/2 tsp
Ginger 1/2 tsp
Chili powder 1/4 h l
Ground black pepper 1/4 h l
Cumin seeds 3/4 h l
Caraway 1/4 h l
Ground cardamom 1/4 h l
Cinnamon 1/4 h l
Carnation 2 buds
Curry 1/4 h l
Fenugreek (optional) on the tip of a knife
Salt pepper taste

Cooking method

  • Halibut curry in Garam masala sauce with coconut and mango in potsWe take halibut or any fish of your choice. Cut into fillets
  • Halibut curry in Garam masala sauce with coconut and mango in potsCut the fish into pieces and marinate with garlic and ginger squeezed through a press. Put in the cold at night
  • Halibut curry in Garam masala sauce with coconut and mango in potsFinely chop the onion. Fry in a skillet until light golden brown
  • Halibut curry in Garam masala sauce with coconut and mango in potsPrepare all the spices
  • Halibut curry in Garam masala sauce with coconut and mango in potsAdd all the spices in turn, be sure to take turns, so that each one gives the maximum aroma. In several passes, I spread the spices in different places of the pan
  • Halibut curry in Garam masala sauce with coconut and mango in potsAdd a mixture of coconut milk and cream to the onion
  • Halibut curry in Garam masala sauce with coconut and mango in potsAdd finely chopped mango (I defrosted the frozen mango at room temperature) and simmer for 10 minutes, stirring occasionally
  • Halibut curry in Garam masala sauce with coconut and mango in potsAfter 10 minutes, turn off the stove, the sauce is ready
  • Halibut curry in Garam masala sauce with coconut and mango in potsRemove the pickled pieces of fish from the refrigerator and put them in pots (I got 2 pots)
  • Halibut curry in Garam masala sauce with coconut and mango in potsPour the sauce over the fish pieces. Cover the pots with lids and place in a cold oven. Set the temperature to 180 degrees and bake for 40-50 minutes
  • Halibut curry in Garam masala sauce with coconut and mango in potsGently remove the pots from the oven and cool slightly
  • Halibut curry in Garam masala sauce with coconut and mango in potsThe fish turns out to be completely saturated with sauce
  • Boil rice and curry and serve.
  • Bon Appetit!
  • Halibut curry in Garam masala sauce with coconut and mango in pots

The dish is designed for

2-3 servings

Time for preparing:

1,5 hour

Cooking program:

Stove, oven

Note

The recipe is taken from Nina Tarasova's website. Many thanks to the author
The dish turns out to be simply divine! It looks inconspicuous in the photo, but this fish is worth it to cook.
Aromatic spicy sauce with original splashes of soft mango

Larisa M
Helen, a breathtaking recipe!
Elena_Kamch
Larisochka, yes! And his taste is breathtaking
I think any fish can be cooked in this sauce Well ... except for herring
Larisa M
Oh my God!!! Oh my God!!! Where to get halibut ??? Want Want!!!!
Elena_Kamch
Take the fish you love
I just turned up a halibut ...
Katko
Elenaany this is not a halibut
recipe - boNba
Elena_Kamch
In this sauce, any fish will become
The main thing is that there are not many bones

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